Tag Archives: cycling

Bring me to life

Fairyland sunshine

Today, as is often the case on a Friday, Alan and I went to Fairyland for coffee.  However if variety is the spice of life, this would be a spicy ride.  Because, as is usually not the case, the sun was shining.  AND George came out to play!  Same route, different entirely 🙂

It was supposed to be a bimble.  I was in a very “bleurgh” mood and I have sore quads, presumably due to Wednesday’s hills, which is a little weird since I very rarely suffer from such things; my legs being used to such treatment!  Alan was also complaining of being tired as a result of the same, so had brought his race steed out to make his life easier.  And George wasn’t up for racing either.  So could somebody please explain how we ended up averaging 18mph?!  Funny how life goes, no?  I may not have felt like I was going well, but I guess we were.  It all perked my mood up no end.  Good times 😀

Alan and more cake George

Cycling time: 1:35
Distance: 28.7 miles
Avg: 18.0 mph
ODO: 9662.2 miles

While I’m here, because I like it so much, I’m going to show you my lovely new jersey from Cycology that I treated myself to a little while back.  Well, it matches the bike, so how could I not?  Rhapsody in blue? 😉

jersey front jersey back

Pulling muscles from a shell ;)

sunny Levels

I went riding last Friday, but unless you want me to moan about the wind (amongst other things) again, it was fairly unremarkable.  Apart from the size of the slice of treacle tart that Alan ate at Sweets – that warrants a mention.  And a doggy bag probably, since even he couldn’t eat it all!  So I didn’t blog the ride, but I might as well slip it in while I’m here, for consistency’s sake.

treacle tart

Cycling time: 1:27
Distance: 22.1 miles
Avg: 15.2 mph
ODO: 9596.7 miles

Which brings us to today.  Which is of course hump day.  Again.  For some reason I came up with this particular route whilst attempting to drift off to sleep on Sunday night, with a vague idea that I might do it on Monday.  However the weather wasn’t in my favour, and life got a bit busy, and besides, hilly routes are perfect for riding with Alan, because at least I can just about keep up on those 😉

Two Trees out of saddle top of Two Trees views again

Of course it had to be a four hill route, since Alan had mentioned that we could easily have sneaked another hill into last week’s three hill route.  Gauntlet thrown down…  Be careful what you wish for, isn’t that what they say? 😉  And do you want to know which hills?  Of course you do.  And it doesn’t really matter whether you do or not because I’m going to tell you anyway.  That’s kinda how this blogging thing works.  So, in order, Shipham Hill, Two Trees, the A39 from Chewton Mendip to the aerial (which fails to have a catchy name), and Deer Leap.  How do you like them lumpy apples? 🙂

I wasn’t expecting it to go well, being back on the shiny pills and all.  But it did.  I just got on with it in a quietly feeling competent kind of way.  The sun helped, the wind didn’t.  Yes, the hills were hard work but, on balance, if pushed (which I wasn’t! 😉 ), I’d say they felt easier than the last times I variously went up them.  Which, according to Strava, is because I went up them faster.  Not PRs necessarily (though some of ’em were), but my best time up all of them in a year, or in some cases, in years!  How cool is that? 🙂  Apparently our efforts were worth a cream tea, if you’re Alan that is.  I’ll be having my reward a little later when Tescos have delivered – something cold and white methinks 😀

Cycling time: 2:36
Distance: 36.8 miles
Avg: 14.1 mph
ODO: 9633.5 miles

Ebbor Gorge smile cream tea

PS: yes the blog title today is truly terrible *grin*

Over the hills and far away

Apparently Wednesday is back to meaning hills again.  Well for this week anyway – I gather Alan has mad TT plans for future Wednesdays.  Each to their own, à chacun son goût, etc.  Believe it or not, I think I probably prefer hills…

busy Burrington Combe

We did a 35 mile 3 hill loop – Shipham Hill, Burrington Combe, and Old Bristol Hill – the various lumps being joined up by a fair amount of blatting around on the top of the Mendips where the wind was.  Where the wind usually is.  But since it was also warm and sunny and both my arms and legs were out, you won’t hear me complaining.  I’m sure that makes a nice change for you all 😉

Old Bristol Hill

And when the hurly-burly was done, and the battle was not lost but won*, we settled down outside The Oakhouse to bask in our glory.  Well in the sun anyway 😉  I could have had coffee.  Alan did.  But hey, it’s half term, it was my day off, the sun was shining (as I believe I may have mentioned one too many times now), so I opted for something a little more refreshing instead *grin*.  I admire Alan’s willpower in not joining me…such restraint! 😉

Cycling time: 2:20
Distance: 34.9 miles
Avg: 15.0 mph
ODO: 9574.6 miles

It all went a lot better than I was expecting; for some reason my PMA has been AWOL for the last week or so.  And you know what?  It was my fastest time up Old Bristol Hill ever!  Looks like I earnt that gratuitous pint after all 😉

post ride refreshment*And yes, I’m misquoting deliberately 🙂

 

Ace of Spades

Ok, so I was going to rest.  And I did.  Honest.  Thanks to some house/dog sitting I was doing, I spent all day on Saturday (minus one emergency out of hours vets trip – don’t ask!) and Sunday morning doing very little other than being curled up in a chair reading.  However by the middle of Sunday afternoon, home again, I’d more than reached my (notoriously low) boredom threshold, and sitting around the house on my own was doing me no good at all on many levels, so I forced myself out of the house and went for a stompy hilly walk.  After which I inevitably felt much better (though two days later my shins are killing me!), and which I rounded off nicely with a couple of pints outside The Lamb when I serendipitously bumped into a couple of mates.  It’s nice when things work out that way 🙂

And then on Monday, after a little prompting from him, Alan and I did a coffee run to Fairyland to see what variety of the weird and wonderful would be out on a Bank Holiday.  It did not disappoint, there were some fabulous characters on display, and the coffee at Heaphy’s was just as good as ever, especially when enjoyed sat outside in sort of sunshine.  Sunshine that came with a killer wind of course, which we weren’t looking forward to fighting all the way home…  Still, that sunshine and the relative warmth meant that it was the first time my pasty legs have been unveiled in this country this year, which should not go un-noted 🙂Ace of Spades

As we were preparing to leave, things started falling from the sky.  Not rain.  Nor pennies from heaven.  Nope.  Playing cards!  From up on a roof somewhere, they came one by one, until there was a little stream of them.  Maybe someone was bidding a symbolic farewell to a gambling habit…or maybe someone was just having a really bad game of solitaire…who knows?  It was the cause of quite some hilarity all around though 🙂  The first card dealt me was an 8 of spades but, arriving on the floor just as we were about to set off, was this little beauty 🙂  I crowed a little, and the leather-clad bikers at the nearby table appreciated the symbolism too *grin*.  No need to think of a lyric-related title today  – it was sent to me from on high 😉

Maybe that injection of cheerful is why the ride home turned out to be much easier than expected.  Or maybe it was the double espresso 😉  Either way it all went well, I was feeling good again, and I wasn’t wiped out afterwards, so I guess I’d rested enough.  Just as well, I don’t think I could take any more!

Cycling time: 1:41
Distance: 29.2 miles
Avg: 17.2 mph
ODO: 9539.7miles

 

If the hat fits…

Mayor Making 2015 groupI’ve been a tinsy bit busy this week…can’t imagine why…but I have managed to ride twice.  Not that either of these rides went entirely according to plan.

On Wednesday, to compensate for not getting any exercise in on Monday and Tuesday, I planned myself a 60 mile route.  Not the world’s most exciting route, to be sure, but with nowt better to do, and nowhere else to be, I figured I might as well.  Get out there, enjoy it, etc.  However thanks to the bl**dy wind (will it ever stop?), which eventually I really couldn’t face fighting anymore, I gave in, turned right, headed for home, and it turned out to be just 40.  Tant pis *gallic shrug*.

Cycling time: 2:33
Distance: 39.9 miles
Avg: 15.6 mph
ODO: 9482.5 miles

On Friday Gary H and I did the usual kind of Sweets coffee loop.  The man who “hasn’t done any training” hasn’t gotten any slower as a result even if that is true though, and keeping up was hard work.  I wish I could do no training and still be that fast! *sob*.  Ah well, we’re all built different, right?

Cycling time: 1:43
Distance: 28.0 miles
Avg: 16.2 mph
ODO: 9510.5 miles

However after both these rides, I was WAY WAY tireder afterwards than I should have been.   Even after resting in between rides.  Proper bone deep stuck on the sofa weary.  Too many sportives?  Too much else on my plate?  Not enough food (distinctly possible and probably not helping either)?

So, however gorgeous it may be out there, and typically it really is, I am not riding the bike today.  I’d like to but…  I may not tomorrow or Monday either.  Just as well I don’t have a sportive this weekend right?  I get the feeling I may need a break.  Sometimes you have to listen to your body I guess.  We’ll see…  Maybe I’ll go walking instead?  And maybe I’ll ride anyway.  I wouldn’t put it past me 😉  Still today, if you want me, I’ll be sat in the sun somewhere being busy doing nothing.

In the meantime, as the photo above reveals, on Monday I was duly installed as the Mayor of Axbridge again.  It went well, mostly, the usual hiccup, but nothing that doesn’t happen every year, and my two were awesome.  Kudos to my mob 🙂  So here I be, with a new hat and everything.  The Cycling Mayor once more, in more than name alone 😉

BTW I’d like to thank Paul from The Lamb Inn, in Axbridge, and Butcombe Brewery for donating the beer for my Mayor Making.  Credit where credit is due.  Nice beer too 🙂

new hat new Mayor old Mayor from one Mayor to another

PS: for those of you currently enjoying the unusually lovely weather on The Tour of Wessex, I think you’ll find that’s because I’m not there, and I shall be invoicing you all for my non-attendance shortly 😉

Black Rat Cyclosportive 2015

I’ve done the Black Rat Cyclosportive before, and this was to be my third time.  However it’s been different every time.  It was based in Portishead for my first in 2012, when it went around Somerset and also for my second, in its “Three Bridges” incarnation in 2014.  This time The Black Rat had relocated to Clifton Rugby Club for a route that wouldn’t be dissimilar to last year but with less bridges and no Avonmouth to negotiate – so I was definitely up for doing it again.

Clifton Rugby Club is, however, not that easy to find.  The satnav was convinced it was a car showroom.  The entrance on the other side of the uncrossable dual carriageway wasn’t open, so clearly wasn’t the right one.  Hm.  So, I drove around circuitously a bit in the hope that I would find inspiration…which, when a black arrow hove into view I did.  I followed it and found the entrance lurking on the side of the one way road that I couldn’t have gone done coming from the direction I’d arrived anyway.  I gather there was a different postcode to use somewhere but clearly that had passed me and many others by.  Some sort of signage would definitely have been helpful, and if it wasn’t for the marshals at the entrance I could use when I found it, it still wouldn’t have been obvious that I was in the right place!

Still, here I was, marshalled to park on a grassy field in the sun, where I would later be joined by both my Dad and Alan.  In the meantime I headed off to register in the club building.  Being early the event was still sort of setting up around me and there certainly weren’t any queues for anything.  I’d remembered my 613 number so found the right place on the table to be given all the usual, and also a free High5 gel.  With at least an hour in hand I had plenty of time to use the facilities and grab a cup of free coffee too.

registration ready to go

The forecast was for pretty much the same as my last ride, sunny/cloudy/breezy/mildish, so I’d figured out what to wear already.  Lightweight longs, toe covers, bamboo s/s base layer, merino s/s jersey, arm warmers, and gilet.  Which made for a whole heap less faffing than sometimes.  Well, apart from trying to get the bl**dy seat post timing tag on – not easy with my huge saddle bag!  As I was sitting in the car wondering what to do next Dad walked past looking for me.  And shortly afterwards Alan walked past on his way to register.  And then there were three.  Not three to ride together, as Dad was doing the short route, with some of his club members around.  But Alan and I were both down for the 100 mile route, aka the Granfondo, his first in quite some time, and we were going to be sticking together for the duration.  ‘Rah – company!

Having said that, I then managed to misplace Alan until just before they started sending riders off…I was starting to worry I’d be riding on my own after all!  So with no time to waste, we joined the queue, and waited for our turn to be briefed and sent on our way.  The rider briefing was a tad rambling but covered the usual bases, and we were on our way at 8:37am, up that one way road, and up the dual carriageway.  Not for long though, very shortly we turned left into country lanes, at which point I found myself wishing we’d been let go in smaller groups as things got a bit clogged up.  Still at least the rider traffic stopped us hurtling off too fast too soon right?

I spy a bridge path to the bridge

I’m often a bit blasé about sportives this days but knowing that I was doing it with Alan who’s done less of ’em than me, I’d paid more attention to the elevation of the route than usual so that I knew that with the exception of one lump, we were in for pretty flat times all the way until the Severn Bridge.  I figured that lump would be a good test of my insides anyway, although since I was back to popping pills like smarties, I was already dosed up and not too concerned.  So we bimbled our way around the country lanes, doing a reasonable speed but not pushing it, and that lump, whilst a bit testing on early legs, went fine albeit predictably slowly.  Good start 🙂

New Severn Crossing on the bridge

Right, off to the (old) Severn Bridge.  Which I love riding across.  And today was no exception.  You can see it shining white like a beacon from quite a way off, and it always cheers me up.  After the wiggly cycle path to get to the bridge proper, we stopped for selfies and the like to immortalise the moment, before enjoying the scenic if slightly windy ride across to Wales.  It sure was pwerty 🙂  Unlike the housing estates of Chepstow that followed, but they passed by soon enough.  We then bunched up for a while at the traffic lights in the centre where the route split was last year, which have possibly the shortest “go” phase anywhere, though I’m pleased to say no-one was jumping them!

Chepstow Tintern Abbey

Wales is where the hills are.  And oddly I like Welsh hills.  They’re, mostly, long but not too steep.    We climbed out of Chepstow past the racecourse and beyond and then flew back down to the Wye Valley to once more immortalise Tintern Abbey.  By now I was having a serious case of déja-vù but hey, the abbey looks much nicer in sunshine, no?  Shortly after the abbey came the route split.  Which didn’t seem to be marked, and the marshal who was occasionally shouting out which way was which was more interested in his mobile phone than whether or not we were going the right way.  Luckily I caught the tail end of his last holler and we went straight on whilst the other two routes went left.  Suddenly where there had been lots of riders around us, there weren’t!  And then we passed some signs marking another route split…curiouser and curiouser!  We carried on our merry Granfondo way as indicated…

Today’s event turned out to be awfully like the Wiggle Wye Valley Warrior, with the addition of the Bridge, and the subtraction of Symonds Yat.  Sounds good to me!  I hadn’t realised quite how identical it would be but then even if I had, having liked that route, I’d probably still have done it 🙂  When I met an up I knew I knew I could do it, and when I met a down I knew I could properly get in to it.  Lovely 🙂  It was however all new to Alan!

St Briavel's Castle first food stop

As we carried on, the Wye Valley was just as beautiful as ever, though the bluebells were a little past their best by now.  It really is pretty around there.  Of course you have to climb out of the valley eventually, which was a new climb to me I think, up to St Briavel’s Castle.  It has a Moat Society and everything, who knew?!  The first food stop came at the 50km mark shortly afterwards, where we were marshalled over a timing mat, so they’d know who’d really done which route presumably.  The stop was in a pub car park, a pub which had very salubrious toilets, and outside there was plenty of food on offer, both sweet and savoury.  Although being me I just had half a banana *grin*.

timing mat games Staunton

Off we went again, with more familiar roads.  The next big up.  The church at Staunton.  Monmouth. And once again, espied from a distance, Lydart or Trelleck Hill.  Again!  But I was doing well on hills today.  Well full stop actually.  I was feeling really strong, which was…unprecedented?  I actually left Alan behind going up and he didn’t catch me until near the top when things were easing off.  My best time up there ever I’ll have you know.  Two minutes faster than two weeks ago! 🙂

Lydart ahead again views and riders behind

Time for the second food stop, at 80km in, at another pub, in Trelleck.  They were waiting on a delivery of more food but there was still a range and enough to go around.  And they still had bananas 🙂  I was keeping my bottles well topped up today, but with the food stops so well spaced out it probably wasn’t essential.  We had a bit of a chat with one of the organisers, and checked up on the rest of the route with him.  I thought we’d done the four hills that I was expecting so far, so there was due to be a flattish/rolling section before one last big one, which he confirmed.  Always good to know.  And, for a change, I wasn’t asking because I was hating the going up bits, I just wanted to be prepared 🙂

second food stop green bridge

We headed off once more, but Alan seemed to be flagging a bit, although he reckoned I was just haring off a bit.  Yep, I was still feeling strong 🙂  I did suggest he took another gel though, and I reined it in a bit and tried to make sure he was always on my wheel – it’s always easier to follow a wheel, right?  Shortly after the stop and a bit more up came the next route split, a very sharp right turn, a bit out of the blue, and again not that well signposted.  We had to retrace a little bit and locate/check the signs so as to take our right turn rather than head straight back to Chepstow.  Which also took us down possibly the best descent of the day.  Fab views but steep and fast and not technical so no photos I’m afraid!  So much fun 🙂

white windmill third food stop

As promised the next section was indeed more on the flat side, with views, windmills and bridges – I do like having something definite to photograph 🙂  Again I was riding within myself, with Alan behind me.  All of which took us to the third and final foodstop, once again at a pub, with the same selection of food.  Alan was feeling it, and my left knee was playing up.  Knowing there was a final big hill coming up even I thought a gel might be a good idea, not to mention it making a change from bananas 😉  And that final hill, the long slow interminable climb up from Usk towards Chepstow was just as tedious as it always is!  Although better in the dry and sort of bright than in the rain to be sure.  Knowing it was the last climb of the day and that the rest of the route would be down or flat was motivational too.

national express Alan

It was as billed.  There was a long, long, long, enjoyable downhill and then we had to deal with Chepstow before we could go over the lovely bridge again.  There was some confusion regarding signs and directions around the racecourse and also at the beginning of the bridge, but after some debate with other riders we all took the right path and crossed the by now distinctly windier bridge, but on t’other side this time.  Which was still fun, even if Alan doesn’t look like it was.  This left us with around 16 flat miles to do.  Into a killer headwind.  It has to be said, this was not fun.  Alan was on my wheel with little left in the tank, my head was down, and yes, we were dragging our average speed up nicely, but man, it was hard work!  And when we missed a right hand turn sign somehow, it being small and not that obvious on the pole on the RHS under a tree where it was, and we had to stop, deliberate, and retrace again?  I did have a minor sense of humour failure.  Still, it did mean, whilst stopped and trying to check GPS maps, that I took the final dose of pills that I’d been putting off taking since we were so nearly back, so it probably had a silver lining.  Head down again, route relocated, we continued to eat up the final few miles until finally we were over, or under, the Finish line and sitting in the sun with a well earned pasty and some cider.  Result 🙂  Black Rat done!

finish line cider and pasty

Cycling time: 6:44
Distance: 100.7 miles
Avg: 14.9 mph
ODO: 9442.6 miles

I was so pleased with how strong I felt out there.  Really, I was on one, which is very rare.  I’m really pleased we both did the 100 miles as planned, and company made the whole thing practically pleasant.  In fact time/speed wise it’s one of my best centuries in quite a while.  Go us!  As events go I like it.  I like the route, I like the hills, I like the organisers, I like the foodstops, and I loved the free cider afterwards – especially when they had too much and we were encouraged to fill up bottles and take it home with us!  But I think the signage needs some work.  One sign per junction just ain’t enough, and although there were some repeater ribbons, more would have been good.  Let’s face it, it’s very rare that I go off course on a sportive…and I’ve had some experience of these things *grin*.  I’d still do it again though – and I’d also recommend it 🙂

Fly you fools

heaphys still life

 After the rain has fallen, which it did all day yesterday when I should have been riding and therefore wasn’t, comes today.  When it was neither raining nor windy, which would appear to be somewhat of a rarity these days and as such should be taken advantage of.  So Alan and I went out for coffee.  And cake of course 😉

Apparently I should have been going slower, and I should stop surging up hills.  I’m sorry, surging up hills??!!!  I’m fairly sure Alan must have mistaken me for someone else 😉  As for the speed thing well, yes, I know we have a sportive on Sunday, so it may not have been wise, but the legs were working and when they’re working and I have it together, which would appear to be somewhat of a rarity these days, they should be taken advantage of 😀

Cycling time: 1:40
Distance: 28.8 miles
Avg: 17.2 mph
ODO: 9341.9 miles

alan and his favourite cake

Too many people take second best

Ok, I’m lying. Of course it doesn’t have to be perfect.  What’s perfect anyway?  And good enough is frequently good enough 🙂

Today was about checking the legs were ok before the Black Rat this weekend.  Ok, I’m lying.  Again.  It was actually about seeing if I could go up a hill without another meltdown.  In the company of Alan once again, who will also be with me on Sunday.  We actually had sunshine, warmth, and no wind.  No word of a lie.  Yes, I know, miracles do happen! 😉

sunny Burrington Combe

And as it turns out, that hill?  Yes I could.  Burrington Combe.  Again with the not a lie 😉  Best time up it in a year as it happens.  Not just this year.  A year.  Good enough 😉  And I wasn’t pushing it, because I’m still too scared to do that.  But clearly there’s some form lurking somewhere there, when everything else is under control.  And having earnt some fun, Longbottom and Shipham were an absolute blast. So t’was short but sweet as rides go, but well worth it on the PMA front 🙂

Cycling time: 1:16
Distance: 18.9 miles
Avg: 14.8 mph
ODO: 9313.1 miles

Alan behind me

 

I’m a survivor

Today was an ACG ride.  A very well attended ACG ride.  Though our numbers were a somewhat movable feast, there were, for the most part, around 12 of us.  Guy led us on a merry dance around the Levels to Fenny Castle for coffee.  And then off up and down the Mendips for those that fancied such antics.

I’d really like to have joined them for that latter part.  Cycling me is feeling pretty good at the moment and although I know I still ill compare with my peers going up hills, I also know that I will get up them and that I am getting up them better than I have been.  However it was not to be.  There were indications early on that ups and me were not going to be friends today.  But on the flat after that, hey, I can do that, and I did, and I enjoyed it.  I’ve not been out with the ACG in quite a while, and catching up with everyone, be it on the bike or over coffee, was lovely.  But while they were all drinking coffee to wash down cake, I had to use mine to wash down shiny pills.

Chris on Cheddar Gorge

So I decided that I would go up Old Bristol Hill with them, see how it went and then make a call for the rest of the route.  I think it’s safe to say this did not go well.  It went well from a Strava point of view to be fair, which is weird, but from a pain perspective?  Really not so much so.  Doing more of the same was clearly going to be neither a good idea, nor pleasant.  So it was time to bail.  Chris very kindly volunteered to join me, or escort me, or just generally make sure I got home in one piece.  Which I/we did, because by then it was mostly a case of fighting the killer headwind on the flat along the top and then trying not to let it take us by surprise on the way down the Gorge.  I wasn’t entirely all together though, and I’m not sure how well I’d have done without the company.  Gratitude be due 🙂

Apologies to all for bailing.  It’s really not my thing.  Mea culpa, but I didn’t really have a choice. Hey, I was still out for a couple of hours, I made it up a big hill, the sun came out, the hills were green, the sky was blue, and the flowers were not all yellow.  It was very pretty out there and once again, I’m a survivor 🙂

Cycling time: 2:13
Distance: 33.3 miles
Avg: 15.1 mph
ODO: 9294.2 miles

 

 

We just gotta be strong

sunny levels

Dichotomy.  Maybe that’s what I am.  Or that’s what I was today.  Two things which are entirely different.  Or maybe it’s more like the angel vs devil on your shoulders thing.  There was the cycling me, which felt pretty good, unlike Alan.  And the other me who has been happily stabbing me with a pitchfork all day.

Sometimes you can ride your worries away.  Sometimes you can ride away from your worries.  Although that does tend to involve riding back to them but hey, the break is good.  Today riding pushed it away for all but some of the ups, and I didn’t feel the effects of pushing through it all until I stopped doing so.  I was pretty happy out there, all told.  Maybe I should have stayed on the bike – life’s alway better on the bike.  Or at the beach 😉  But beforehand I didn’t think I could do it, and I still did, and that’s just the way it is 🙂

Things go in circles.  Or cycles.  Well I do anyway 😉

Cycling time: 1:49
Distance: 27.9 miles
Avg: 15.3 mph
ODO: 9260.9 miles