OK, not so much lazy, as too tired and out of sorts this week.  I did go out for a bit on Wednesday because I was fed up of spending so much time in the gym…but only for an hour, which meant I ended up doing an hour in the gym in the evening anyway.  Doh!

Cycling time: 1:08:14
Distance: 17.3 miles
Avs: 15.1 mph
ODO: 1941 miles

My legs felt fine and the weather was nice – the flesh was willing but…no “oopmh” there behind it, so probably best not to have pushed it any further 🙂