Dry your eyes mate

Another day…a brand new day.

I rode with him.

normality

We did this, and had a coffee stop outside here, until we were forced inside by wasps.

refreshments

 And a lot of the time, it looked like this.  Huge improvement, no? :).

river rhyne

It was better.  Still not good.  But better than I expected it to be, with no tears this time.  Which is good for the mental attitude.  It was hard work, GB had to do a lot of slowing down and waiting for me, and there was nothing left in the tank by the time I got home.  It was definitely non-optional nap time!  2.5 hours later…  Just as well there wasn’t really anything else I was supposed to be doing this afternoon isn’t it?

I don’t know how long it’s going to take before I feel back up to what passes for speed, but hey, little steps.  I’m very glad we went out :D.

Cycling time: 2:06 hrs.
Distance: 33.6 miles.
Avs: 15.9 mph.
ODO: 3434.5 miles.