Category Archives: Training

Trying to keep up above in my head

Brent Knoll

On Wednesday I went to the seaside.  It had been a while, and I thought t’were best done before the schools break up and Weston hits proper silly season.  If I can ride, I should ride, because sometimes I can’t even when I want to, so waste not, want not right?  It was a flat fast sunny ride, good for the body, the head, and the tan lines ;).

Cycling time: 1:54 hrs.
Distance: 32.1 miles.
Avs: 16.9 mph.
ODO: 2983.8 miles.

On Friday I did not go to the seaside.  Instead the girls and I, being George and Mim, went for a coffee loop to the Walled Garden to catch up.  I’m as close to form as I’m ever going to get, it being that time in the season, and I felt pretty good out there.  Well mostly.  I had to ask that we not do much by way of hills because hills hurt in more ways that one.  I’d like to say I’m having a bad patch, but I think it’s just getting worse.   Anyway, as rides go, it worked out well on several levels.  They chatted, and I rode, and that meant our speed pretty much matched.  Mim was going into Bristol, so the Walled Garden was on the way, and it worked for me because there’s a Gromit at Lye Cross Farm that needed hunting down and photographing for posterity :).  Riding in the sun with friends doesn’t suck.  Neither did going down the A38 hill from the airport to the farm…I’d always wondering how much fun that would be.  The answer is a lot :D.

George Mim

flowers arch

Cycling time: 2:04 hrs.
Distance: 30.1 miles.
Avs: 14.5 mph.
ODO: 3013.9 miles.

Secret Garden GromitTomorrow is the Great Weston Ride, a tradition for GB and I.  For a change I shall be riding an event in company, which I’m really looking forward to.  Here’s hoping I feel better tomorrow than I do today though…or it could be a seriously bad day at the office.  Still PMA right?  Here’s the eponymous tune for you, should you fancy a listen.  It’s quite cheery too :).

 

You know, you know my way

On days like this it’s very important to stay hydrated.

So George and I rode to Glastonbury to do precisely that.  Oh, and gossip of course.

coffee and orangina

Then she went shopping, and I decided to see how fast I could come home.

Quite, as it happens…

…and I got me my QOM down the final sprint home!

What’s more, I’m pretty sure I could beat that if I tried harder :D.

Small things…small minds…and I’m pleased 😉

Cycling time: 1:35 hrs.
Distance: 28.5 miles.
Avs: 17.9 mph.
ODO: 2826.5 miles.

And then I went and had some lunch with t’other half and rehydrated some more… 😉

liquid lunch

Been down so long, being down don’t bother me

Another sunny day…wow, the weather is practically predictable and consistent!  Would it be too soon to call it summer?  A step too far?

As you may have gathered by now, the easiest way for me to get out on the bike is to have company that I’ll be letting down if I don’t go.  Partially because I’ve done too much riding on my own, and partially because if I do need some sort of help, there’s someone there to look out for me.  Today’s escort of choice was Gary and, considering he was dragging his arse all the way over from Minehead to go riding, I’d have been motivated even if I hadn’t been feeling a little more human this morning.  So all I had to do this morning was get up and faff, which this kind of weather makes so much easier.  One layer.  Two variables.  Easy.  Even for me ;).

aMazing Gromit!

The plan was to go Gromit hunting.  Around here, there’s one outside the entrance to Cheddar Caves, one in the Airport, and one at Lye Cross Farm.  Doable.  I even got all organised and plotted a lumpy route to join them all up.  Well, it was a good plan…

However my insides do not like hills when they’re like this.  The pain lives inside my left hand side somewhere near my left hip.  Ish.  It’s mostly ok when riding is on the flat or not too strenous, but there’s something about going up hill or pushing too hard.  I guess it engages core muscles around there, or maybe it’s that each pedal stroke hits that area harder.  Every stroke kinda bangs against the ouch.  Either way, it’s not a whole heap of fun, even with the analgesic levels at max.  So fun as it was to find the aMazing Gromit!, and be taken up the Gorge tourist stylee (just for GB), by the time we got to the top, I’d decided that the rest of the hills I had planned could cheerfully wait until another day.  Time for a plan B :).

Gary going up Cheddar Gorge trail over the Gorge

Cheddar Gorge

After narrowing down the nearly infinite number of possible route permutations, mostly dependant on which coffee stop was nearest and preferable, I decided we’d go flat, and head for the Rock Cafe Café above Wells.  Fairly flat it may have been, and sunny, and warm…but there was a b*gger of a headwind!  It always amazes me when there’s wind like that on a day like this.  Where does it come from?  Where is it going?  And what are the chances of it being a tailwind on the way back?  That’s a rhetorical question by the way, I think we all know the answer to that…

I’m never entirely sure how to get there, once the long straight Roman road bit finally runs out, so I had to kinda guess towards the end.  But since we didn’t get lost and we did end up sitting outside in the sun drinking coffee, I’m thinking I probably worked it out ok ;).  I was glad of the break, and the coffee.  Time to re-group and prepare for the next attack ;).

The best thing about the Rock Cafe Café?  The descent down to Wells from there.  One of my very favourites.  Can you have a very favourite?  Hm.  Well, I like it a lot, as the very large grin on my face all the way down probably betrayed.  Wheeeeeeeeeeeeee…. :).  Such fun.  Gary had a similar smile as he pulled up behind me – so it’s not just me *grin*.  Gary was still being a tourist – he’s not from round here – so we went and checked out the scaffolding-free Cathedral, as you do.  So it’s entirely his own fault that I made him stand in front of it and have his photo taken.  Well he could have argued, but let’s not pretend that that would have made any difference, so he quite wisely didn’t bother.  Besides which, Wells is in Somerset, so it was all very fitting.

Gary and Wells Cathedral Gary not see through

From there we headed home, zig zagging across the Levels, neatly managing to avoid anything with much of a gradient because I’m clever like that.  Gary even very kindly let me wheelsuck from time to time, which is always nice, and occasionally essential.  I’d like to say the wind now came in useful, but since it seemed to have moved more around to the North, surprise surprise, it really wasn’t.  Apart from that minor annoyance, it was all very pleasant.  I even got a little sprint back into town in, thanks to my lead out man, though a little too late to trouble the Strava segment ;).  It all worked out ok though.  We followed the two hour rule, we barely re-traced our tracks, we did some up, and some down.  Lots of boxes ticked.  And the hills will still be there next time, even if the Gromits have moved on.  Good company, good times :).

Cycling time: 2:24 hrs.
Distance: 36.2 miles.
Avs: 15.1 mph.
ODO: 2798.0 miles.

Bad Medicine

It’s hard to tell the poison from the cure…  Hard to tell what’s a side effect of the treatment, or a symptom of the problem.  If life’s a journey, then this bit is a tad bumpy.  I’ve been on the pills constantly for well over a week now.  For the most part, they’re doing their job.  Or near enough.  But even if I’m not feeling it, clearly it’s taking it out of me in the background.  I’m having to learn that during a bad patch, I just can’t get the tank as full as it needs to be.  So riding 62 miles is fine…if you don’t mind sleeping for the rest of the afternoon afterwards.  Spending a very enjoyable day walking around Bristol Gromit hunting is fine if you don’t mind taking a long nap when you get in.  And the cumulative effect of both?  Monday was a complete wash out…inside, if not out.  I barely had the energy to get off the sofa all day, let alone do any form of exercise.  It wasn’t even up for mental discussion.  Drained…

P1030271 P1030332 P1030335

I wasn’t feeling much better this morning.  On the pills and with as much energy as a becalmed wind sock.  But the weather was still gorgeous, and there was even a cooling breeze.  Cue plenty of mental discussion.  I negotiated with myself.  Stay in and rest again?  And go mad and get fat?  Ride as usual?  And seriously regret it?  So I compromised with myself…and decided to do a short ride in the morning, and do a wattbike hour in the evening if I was up for it.  Which I’m not, but hey, I got the first part done, and that’s better than none.  I knew I’d paid for it…but it could have been a lot worse…and after a good night’s sleep it’ll be a lot better :).

the road ahead

I took myself out for an easy loop.  I did a little bit of up, a little bit of down, and a quite a lot of going round in a circle.  Somehow along the way I even grabbed myself a QOM up Rughill, which just means that none of the other girls who’ve ever gone up there were trying ;).  I didn’t feel great, but then I didn’t expect to.  I felt better for getting out, which was the main thing.  And, though I had to wait at the top for a bl**dy horsebox to get out of the way so that I could have fun, I did get to enjoy Notting Hill the proper way around :D.  I’m glad I went.

Cycling time: 0:55 hrs.
Distance: 14.1 miles.
Avs: 15.3 mph.
ODO: 2761.8

Cheddar Gorge the road ahead

It’s kinda nice to talk about the good times

Sunny Saturday dawned…  Only it wasn’t sunny at all.  The only patch of cloud in the whole country…and it was over us.  All grey and disappointing.  No fair!  But faint heart never won fair maid, and today it was never going to be just me, so I was once again provided with motivation to get out of the house.  Which I definitely need at the moment, what with one thing and another.  It was another of Martyn’s plans, bringing together him, I, Jon, James, Paul and Steve in the Square at 9:00am for a pre-advertised 55 mile route, with the odd lump but fairly flat really.  Apart from the starting with Notting Hill bit, “just to warm the legs up”.  In case you were wondering, I quite like my legs cold ;).  And Steve would probably quite like not to have punctured shortly afterwards.  Especially a rear wheel puncture.  B*gger.  Being short on time as it was, something to do with brownie points, he decided to bail, discretion being the better part of valour, and sent us on our way without him.  Which was a shame, having just started to deliberate on some rather interesting ideas for foreign adventures in years to come.  Ah well – next time.  To be continued…!

martyn and paul in front jon and james behind

The five off us headed off again, heading South for the summer.  Two in front and two in the back, for the most part.  I felt escorted.  Slightly sedan chair like, oddly.  Any time there was a hill of any sort, the lads were off though…especially when Martyn had a Strava segment in mind…Strava has a lot to answer for!  I just did the usual falling off the back, plodding thing, whilst quietly laughing (or not so quietly) at their antics.  Ain’t nothing going to get me up hills faster, especially when I’m in the middle of a bad patch and on the pills!  Jon very kindly waited for me to catch up every time, and eventually we’d get faster, they’d slow down a bit, and we’d all be back together again.

By the time all of us got to the top of Woolavington, the sun had broken through, shining over the guys waiting for me there.  We took a break, and I stashed my arm warmers and gilet, having finally warmed up enough for me.  Whilst re-mounting I over-balanced, and nearly tipped straight over to the other side.  I’m not always that steady on my feet these days.  Side effect or symptom, hard to tell.  My left foot somehow found the ground, my hand found Paul’s saddle, and I managed to stay upright.  However my right foot got caught on my chainset.  Literally.

paul running paul showing off

But we were on our way…and I was kinda ignoring it, until I looked down and realised I was dripping blood.  MaxiMe and I are so related.  Whilst walking along the canal in Bristol the other day, a joke was made about pushing him in.  His first comment was that we’d have to pay for his new phone!  Well my first worry in this instance was that I was going to get blood on my lovely (newish) white shoes! *grin*.  I did my best to pull my very short sock over it, but I was fighting a losing battle.  That’s what you get for trying to avoid yet more daft tan lines ;).  I asked, without much expectation of a positive response, if anyone had a tissue…which unsurprisingly they didn’t.  But Martyn, being ever the consummate gentleman, actually had a handkerchief!  A handkerchief!  Remember those?!  So we pulled over, and I wiped the oil away and mopped up as best I could.  In case you were wondering, even if I were the kind of girl who kept her chainset immaculately clean (I’m not, ask Chris), they’re not the kind of thing you should go slicing yourself open with. D’oh!

Mump

Off we went again, with me wincing slightly from time to time, and hoisting my now red sock up now and then.  Paul was off on one today…and there’s never any point expecting Martyn to rein him in – they’re as bad as each other!  Clearly he knew where he was going, hurtling happily around country lanes that were far less familiar to me.  Up to a point.  When it came to actually finding the coffee stop, somewhere beyond the Mumps, things got distinctly more sketchy…!  For a while there I thought we were just going to keep heading South forever and ever, never asking for directions, until…but somehow, by luck more than good judgement, though both of them will deny that vehemently, we arrived at our destination.

narrow boat

The tea shop at Maunsell Lock is a lovely spot.  Secluded, sunny, pretty.  The coffee isn’t the greatest, but they did, amazingly, find me a large plaster.  I didn’t think Health & Safety allowed such things these days, for some daft fear of latex allergy.  But it was a fabric one, not a latex one, so maybe that’s why.  Not that I care, I was just happy to cover up the mess I’d made!

open wound closed wound

lost Martyn

Boats, and water, and tall stories, and shorter ones.  We sat around in the sunshine, and watched Martyn try and figure out how to get from where we were, to where we wanted to be, presuming he was entirely sure where we were to start with ;).  There was lots of gadget consulting.  Asking a broad range of people for their suggestions.  Many cooks, too many Injuns…

Jon Paul and James

..which probably explains why we headed off down a no-through road, got chased by dogs that the farmer couldn’t control and had to wait for a grass snake to cross the road before we could turn around and come back past the now chortling farmer again.  Bet that made his day!

Right, where we were going again?  Oh yes – home.  Home, James, and don’t spare the horses…!  It didn’t seem to take as long to get back to the Mumps as it did going the other way – one of the benefits of actually knowing where you’re going.  That and caffeine fuelled group riding, one presumes.  The main drag back from Othery on the A361 towards Moorlinch is fast, flat, busy, and not a whole heap of fun, so it was a relief to get back on to back roads, even if that was going to mean running up that hill.  Unsurprisingly, I just plodded happily up, in the sunshine, while they all waited for me at the junction with the A39.  They were taking various sorts of break, so so did I.  Time to decant bottles, and take the next dose of pills while no-one was looking.  It is one of those weeks after all.  I think I got away with it, I may be wrong.  Not that it matters.  Since I blab all over t’internet, it’s not like I can be said to be hiding it!  Duly refreshed, we were off again.  Getting to the other side of the road here was as much fun as ever – there’s definitely an element of playing chicken!  But we all made it, and from here on in, it was much easier.  And much flatter.  Coincidence? ;).

pros stop at lights

After some of usual variety of fast and foolish got us from Burtle to Mark, it was time to part company.  All of us had places to be, and since 55 miles was clearly going to be over 60 by the time we’d finished, we didn’t have as much time to get back to our respective homes as we thought we were going to have!  Time to find the most direct route from A to B.  Or in my case, M to A.  Which meant heading East on the Kingsway until you hit A38 and go North.  All in the fastest possible way.  Well, I couldn’t very well have my average speed dropping, now could I?  I even overtook a tractor on the A38, since there was room for me to past, but not for the traffic behind me.  not funny at all.  Not much ;).  It’s nice to know there’s some things I can still do…

Cycling time: 3:34 hrs.
Distance: 61.6 miles.
Avs: 17.2 mph.
ODO: 2747.7

Shine sweet freedom

I’m getting behind again…too busy actually doing things to write about them I guess!  However right now I haven’t got the energy left to do anything so maybe I can catch up a bit.

On Friday the weather was lovely.  I felt like I should ride, and not waste it, so I knew I would, but I was feeling a bit less than enthusiastic about riding on my own again.  Then Mim rang…and suddenly things were looking up.  She was riding into Bristol, so did I fancy keeping her company for a bit?  Mostly certainly. Very serendiptous :).  So I ended up with a ride that was the best of both worlds.  Half a ride of hills and conversation, half a ride of flat, fast, and headspace.  All in the the lovely sunshine, with no wind whatsoever, other than that which we generated ourselves.

Since it wasn’t going to be a long ride, I opted for quality rather than quantity.  Which essentially just means doing a few hills.  We went up Shipham Hill, up to Charterhouse, and down Burrington Combe to Langford where we parted company.  I then went off to Sandford, up Winscombe Hill, and down the bypass to home again.  By the time I got home I was feeling infinitely better .  And, according to the wonders of Strava, even though I wasn’t feeling great out there, I did my best times up those hills this year, and my fastest ever down the Combe.  Cool :).

top of the Mendips

Cycling time: 1:17 hrs.
Distance: 19.2 miles.
Avs: 14.8 mph.
ODO: 2686.1 miles.

 

Well I know that it’s hard, and I know that it’s tough

Writing my blog and review for the Quebrantahuesos took me a very long time.  Unsurprisingly, as it also took me a very long time to ride it!  I also put quite a lot of work into my blogs.  Still, I couldn’t write all the time, and I did manage to get out once last week for a quick recovery ride in the sort of sunshine.  I’ll have to admit I did it on the old bike as I hadn’t got anyone around to help me reassemble the new one, which Chris had taken the rear mech off when he put it in the bike box – talk about too technical for me! *grin*.  Once out there, it felt a bit like I was re-marking my territory – not cat style though!  Checking in with my patch, the Levels, the familiar roads…  plus ça change, plus cest la même chose.  This may not be quite the kind of waterfall I’d like to be seeing, but better than nothing, right? 😉  Who knew it was possible to miss mountains…?

waterfall

Cycling time: 1:40 hrs.
Distance: 27.0 miles.
Avs: 16.1 mph.
ODO: 16499.2 miles

me in QBH kit

The ACG had big, long, plans for last Sunday, as GB will tell you. However I was due to be away, so I made a much shorter plan with Paul, he with the racing legs.  It was a good excuse to wear my proudly earned kit…even if it doesn’t go with the bike.  Heinous I know.  I happily followed along, wheelsucking as ever, for a loop out to Sweets for coffee and back.  Very pleasant it was too.  I am getting a tad bored of riding on my own and it was really nice to have company.  He even found us a little steep hill to do that I wasn’t familiar with – chapeau!  As you can see, Glastonbury, mid festival, was looking very lovely, though this was as close as either of us fancied getting!

Hill to Tor arty framed Tor 

Cycling time: 1:48 hrs.
Distance: 28.5 miles.
Avs: 15.8 mph.
ODO: 2666.9 miles.

I should be watching the Tour de France, but to be honest I’m a doer, not a spectator.  And though I may be a tad confined to the sofa today, that doesn’t mean I have the patience to sit still and watch hours of cycling.  I gather Cav won his first stage today though, which is cool.  Besides which, if I want to know what’s going on, I only have to take a peek at my twitter stream from time to time.  On our way back from QBH we stopped at a service station, which just happened to be dedicated to the Tour de France in the Pyrenees, with an awesome cycling sculpture thing.  The perfect stop for us, n’est-ce-pas?  I wonder who’ll be doing this in a few weeks time?

yellow jersey

I don’t know what next year will bring. I’m hoping it’ll be less challenging than this one, and I don’t mean on the cycling front. I’m currently mulling over options for next year’s big goal.  I wonder where I’ll be going to next?  Suggestions?  So far I’m tempted by the Cingles de Ventoux, or maybe the Etape if the route is interesting, or, or….well?

one day i'll fly away

Terrified of her own insides

I don’t often get out with the ACG these days due to the number of sportives I’m doing.  This weekend I actually had a weekend “off” and the ACG had a ride, and two plus two equals four.  Turns out I wasn’t the only one around.  Dave M was route creator, having been asked not to make it 100% hilly.  We were joined by Gary, Paul, Jon, Jeannie and Martyn.  Six plus one equals seven then.

At some point does realism become pessimism?  Is being realistic actually being defeatist, and at some point is is actually self creating and perpetuating?  I got told off for being realist the other day, I was trying to explain to someone that I just ride my bike a lot, I’m never going to win medals, and that I’m happy to accept that and get on with enjoying what I can do.  That this was not false modesty or being humble, it’s just the way it is.  What would be the point of aiming for something I’d never achieve?  Maybe if I’d discovered cycling twenty years earlier…  Let’s face it, at the moment, it’s a miracle I’m riding the bike full stop, which was part of the point I was trying to make.

It’s fair to say I’m in the middle of a bad pain patch…and the last thing my seriously dented if not totally lacking PMA needed was to be constantly dropped by the ACG, which was, inevitably, what happened.  It’s not their fault though, it’s not like they do it on purpose.  Especially when it’s really just because they are much better than I am.  I may have felt awful, and whimpered my way up most of the Gorge, but actually, according to Strava I made it up there with one of my best times, so it wasn’t so much that I’m not very good, I’m just not very good by comparison – they’re all pretty impressive!  One day, possibly soon, it seems likely that the pain will actually stop me riding.  I don’t think saying that is wrong, or going to make it happen, it’s just realistic.  This was not that day.  In the meantime I have to do what I can do, while I can, and make the most of it, even if it hurts.


dropped on the Gorge

So I made it up the Gorge, to meet the others waiting for me.  I made it up the killer steep wall after Butcombe Church without walking.  I made it up everything.  The whole route was a bit lumpy, though Dave had spared us somewhat compared to his usual, as promised.  There was also a nasty headwind.  But the weather was sunny and everything was gorgeous and better out than in.  So I didn’t apologise or explain, I caught up when I could, and sometimes they noticed I was missing and waited for me.  I could have used a coffee stop earlier in the ride – we didn’t make it to the Rock Cafe Café until 2 hours in…but I didn’t throw my toys out of the cot and head for home, though I was sorely tempted to.  And I’m glad I didn’t, as sitting in the sun kicking back was very pleasant, and the coffee was just what I needed, even if it wasn’t actually very nice.

Unlike the outward leg, the way back was 50 minutes of fast, flat or down, with a tail wind and that’s where I come into my own.  That I can do.  And I did.  Doing what I can to make up for what I can’t.  I kicked ar*e, and I refused to be dropped *grin*.  In fact sometimes I even led.  It was practically a race, all the way to Priddy, across to the Gorge, down said Gorge, and then the final sprint for home, where I got the jump on ’em and left them for dust….juvenile but satisfying ;).

ACG in front

ACG behind

When Paul finally caught me up, on the way back into town, he called me “super speed”.  Coming from him, that’s quite a compliment.  Thank you :D.

Cycling time: 2:50 hrs.
Distance: 43.5 miles.
Avs: 15.3 mph.
ODO: 2402.80 miles.

I just keep tryin’ ta get a little better..

… said a little better than before.

It’s not really happening though…

Shipham Hill

On Tuesday the sun shone, so I went for a ride. Not with any particular goal in mind, just to not waste it, to be out there and enjoy it. Which I did. And I wasn’t hanging around and I did try, even if not to the max.  I even did Shipham Hill.  So I was kinda hoping that the stats would show that I was doing ok.  Well…  I can go downhill.  I can certainly bomb along on the flat.  But hills?  I still suck :(.  It is just a tad disheartening…  At least it was pretty out there, right?

my tree in full flower

folly door

Cycling time: 2:01 hrs.
Distance: 30.9 miles.
Avs: 15.2 mph.
ODO: 2350.30 miles.

levels

view of Brent Knoll

Ho hum…

 

Whatever you do, do it good

level pegging

Yesterday a small group of the ACG – 5 in fact – all happened to not be working at the same time.  So we went for an easy recovery ride, also known as a coffee run, to the by now infamous Sweets.  I’ve been on the wattbike a couple of times this week, so I knew my legs were working, though my left knee is still not the happiest.  Still, it was the first time back on the actual bike post Tour of Wessex, so I was still curious as to how I’d be feeling.  For the most part, and I’ll come to the least part shortly, we didn’t push it.  Just a very nice ride in the sun with friends.  In fact, and it was the cause of some consternation, my legs even came out for the first time this year.  Yes – those were the funny pallid things at the end of my cycling shorts ;).  Mind you, courtesy of the never-ending wind, it wasn’t actually that warm out, so I still had arm warmers and a gilet on!

cake

In my defense, I can always say I was testing out my new kit, right?  Yes, the Cyclosport team have new kit.  It’s men’s kit though, so us girls (and I’m not the only one) don’t get shorts, which is a bit sad as the guys all look so smart turned out in the entire kit – like proper team members – and I wish I could too.  I do have a jersey, gilet, and arm warmers.   So my top half looks kitted out, even if the rest of me doesn’t.  Thanks to Andy for getting me some plain black Kalas shorts so at least I’m colour co-ordinated ;).  (Please to be remembering that the camera adds 10lbs, that’s my excuse and I’m sticking to it! :P).

kit right way round kit from behind

On to the least part of the ride.  After a mad drop down Mudgeley Hill, Paul got ahead and started a sprint for coffee.  I got on his back wheel and stuck with him…as the speedo went up, and up…  He usually drops me around 24mph ish, but this time I was determined, and at some point it read over 27…and I kept going.  Every time he checked back to see if someone was behind him, and twigged that there still was, he got faster…but I stuck it out!  I wanted to see if I could, and I could!  Actually at some point in there it actually got a little easier as I settled into it a bit.  But before very long we ran out of road, and it was time for coffee, with a slightly sheepish grin stuck on my face.   Hey, what can I say, it was fun *grin*.  Gotta do what you can do and do it well, right?

martyn

You wouldn’t have thought I was doing that well out there.  I didn’t push the rest of it, it didn’t feel like hills were a whole heap of fun…but almost despite myself, I seem to have done ok for the rest of the ride too.  Even more impressive when you consider that I was on the pills, they weren’t working, and my “I can’t breathe” thing (possibly allergy induced) was off in a big way.  Maybe all this riding a bike is finally paying off?  Or maybe the wind was behind me briefly ;).

cows stop play

My next big challenge – the Quebrantahuesos – is now only 3 weeks away.  This is a tad worrying.  Not so much for the distance or the climbing – though 205km and 3500m is not to be sneered at.  No, I’m more worried about the heat since, let’s face it, it’s not like we’ve had much chance to acclimatise to such weather over here, now is it?  I am looking forward to the break, but it’s probably time I got my act in gear and made sure I’ve sorted everything out for it!  Including the bungee cord that I’m going to attach to Figgy’s bike so he can pull me ’round ;).

Cycling time: 1:25 hrs.
Distance: 23.0 miles.
Avs: 16.2 mph.
ODO: 2216.00 miles.

After a year where I am well behind on mileage, this May I have caught up a bit, mostly thanks to the Tour of Wessex.  In fact, it’s the most miles I’ve ever done in a month: 767.  I’ll probably never beat that :).