Category Archives: Training

Does Africa know a song of me?

Or indeed Somerset for that matter.  I neither have nor had a farm in either.  But as I ride over roads that have felt the tracks of my tyres many many times, I wonder if, as the Levels and hills have made their mark on me, I will somehow have left my mark on them?

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 Today’s ride was about company (Guy & Clayton), coffee & (gluten-free) carrot cake.  And you’ve had enough words from me this week, so that’ll do pig, that’ll do 🙂

Cycling time: 1:46
Distance: 30.9 miles
Avg: 17.3 mph
ODO: 4963.1 miles

 

The Black Rat Three Bridges

How to prepare for an sportive which inevitably starts early in the morning?  Go and stay with your folks who live conveniently down the road, and besides which, your Dad is riding it anyway.  How not to prepare for a sportive, early or otherwise?  Arrive there in the middle of a sunny Saturday afternoon and spend the afternoon and well beyond drinking white wine, eating food, and putting the world to rights…  Oops :/.  Ah well, on the upside it was a relatively early night and sleep wasn’t a problem!

I’ve done the Black Rat Cyclosportive before, at least once, and it usually tackles the Mendips *yawn*.  However this year they’d totally changed the route – as you will see…which is why I was doing it.  Well, I’m not much into getting out of bed early to ride up Cheddar Gorge these days – the novelty has worn off!  Sorry, a bit blasé I know.  Still, this brings us to alarm clock time on Sunday morning.  7:00am – to allow an hour for the pair of us to eat, faff, get in each other’s way, and leave his house by 8:00am.  Which was far too long – I must remember I have this down to a fairly fine art by now, and it takes me 45 mins max.  Still, that just meant time for more coffee, which probably counts as a good thing.  In fact definitely does.  So that was that.

What a way to leave.  OK so the weather forecast had been fabulous, and the views from the window, over the Severn where we would later be riding, were gorgeous, but it’s not until you get outside that you really get a feel for what it’s like out there.  I was in shorts, leg warmers, short sleeve jersey, arm warmers and gilet, and it became obvious very quickly, going uphill (the only way to leave their place) that that was going to be more than sufficient.

I should make a brief detour here to talk about shorts.  Ever since last year’s Tour of Wessex I have been a massive fan of Skins – both their compression wear and their cycling kit.  I needed to buy some more shorts, as you do, so duly ordered some which arrived last week.  And today was clearly going to be a shorts day.  But, there’s this thing, that you should never wear new kit on an event – not until its tried and tested.  However its not like any of my shorts, old or new, have been tried or tested this year, now is it?  And they felt comfortable on, and I get on with their longs and their pads so…I risked it.  Well, if they really do help performance and/or recovery, and with the Tour of Wessex looming once more next week, I figured I could take all the help I could get!

So, back on track, off we went, in the early morning sunshine.  I dropped Dad – because hills are hills and done at your own speed, but we both had a lot of fun going down Valley Road t’other side, though I’m not sure that made up for it from his point of view.  That done, it was only a short ride to HQ for what is now called the Black Rat Three Bridges, at Gordano school in Portishead.  I was led to believe that arriving this way is a good thing, because it would appear that car park management was a bit chaotic, as cars for both this and the football tournament down the road all tried to get to where they were supposed to be.  Queues galore…which of course, we had avoided.  Dad had registered us both the day before, so even had there been a queue for that, another bullet was dodged.  All I really need to do was process all that coffee…only to discover upon following the sign to the facilities that they were locked, and the only one, yes one, available was in the gymnasium, and really, I decided I’d manage out there until I couldn’t manage any more!  Btw, timing today was by Stuweb, which involved one of my less favourite forms of tag – the bl**dy great big one stuck around your seat post.  Which, as most of you know, is where the Tardis otherwise known as my saddle bag sits on my diddy frame.  No room at the inn!  I did my best, but if it hadn’t registered all day, I wouldn’t have been surprised.  Not sure why it couldn’t go on the helmet or even in the rider number on the handle bars but hey, I’m no timing geek, I’m sure it made perfect sense if you are.

getting ready the start line

Some of Dad’s mates were around, part of the PAC Tri lot mostly, and we joined them waiting with everyone else near the start line.   Not exactly a hardship, what with the warmth.  My leg warmers were already in the saddle bag!  There was a brief rider briefing, which I couldn’t really see amongst the riders but at least I could hear him over the PA system, and then we all gradually, gingerly rolled on our way, a bit ahead of schedule.  Which took us out around the natty little one way system and all the still queuing traffic for both events, not ideal by any means.  Though I suppose it does stop all your riders arriving and leaving at once? 😉  It was a relief to turn left at the mini-roundabout, leave the chaos behind, and finally be on our way.

toll  over the suspension bridge

This bit at least was fairly familiar turf, thanks to riding with Dad and various other events.  As we headed out of the Gordano valley the route briefly threatened to take us straight up Naish Hill which would have been a fairly rude awakening for the legs.  Luckily we went left, down the narrow country lanes instead, where I lost Dad amongst the rider traffic.  Sorry Dad!  I tried to hang back for quite a while, but as we climbed up (yes, up was inevitable really) from Portbury and all found our own rhythm, it became time to just get on with it really.  Once at the top there was a nice fast section along past Failand and then past Redwood Lodge, which triggered fleeting memories of the Mario Cippolini Gran Fondo fame and how Howie would have loved it out there today…*sigh*.  Anyway, this gave me chance to stretch out my legs my way, fast and flat, and also brought us to one of the Bridges of the day, and one of the two highlights: Mr Brunel’s Clifton Suspension Bridge.

shady clifton the clifton suspension bridge

I’ve seen it complete many times, even if he never did, but not on two wheels 😉   I think the hike from the 50p to cross last year to what is now £1.00 is a bit steep though!  Still, cyclists don’t pay, and it was lovely to cycle across it, over the Avon Gorge, admiring the views and a still sleepy Bristol :).  It was equally pleasant to cycle around the Clifton downs, amongst the shady trees, past the exorbitantly expensive houses, and admire yet more views from on high.  But we couldn’t stay there forever, and after a brief confusion amidst road works, traffic lights, a lack of obvious signs, and a little u-turning, we were heading out of Bristol through Stoke Bishop, past the Blaise Castle Estate, and back to the countryside where this country mouse tends to feel a lot happier.  At one point around 100 Harley Davidsons went past us in the opposite direction, rumbling away, and throughout the day the roads were full of such people enjoying themselves on classic bikes, Harleys, donor cycles, and in a whole range of superb classic cars – I grinned at them, and frequently they grinned at me.  Sometimes we even waved at each other :).

first food stop slowly does it

I was back on roads that were familiar again, from the Severn Bridge Sportive which I did last year for exactly the same reason as I was doing this one.  I may be odd (yes, yes, get it over with…<insert your witty pithy remark here>)…but I really like riding over the old Severn crossing.  I’d ride over the new one given half a chance, but you can’t, so I don’t.  Shame, it’d be nearer home and take longer to cross…   Anyway there it was; tall, white (possibly recently painted?), its deceptively delicate pillars climbing up towards clear blue skies, all elegant and lovely and once more waiting for me.  However first things first, which in this case would be the food stop at Aust.  Nominally at Aust, it was sort of on the track/path route to the bridge, near Aust.  It was well stocked, in the process of being topped up with deliveries of water due to the unexpected heat, had very cheerful staff, and it also had two portable toilets which, by now, I most definitely needed!

time to cross over the Severn

However before I could use them, and after topping up my bottles and grabbing some giant pretzels to satisfy my increasing sportive cravings for the savoury, I was gently accosted by not one, but two cyclists who separately “knew” me!  Aw shucks, I love it when that happens, it’s so nice :).  First was Derek, who reminded me he’d chatted to me about the Maratona at an event two years back after I’d done it and he was considering it, and remembered me and, though I didn’t recognise him I did remember the conversation.  More of him later.  Then came Martin.  Or Martyn.  No clue.  Who rides lots of the rides I do and reads what I say about them afterwards and is off to do the Maratona.  Clearly it’s a Maratona thing.  He took my photo to mark the moment, which I doubt I came off well in!  Oh, and he is apparently defibrillator Martin who – after a slightly awkward moment where he placed my hand over his heart – showed that he actually has a permanent socket for such there, or has a replacement heart, or something, but certainly a something that makes his endeavours way more impressive than mine!  Chapeau! – and hello to both of you! 🙂  I made my excuses after a bit, to use one of those toilets, and when I emerged Dad was just arriving, which was nice.  He’d decided to stick to the 100km, I’d decided I had nowt much better to do than ride the bike in the sun that afternoon so I might has well stick to the 100 miles, so I left him there to refuel and headed off towards that beautiful bridge.

left or right fancy view

I still enjoyed riding across it.  You have to be a bit careful, the surface is interesting and there are ramps and bumps and the like, but it is very pretty, and there wasn’t much traffic, and there you are riding over the Severn properly enjoying the views, and the novelty value in crossing that way.  It takes longer than you think, but it still doesn’t take that long to get to Wales, and a rather interesting section of cycle path, with somewhat confusing “inbound” and “outbound” signs that had to be paid attention to rather than just registered.  Finally you’re not lost, and you are in Chepstow, playing with the traffic, and voilà; there’s the well marshalled route split.  Complete with tower/gatehouse to make it more memorable. Left for short, straight on through the archway for long.  As the group of riders beside me joked, it wasn’t a choice, short just wasn’t an option.  They had TMT, I’d just already made my mind up ;).

bluebells welsh hill climbing

Welsh hills here I come.  40 miles of them.  I knew what they’d be like – familiarity again.  But no contempt.  There would be lots of them.  Long slow sometimes seemingly endless climbs.  Views of the Severn.  Lots of signs to Offa’s Dyke, which I now know is apparently an earth work, but after the nth sign, I gave up looking for it and ignored them, other than to mentally suggest that I’d had enough already and Offa could stick his thumb in that Dyke for all I cared ;).  By now the gilet and arm warmers were also history, and it was just me and the sun and the summer and riding the bike as it ought to be; unencumbered!  At around the 50 mile mark, in what may have been the Forest of Dean by now, there was a small food/water stop that I wasn’t expecting, where I met up with Derek again, but left him again as it was his turn to answer the call of nature.  As well as climbs there were some great non-technical descents to enjoy – particularly after Coleford and into Monmouth.  Where we crossed a river on a bridge made of wooden parallel planks with gaps in between that my front wheel went straight into for a while, and I nearly had a train track moment, and I swore, and…*phew* made it.  Not amused; I have cause not to like such things!

derek and church climb back over the bridge

The inevitable climb out of Monmouth (well, what goes down, must go up…) went on all day.  Honest.  Derek and I ended up riding together at some point again, on and off.  I am reliably informed, and this is the compliment of the day, that I do not descend like a girl *grin*.  I do however climb like one, and he left me on that long long long…did I mention it was long?…climb!  But hey, it was sunny, every climb including that one came with trees, and bluebells, cow parsley, and the scent of wild garlic, and I pretty much stayed smiling the whole way around those hills – even when my knee gave up and I gave in and took pills.  It wasn’t as bad as last time, so that’s something.  It was manageable, I managed.

back over the pretty bridge

The hilly loop was finally done, with a little sigh of relief even if I had liked some of it, and it was back into Chepstow, playing with roundabouts, roadworks and by now busier traffic to get back to that bridge following the “inbound” signs now.  By now however the wind had got up, and the crossing was a whole heap less fun.  There’s quite a climb to get up to the main span this way, even if you’ve never noticed it in your car, and that and a really gusty headwind made it all a bit more hard work and also precarious and much though I love it normally, I was happy to get back to that foodstop again, which was a lot less busy this time around.  And what do you know, there was Derek again!  Which turns out to be have been a very good thing…

stretching before home quieter second time around

I don’t have a lot nice to say about the last section of this ride.  The last 20 miles were just no fun.  Large chunks of dual carriageway, main roads, and the bleak industrial landscape of Avonmouth, made only bearable by the sunshine and the fact that Derek and I were taking it in turns to hide from the headwind behind each other.  That and from the fast heavy and large logistics lorries going past us rather unnervingly – they weren’t really expecting us (there being few riders out there now) and I wasn’t expecting them!  The only novelty was getting up close and personal with the wind turbines there and cycling through them as they cast slowly moving shadows over the road, which was a tad surreal, but appealed somehow.

windmills in my mind

We were pushing it onwards now; he had a BBQ to get back to, and I’d just had enough and wanted to get this bit over.  I knew what was coming.  Over as in over the Avonmouth bridge.  Which I loathe with a passion.  It’s less of a bridge, more of a flyOver.  The cycle path is separated from the very busy thundering traffic of the M5 by a fence, yes, but it doesn’t stop the noise or that wind, the surface is nasty, and it was just put your head down and survive unpleasant.  Not unlike the little cycle path bit and the wiggles through deprived suburbia that followed it.  There’s also a nasty little kick up here in Pill, short and sharp and lethal if you’re not expecting it and are in the wrong gear.  Which wasn’t me, luckily…bet it caught some out though!  By the time we crossed over the M5 for the last time on the hard-to-negotiate footbridge, I knew we were practically home.  I was more than a little fed-up of slogging into a headwind now, but the last little bit through rural and relatively sheltered Sheepway way got us pleasantly back into Portishead and happily over the Finish Line without further incident.  Black Rat Three Bridges done!

get your time sunny glasses

I don’t usually eat Cornish pasties – they don’t like me – and neither do I drink while riding.  But as you can see, I made fairly short work of most of both!  Well, my body wanted it…right?  And it’s rude not to drink out of the souvenir glass 😉  Derek went on his way straight off (thanks for the company and the teamwork btw!), after we’d both printed out our times – a touch I always like.  I chilled (not literally) for bit in the lovely sunshine, and then had to face up to heading back.  It’s no wonder I was in no rush, it took me nearly 20 minutes to cycle back up that hill to Mum and Dad’s house – no QOM there for me today, that’s for sure!

post ride goodies all devoured

Would you like a summary?  It’s not a bad event.  Not the first two thirds anyway.  Even so, there’s a bit too much cycle path, track, traffic lights, main road, dual carriageway – I can’t imagine it being a ride easy to get a fast time on, if that’s your thing, and I think some of it is actively dangerous.  There could be a few more signs, especially repeaters for the longer sections.  The Welsh section is lovely, if a bit gratuitous since the hills never seem to get you to anything other than the next hill, but hey, don’t buy upgrades, go up grades (as the great man said), and I need the practice.  I gather from today’s follow up email from the organisers that next year they plan on moving the start nearer to Aust to eliminate some of the last section, which would be a very good thing.  If so, maybe I’d do it again…but not otherwise methinks.

I had a good ride though.  I have made a start on this year’s silly tan lines, which thanks to Riemanns P20 are brown not red.  I didn’t feel too bad throughout.  I ate the best flapjacks in the world (my daughter makes them, so don’t argue), bits of banana, those pretzels, a few gels, drank a lot, and so didn’t wipe out.  Oh, and those shorts?  Didn’t realise I was wearing them all day.  Now that is good kit!  Definitely a good day at the office :D.

Cycling time: 6:56
Official time: 7:25
Distance: 97.5 miles
Avg: 14.0 mph
ODO: 4712.8 miles

Oh, and I was 7th out of 15 women, 119 out of 173.  I’m pretty happy with that 🙂

me on the way out me on the way back

All I know, that in time I’ll be fine

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Well looky what we have here…*grin*.

Today I was supposed to ride my bike.  The weather was nice.  But I wasn’t feeling much like riding for a couple of hours on my own, physically or mentally.  I’ve just had a mad lovely weekend away at my mate’s fabulous wedding in Ireland, Mayor Making was last night, and I have slept little and drunk lots.  I  think it’s fair to say I should be in recovery mode.  I just wasn’t quite in the mood for dragging my ar*e around in a solitary suffering circle.

And then I remembered that I can do what I want.  I don’t have to do anything.  And it was sunny and warm.  So I just took the bike for a ride.  Just an hour, nothing special, just riding the bike where I wanted to go.  It made up in headspace for what it lacked for in training purposes, and I felt a million times better when I got in 🙂

Cycling time: 0:57
Distance: 19.3 miles
Avg: 14.1 mph
ODO: 4609.4 miles

Today my not-so-little-anymore girl is fourteen.  There have been presents galore.  There will be fizz and sparkler candles and caterpillar cake.  As I drove to Paul’s (aka Cheddar Cycle Store) to pick up new brake pads, with the sun shining, eldest in the front seat, youngest waiting to eat cake at home, and my new favourite song playing way too loud for my age on the stereo, I was reminded that sometimes I do know what happiness means to me 🙂

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The way you walk on the planet

I could have written about last week’s ride with George.  But really?  Another fairly miserable ride in the rain?  What could there possibly be left to say?!  If it hadn’t been for the fact that George had to ride because her car had to be serviced, and I’d agreed to join her, and that good company is always good, then I’d have bailed for sure.  I am well and truly fed up of riding in the rain…and I wasn’t any greater a fan of it by the time I got home and burdened the washing machine with yet another load of kit that would be lighter by the time it came out rather than the other way around!  *grrrr…*

furby

Cycling time: 1:20
Distance: 19.3 miles
Avg: 14.4 mph
ODO: 4515.0 miles

So when the chance came to go for a long but “leisurely” Bank Holiday Monday ride in good ACG company, with actual sunshine forecast after an already sunny weekend, on a newly cleaned and polished and lubricated bike, I was definitely up for it.

waited for me

Ah me, oh my, here’s a ride brought to you by the letter S I think.  From the Sardonic (he who trains by himself), the Stoic (he who eats mountains for breakfast) and the Slow (well yes, that would be me).  A ride starting from Rodney Stoke that meant, with accidental detours, the total distance was around seventy seven miles, not the sixty odd my head was more mentally prepared for.  The sun did shine, as my sunburnt forearms will attest.  There were ups and downs.  Literally and not so much.  The pinnacle of the ride, in both senses I suppose, was yet another ascent of King Alfred’s Tower, which both my knee and I got up without incident, a PMA booster before the looming Tour of Wessex.

King Alfred's Tower

I did lots of concentrating on smooth pedalling all day.  Not metronomic, but even and careful and steady by my standards.  Having said that, after about 4 hours the knee woke up.  Not badly, just there enough…so I popped a pink pill and didn’t push it any harder than I had to, which got me the rest of the way home.  Oh, and did I mention there were bluebells?  Lots of them.  Which I usually had a great deal of time to appreciate as we climbed up yet another shady wooded hill through the ever-present scent of wild garlic ;).

bluebells

Coffee was at Stourhead where the grockles were milling around and there was something unavoidably smug about rocking up there on speed machines, in lycra and eating well-earned cake, whilst they waddled from their cars to the café and the cake and…I know, I know, insufferable of us.  We were probably just as irritating nonchalantly riding past the tin boxes queuing through the Longleat estate shortly afterwards.  Such fun ;).

OK, it wasn’t one of my great rides.  I got dropped on every hill, I’m still not on form and starting to wonder what that even is, and it all just felt a bit sluggish.  If this was a sportive, which length/climbing wise it could easily have been, I would have eaten and drunk properly.  So why would I not do that on this kind of ride?  Eejot!  I got my layering strategy a little wrong and ended up a bit over-heated too, which is never good.  Silly strategic schoolgirl errors.  So somewhere in the middle I was lost and a long way from home, with no idea how far there was to go and suffering somewhat, and it all sort of mentally closed in…  

surprisingly pretty cycle route

…lots of roads I didn’t know, wiggling around Frome way, surprisingly pretty national cycle path whichever number it was, more ups and downs, and somehow more ups than downs.  But then there were the odd stops; to change, eat, buy more water, whatever, and though I don’t think t’were done surreptitiously on my behalf, they all helped, and slowly I was more me again.  After parting company with Steve above the Horringtons, and once more on familiar tarmac, Dave courteously towed me home, for which I was and am very grateful.  We fair flew for a while too – it be nice up on the top of them thar Mendips.  It’s also nice dropping off them ;).  There was something very satisfying about that final descent down the Gorge – our territory – weaving through those who were just visiting and will never appreciate it quite the way we do.  Ours.  Mine :D.

You know what?  For all that I may winge/whine/moan (I’m trying not to, honest, I know how boring it must be), I was out there, putting in the miles, climbing up the hills.  There was, mostly, a smile on my face 🙂  And there are many many worse ways to spend a few hours.  So there :P.

Cycling time: 5:38
Distance: 75.1 miles
Avg: 13.5 mph
ODO: 4590.1 miles

Here’s a song I love, that often weaves its way through my mental meandering out there…

peacock

To keep my troubles distant

I am three rides behind.  Nothing new there then.  What can I say?  I’ve been busy!  However, many things come in threes, as has been said before, and it is time I caught up a little.  So…

I have ridden with friends from far, from near, and with no-one at all.

velotonUK many of the ACG cherry blossom
With few, with many (16 of the ACG!), with none at all.

I have ridden a ride with three stops, and one with three inner tubes.

horse and groom White Horse double puncture

I have ridden happily within myself, pushed myself, and gone beyond myself.

There have been flats and ups and downs.

And there has been coffee and lager and cider…a girl has to rehydrate after all… 😉

artisan coffee lager cider

And you know what?  It’s all good.  I bl**dy love riding my bike :D.

Cycling time: 3:15
Distance: 51.4 miles
Avg: 15.8 mph
ODO: 4331.2 miles
Cycling time: 1:39
Distance: 27.4 miles
Avg: 16.4 mph
ODO: 4358.7 miles
Cycling time: 2:35
Distance: 37.8 miles
Avg: 14.6 mph
ODO: 4396.5 miles

What’s new pussycat?

When the weather is this nice, it’s hard to find the time to write about it, I’d rather be doing it!  And then when there is time, the ride was a while ago, and the next ride looms, and…well, let’s just say that last Saturday’s ACG ride is going to be a pictorial record! 😉  For that record, three of us went to Glastonbury for coffee, 5 of us did a longer Somerton loop.  I was not one of those, with the White Horse Challenge due the next day, I was supposed to be taking it easy 🙂

signs of change gathering ACG

riders ahead riders behind    Tor tour

dunno

And no, I have no idea what it’s doing there… 🙂

Cycling time: 1:51
Distance: 28.5 miles
Avg: 15.3 mph
ODO: 4190.3 miles

 

I’m away with the fairies now

a sign

As I sat waiting to turn left onto the A38, an older gentleman was sat opposite me waiting to turn right.  I was on my Cinelli, he was in his yellow convertible Ferrari.  And I thought to myself that as Italian stallions go, at that precise moment, mad though it may seem, I would rather be on mine, than in his.  This may seem strange.  It may in fact be strange.  But the truth is stranger than fiction, and this is no word of a lie.

wide open and wet

There were two very happy jackdaws in Mark.  Have I ever mentioned that I quite like jackdaws?  All dapper and silvery in the sunshine, they were busy being exceedingly pleased that enough remains in the county coffers to cut the verges.  What looks like mere grass cuttings to you and me clearly looked a lot like eiderdown to them, and was being carted away in chunks to line their nests.  Had their brave hearts already won fair maidens?  Or was this part of creating a boudoir to attract the lucky birds upon whom they had grand designs?  I’d ask, but quoth the raven, “Nevermore.

sheep and the Tor

Near Shapwick I overtook a bumblebee.  We were both flying along in the same direction, possibly equally inelegantly, and I went past with it at precisely eye level.  For some reason this made me giggle.  I wonder at what level it could see me?  Compound eye level presumably.  And if it would have made it giggle if bumblebees could giggle?  Can they giggle?  Or are bumblebees as a whole so fed up of being told how aerodynamically impossible their flight is that as a species they have had a sense of humour failure and that buzzing you hear is just them trying to drown it all out, while mentally repeating “urban myth” over and over in self-soothing mantra stylee.  By the way, I’ve written the word giggle too often; apparently I am semantically satiated.

dark tree one

The times they are a-changing.  Oh, and how!  And the bugs they are a-hatching.  I’d really like to know how to avoid inhaling/eating/carrying home in my bra* them.  One presumes the answer, my friend, is blowing in the wind.  But if there had been much of that then there would have been less of them, so that’s not helping solve the problem.  I brought some home with me.  A few of them even survived the journey, to go forth and multiply somewhere they were most definitely neither expecting nor supposed to be.  Thus the gene pool of small black flying irritating things locally is enhanced, and I have probably served to make the problem worse rather than better, though I feel that their extinction was unlikely anytime soon and therefore find my conscience remarkably untroubled on that matter.  Maybe it makes up for the ones I ate.   (*delete as appropriate).

focussed
A weed is just a plant whose virtues have not yet been discovered, or but an unloved flower.  A plant that grows somewhere it was neither intended nor wanted to be.  But weeds can be beautiful too.  As with so many things, it’s all just a matter of perspective.  Take the dandelion.  It doesn’t sound like much.  But its name derives from the French ‘dent de lion‘, meaning ‘lion’s tooth’, which refers to its deeply toothed, deep green leaves, and which is positively poetic.  In your lawn, in the cracks on your patio, it’s a weed.  But someone has left it here, it’s not doing anyone any harm, and looked at with the right eye, it’s practically a chrysanthemum.  A word that once won me a prize when I spelt it out loud correctly.

approaching Mudgeley

The sands of time in the dandelion clock have run dry, I think it’s time to take my leaf…  It’s a lady’s excuse me, not a gentleman’s though.  Maybe you don’t think I’m a lady but, as I think we’ve now established, it’s all a matter of perspective.  Nonetheless I’m tired of dancing, and beggars can’t be choosers.  Shall I show myself out?

Cycling time: 1:51
Distance: 31.4 miles
Avg: 16.9 mph
ODO: 4161.8 miles

*grin*

blue sky thinking

Can’t hold the clouds at bay

bad temperd me

I spent most of yesterday being cross that I hadn’t managed to ride.  Cross with life, cross with myself.  As I sat on my exercise bike squeezing a workout into the remaining time available to me,  my only real consolation was the thought that at least today was due to be a clearer day, from both a timetable and weather perspective, so the odds of a ride were more in my favour.

And ride I did.  Me and my filthy summer bike went out and enjoyed some sunshine.  I even ran an errand whilst doing so, which I’m always oddly pleased about.  I may love riding my bike, but I’m rubbish at using it as a form of sustainable transport.  I don’t use it to get from A to B, I just use it as a gym replacement, and I sometimes feel a little bit like a traitor to some unspecified green cause.  So when I do actually manage to do something constructive using the bike, usually in a two birds one stone way, rather than deliberately it has to be said, I’m still just a little bit proud of myself.  This time my my errand involved a quick stop in Winscombe which set me off in that direction, and left me to make the rest of the route up as I went along.

The mental process involved sort of went like this…

…I am riding.  Riding is good.  Man, riding is good.  But I need to get better at it, what with the whole being left in the dust by everyone thing.  So I need to go up a hill.  Which hills do I like?  And yes, there are hills I like.  Cue mental shuffling through a short list…  Where would climbing those hills leave me?  Is that somewhere I would like to be?  Where would I go from there?  Does that work with a two hour window?  Which finds me wriggling my way through to Wrington, and brought me to the lovely climb that is Burrington Combe, and then to the top of the Mendips, which is a very beautiful place to be on a sunny Spring day.

approaching Burrington Combe hello Combe not rocks views through

Right, so I’m at the top.  On top of my world.  The Rock of Ages has once more failed to break me, and actually, it’s gone surprisingly well.  Where shall I go now?  At some point I have to go home right?  But not yet.  Time to kill, time to enjoy the Mendips having made the effort to get up there.  Why not check out some of the bits I don’t do so often?  Like that odd almost North York Moors-like bit in the middle on the top that’s sort of neither here nor there, just before going down the Old Bristol road to Wells.  I like it there.  It also has ladybirds 🙂

open moor bike out and about

lady bird one lady bird two lady bird three

Right.  Time to go home.  But how?  Wells, Burcott, Fenney Castle, Wedmore…?  Yes, but that’s way too boring, do it all the time, snooze and you lose…  Tell you what, let’s go through Wookey.  I don’t go that way very often.  And then I can cut across and join the Nyland loop and get home that way.  Ooh, but then again, you know what…?  Well, one hill isn’t really enough, I should probably do two, right?  And if I did that, then I could just go straight along the top, down the Gorge, and be home in no time.  Right then, oh go on then, how hard can it be, why not?  Deer Leap it is 🙂

up deer leap top of the leap vista selfie in blue

Yes, apparently I can still get up there.  There were a couple of twitchy front wheel moments; the Cinelli is a tad prone to them.  There were also a couple of stupid motorist moments.  Now is apparently the season for taking groups of yoof and cramming as many of them as possible into a small low insurance group car, to be driven by the one inexperienced eejot with a Mummy and Daddy who thought it was a good idea to buy him that car, with mates who can’t decide whether to egg him on to drive past you at all costs or to yell insults out of the window when they finally do pass you, or presumably both.  Somewhere there is an analogy to be made between them and sardines in a tin, but I can’t be bothered to work it up and it would be wasted on them anyway.  Besides which, there’s something delightfully old skool about “slag” as an insult, and I’ve heard way worse! 😉

Somewhere along the way to the top of the Gorge, my mind was finally a million miles away, wherever it is that it goes when the body is working well, the eyes distracted by the road vanishing past in a chiaroscuro of tree shadows and broken sunlight; lost in that nowhere in particular place where all the mental clouds have been chased away.  Pretty much as zen as I get.  Very…something.  And flying back down the Gorge sure didn’t make me feel any worse 😀

Cycling time: 2:17
Distance: 33.6 miles
Avg: 14.6 mph
ODO: 4130.4 miles

It was a good ride, far better than I was expecting it to be, and so maybe, just maybe, I can make it round the White Horse Challenge on Sunday ok? *fingers crossed* :).

Won’t get fooled again

or there and back again“.

I was away from home this weekend.  A trip away so as not to be home alone for my birthday weekend and Mothers’ Day really.  A weekend which included sunshine, seaside, and of course, riding the bike.  Which in this case turned out to be from Corfe Castle to Lulworth Cove and back again.  Thanks to various events, it’s a chunk of road I’m pretty familiar with, but only in one direction – west to east.  It’s also oddly one of my favourite bits of road anywhere, for lots of reasons.  It was part of my first ever sportive, Day Two of the Tour of Wessex, done in a day of torrential relentless rain and misery, and is thus forever etched in my memory.  I like it because it’s a challenge, because the views are stunning, and because I’ve slowly (slowly being the operative word for me and hills of course) gotten better at it.  From the first time when I had to walk a bit, to the next time where I just took a breather, and to now when I know I can do it and that I just have to steadily plod up at my own pace, and I get up in one go every time.  That’s getting a bit ahead of myself though…

leaving Corfe behind view to Lulworth Cove

We started off from the National Trust car park at Corfe Castle, in fairly mild but breezy sunshine.  Mild enough for shorts and short sleeves for hardy northerners like Chris, but not for me!  I didn’t know the route this way, so the outward leg felt much longer than it was.  Wiggly country roads, climbing a bit every now and then, ending in a big climb up to the ridge along and above the Bovington Camp tank ranges, where the wind was stronger and the views of where we were going were stunning.  You never see Lulworth Cove from above going the other way, there isn’t time to nip into the car park and have a proper look, like we did!   You also never see Lulworth Castle, which when you see the size of it you wonder how you have ever missed it, but once again, it’s behind you and hidden by trees going the other way, whereas this way, on the big descent off the ridge, it’s right in front of you and pretty much unmissable, if you’re not too busy flying down the hill as fast as possible of course.  Which would be why I saw it and Chris didn’t 😉

Once down at tank level again, there’s a bit more gradual climbing, and then you’re flying down the lovely descent to Lulworth Cove, and picking your way through the grockles, and families with toddlers in wellies, and groups of henrys hooraying around their obligatory ice-creams, down to the beach to see the sea.  To see what you can see see see.  Not a place to hang around too long, what with the cove seeming to be funnelling the chilly wind right at me, but beautiful nonetheless.  I even bought a souvenir, it seemed the right thing to do 🙂

boat and cove looking all pro

We re-traced our steps back up a bit, takeaway coffees stashed in bottle holders, which was a first for me, to where all the cafés and shops are.  Thanks to my usual degree of forethought I’d not really eaten since lunchtime the day before, which meant that finding something safe to consume was probably wise, not to mention essential, since I’d already felt the odd wobbly warning on the way there.  Luckily one of the cafés had a gluten free bar thing which, for a change, wasn’t a chocolate brownie and which also tasted nice – bonus!  Thus refreshed with food and caffeine, it was time to head back the way we came.  However the weather was getting windier and chillier and even though I knew big hills were coming, I am starting to be more aware of how I am with cold, so I decided to put on my lovely Rapha waterproof on first.  Rather get too hot and remove it than t’other way round, I decided.  Besides, I rarely wear it, and I like it 🙂

Chris heading for the hills familiar climb ahead

Sadly climbing up the hill back out of Lulworth, it became clear that although I might have been thinking that I was better these days, and that the pain had gone away, I was wrong.  In a fairly big way.  That’ll teach me.  When will I learn?  Whilst this may have provided me with the perfect excuse, sorry reason, for how slowly I was about to go up my favourite climb, I was actually pretty disappointed, not to mention upset.  B*gger.  *sigh*.  These days I do actually quite like hills you know (not that anyone believes me after years of hating them) and I’d actually been looking forward to seeing how I’d do this time around.  Proper annoying.  I know, I’m wingeing again, maybe I should be shot and put out of everyone else’s misery? 😉

warning sign

Left to my own devices, my only option was to take it easy and do the best I could do, so I did.  At least with the waterproof on, I wasn’t cold, and I also wasn’t doing that boil-in-the-bag thing, so the extra layer turned out to have been a good call.  I concentrated on trying to retrieve some PMA from the depths, on not wallowing too much, took some photos, counted the targets, looked for trashed tanks, and admired the views; anything to distract myself from the pain, and while it may have not been the most pleasant or enjoyable ascent ever, I still made it all the way up again.  Which made for a pretty happy and proud me at the top 🙂

smiling through it

The rest of the ride back went faster, being far more familiar, and also finite, since now I knew where we were going which on the way out I did not.  Fun and flat long the ridge with the wind more tail than head now, and with more of it.  The lovely descent back down the other side, far more enjoyable in the dry, though wiggly enough to necessitate quite a degree of caution in case of traffic coming the other way.  Country lane ups and downs.  I pushed along on the flats, which I enjoyed almost as much as normal.  Which I would then pay for for a bit as my insides kicked off, and then when they settled a bit I could get back to it.  I even managed a lovely swoop down and then get out of the saddle to kick up to the top of the next climb bit.  Not done that for a while, and it was nice to feel that my legs can still be pretty powerful.  They really are you know.  Though, man, that was some ouch afterwards…so I didn’t bother doing that again!  But no pain, no gain, right? 😉

church back at the Castle

In no time at all, I was trying to take photos going downhill back to the castle, in enough time to still be able to brake enough before the left hand bend, which could have gone horribly wrong but didn’t *grin*.  As you can see, the weather was not half as nice by now, but whatever the weather, it’s a pretty awesome castle.  And if you’re lucky, like we were, you get to see steam trains going forwards and backwards as you get changed in the car park too, which was pretty  much the icing on the birthday cake 🙂

Cycling time: 1:37
Distance: 20.6 miles
Avg: 12.7 mph
ODO: 4096.8 miles

In 8 weeks time I’ll be back here again, as I face the Tour of Wessex challenge again, now knowing that however I’m feeling, I can still get up this.  Now that makes for some useful PMA 😀

souvenir shell

Where’s the girl I knew a year ago?

Oh look, another year has passed.  Talk about a roller coaster ride…!  So, in order to demonstrate my greater wisdom and maturity I went out got my hair dyed multi-coloured stylee…  I look tired, wrinkly, yet weirdly about 15…maybe I should dress my age too?!

new hair 12 years old

How else should a girl mark her big day?  By riding the bike of course.  George and I went over to the by now infamous Heaphy’s, where the coffee was as good as ever, and the staff seem to have gotten the hang of customer service as a concept again, after the recent changes.  I took photos, as I do, and scared some poor gentleman who seemed to think I was immortalising him and was presumably therefore concerned that I was attempting to steal his soul.  Well, it is Fairyland ;).  Besides, as weird goes, considering that, he wasn’t anywhere near far enough along the spectrum to make such theft worth while!

The pair of us talked so much, all the way there, and all the way back, it’s a miracle there was enough oxygen intake for us to be able to ride simultaneously.  Sorry George!  It’s also impressive that I got back home in time to shower, frock up, and get to work, but I did :).

george orders food coffee stop

We parted company on the way back, having different homes to get to, and I played with the traffic.  I stopped, being nice, to let them past from time to time too, karma, right?  And if you look behind me, what do you see…?  Parfait :).

sign of the times

Karma won out too.  The universe gave me one of the best, most unexpected, cycling related birthday presents ever.  I turned off the Wedmore road onto Upper New Road in front of an approaching tractor + trailer, who I was fully expecting to grump at me as a result.  But no…  Yes, he went past me.  A little close maybe.  But then he pulled in front of me, took up position, and quite deliberately maintained the perfect speed so as to draft me all the way up the road.  It was SO much fun 🙂  I slipped back a bit as we got to the petrol station, where the gradient increases a bit, and he pulled away around the corner…only to wait for me around the bend and then tow me all along the bypass too.  I don’t think I’ve grinned so much in ages – I think it’s what the word exuberance was meant for?  I had the biggest smile ever as I turned off and headed for home, and waved madly in his direction as I went.  I hope he saw me and realises how much I enjoyed that.  As birthday rides go, this one rocked, and it rounded off with fireworks! :D.

Cycling time: 1:50
Distance: 28.6 miles
Avg: 15.5 mph
ODO: 4076.2 miles

Right, time to get on with birthdays which, as you all probably know by now, I love :).  I got to put on a party frock, eat gluten free clementine cake made very successfully by me, and buy myself presents – what’s not to love?

woman in the mirror cake and candles

bike earrings

Time for a birthday weekend now.  With more friends, more cake and more riding.  Sounds damn near perfect to me.  As for the next year…well, who knows?  I’m hoping for great things…but just better would be good ;).

adventure

PS: if the title is bothering you, so will the outfits in the video of the song it came from 😉