Author Archives: Jay Trotman

No more the fool

Some people out there would like to know if our esteemed leader David Cameron is a man or a mouse.
Jason Segel wants to know if he’s a man or a muppet.
I want to know if Gary is a man or a machine!

Thanks to the joys of last minute social media communication I ended up going for a ride with him this morning.  Allegedly he’s lost his mojo.  Supposedly he was going to be taking it easy.  Hrrrumph.  Clearly we are not of one blood, he and I.

Yes, it was flat.  But that doesn’t entirely explain it.  Man, is he ever fast!  I kept up.  Just.  Mostly I sucked wheel.  I’d have taken a turn at the front if I was capable…but I wasn’t!  He’s relentless.  All that moves is his legs and all that hardy Northerner power just goes straight into making him go forward…at considerable speed!  Jealous, moi?! 😉

Today’s view mostly looked like this:

 

We’d done twenty miles.  We had, according to the route he sent out last night, about that to do again.  I had an hour to get back in.  In pointing this out I was suggesting that maybe we needed to find a more direct route home, or at least I did.  However it being due to be fairly flat Gary reckoned it was doable…  Apparently what I was actually suggesting was that we just go faster.  Right?  No!  So he speeded up!  Sped up?  Got faster!  I wasn’t aware faster existed!  *grin*.  At least the headwind had turned into a tailwind by now, so I had one less challenge to face…

  

Our route looked like this and we were back in the Square with 15 minutes to spare.  Impressive stuff, and I’d never have managed it on my own.  Look at that average speed!  I don’t think that’s a man missing his mojo, do you?  Remind me to think twice before doing that again! 😉

Cycling time: 2:01:27 hrs
Distance: 37.35 miles
Avs: 18.5 mph.
ODO: 100.02 miles

Somewhere out there GB is riding up silly hills.  On his shiny steed with fancy kit, which all put together probably cost considerably more than this, which would probably go up mountains faster 😉  It’s practically got his name on it! *grin*.

It’s coming around again

On Saturday morning five of the ACG gathered in the Square ready, or so we thought, for whatever the weather was due to throw at us.  When Dave asked me earlier this week  where we going I didn’t know, so I suggested that he create a route.  I really should know better by now.  The man is a mountain goat, who eats foreign climbs for breakfast.  For holidays.  For fun.  So it should have come as no surprise when his planned route turned out to be a bit lumpy! *grin*.  Ah well, in for a penny, in for a pound right?  What better way to see how the new bike performs?  So off we – being myself, Dave, Chris, Martyn and Mike – headed across the Levels, to warm up a bit before hitting the hills.  Three of us were even wearing ACG kit – including me – so we almost looked like a proper group and everything.  Very cool :).  It was hard to tell how the bike was feeling though, what with traffic, and the newly top-dressed roads.

As we headed towards the first climb of the day at Westbury, the Mendips were disappearing under grey clouds, and there was an ominous massing of clouds happening behind us as well.  Which felt quite appropriate given how I was feeling about the concept of climbing up lots of hills.  Dave didn’t even have us going up the usual Westbury Hill ascent.  Apparently the Stancombe Hill way is the way to go.  Says who?  To my mind it was just consistently steeper…not to mention more overgrown and slippery.  It felt like my granny gear was a little less granny than that on the old bike.  Maybe a Great Aunt gear?  Hard to tell though since I don’t usually ride up that way so I didn’t really have any basis for comparison.  I slogged my way up at the back of the pack, runt of the litter as ever, but I still got there, so clearly it wasn’t insurmountable.

As we climbed the inevitable rain arrived, slowing turning from refreshing shower to torrential downpour, or stair rods as Martyn put it.  Having reached the top it was heavy enough to make it hard to see where you were going through your sunglasses, but too heavy to cycle through without them.  Just lovely.  I was also nervous about how the bike was going to handle going downhills in such conditions, what with it all being new to me, which wasn’t good for my PMA.  Before we carried on our less than merry way the other four donned waterproofs but since it wasn’t really cold and I was already soaked through there didn’t seem much point putting my gilet on, so I didn’t.  More riding and more raining.  Much more raining.  At some point cycling across the top of the dismal Mendips it occurred to me that I really wasn’t enjoying myself, and in which case, why was I doing it?  Luckily I wasn’t the only person having such thoughts…  Even if it brightened up which, as we all knew, it was bound to do by the time we got home because that’s the way these things work, we were all soaked through, cold, and on top of that the roads were going to be horrible thanks to the weather.  We arrived at the crossroads by the pig farm, in fact almost in the middle of the junction since that little descent is very steep and full-on brakes were still slipping…and staged a rebellion, a mutiny, an uprising.

  

As we stood there debating our options and doing our best impressions of drowned rats, the real thing ran for cover across the road opposite us.  A drowned rat leaving the sinking ACG ship?  I think that sealed it *grin*.  It was time to call it quits, and head for home in the most direct fashion possible.  I decided the time had also come to put the gilet on for warmth if nothing else.  Well, it’s not waterproof anyway!

The route home meant going down the Gorge.  Which, as the water quite literally poured down it, was more like swimming than riding.  Fairly clear why there’s a Gorge there then!  I discovered my shiny but by now very wet new bike was behaving really alarmingly under heavy braking underwater going downhill.  It felt like the family car does with its seriously warped disc brakes, or how it does when the ABS cuts in on a normal car.  A sort of lurching forward, jerking, kind of motion.  Really unnerving and frankly a little scarey on that particular descent.  I took it extremely easy all the way down to the bottom where the rest of the guys were very kindly waiting for me.  Of course by now the rain has pretty much stopped and the skies were clearing…but too little too late.  In an attempt to salvage a little something from our ride, we had a coffee stop at one of the cafés in the Gorge, which luckily for them had wipe down banquette seating.  And Nescafé.  Ick.  Ok ok, I’m a coffee snob.

This was when I realised how cold I was.  Well, when I stopped worrying about my bike that is.  I was trying to put my hair back up neatly and couldn’t because my hands weren’t working…  I never realise how cold I am until it’s too late, and I should really know better by now.  At least the mug of coffee was hot – it worked quite well as a hot water bottle!  Nothing for it from there but to head for home as quickly as possible.  I needed to warm up, and I wanted to see what the bike thought of the bypass, so I sprinted it.  Turns out the bike quite likes such things…or is that just me? 😉

Cycling time: 1:33:30 hrs
Distance: 20.41 miles
Avs: 13.1 mph.
ODO: 20.41 miles

As we were sitting in the café I checked the weather forecast for Sunday which, predictably, was sunny!  It was jokily suggested that we should try and do it all over again properly then instead.  Apparently many a true word is spoken in jest, aomewhat bizarrely at least four of us were totally up for doing that.   Voilà – new plan made!  Once home, having done this,  I spent quite a while fretting and consulting the twitterverse, friends, and Andrew, to see what to do about my bike.  I adjusted the front brake pads a bit, and made sure the front wheel was in properly straight, all ready to see how it would handle the next day.

Welcome to Sunday morning.  Same ride plan, different day.  Déjà vu.  ACG ride take two.  We were still five, even if Mike had mysteriously turned into a newbie called Trevor.  You know the drill by now.  So here we are, looking much more colourful, and much drier, heading back to Westbury.  Chris had, somewhat tardily, dug out his new ACG top to wear, but since mine was still a sodden heap awaiting washing, and presumably likewise the others, he was on his own.

In order to see if going up Westbury Hill is in fact easier “my” way, we went up that way.  I still think that it’s easier, though it is longer and does do it in steps.  The others disagreed, but each to their own.  I never quite felt that front wheel threatening to lift twitch that I can definitely feel on very steep gradients with this bike, which I did on the other ascent yesterday, so I’m bound to prefer it!  Of course that could just be because the road was dry…

  

See how much nicer it was?  Amazing what a difference a day makes.  So we didn’t bail and head for home, we took the right turn we should have taken yesterday, and headed off, back on map.  There’s a lovely long straight bit there heading towards the north descents of the Mendips and I couldn’t resist seeing if the bike really does like sprinting and speed.  I’m very happy to report that it does *grin*.  Not the only time today that I did that either.  What can I say?  New toy to play with, couldn’t resist, etc. 😉

Dave took us off along the top of the Mendips via a myriad of mystifyingly muddy roads.  How did all that rain not wash that away?!  I reckon you can tell it’s a Dave road because it’s way too narrow for white lines and even if they were there you wouldn’t be able to see them under the vegetation and accumulated crud all down the middle of the “road” anyway!  Note to farmers – please cut back your nettles!  Axbridge Cyclocross Group?  After an interesting descent into East Harptree there was an additional lumpy loop with a really steep climb in South Widcombe which did at least afford some stunning views of Chew Valley Lake from the top, that we’d more than earnt!

Talking of earning things, just rewards and the like…it was most definitely time for our coffee stop.

This turned out to be at the Stable Tea Rooms, part of New Manor Farm in North Widcombe.  I’ve been here before, but I’ve never managed to remember what it’s called before.  They’re in the process of doing it up and extending.  It’s not completed yet, but the new toilets are lovely.  It’s important to get the basics right 🙂  We sat outside in the sheltered suntrap of a courtyard and drank far better coffee.  For those that induged, to say their cake portions are generous would be an understatement.  Trevor’s fruit cake might have slowed even MaxiMe down!

  

The cream tea was Chris’ and we already know nothing slows him down…  Considering the smells coming out of the kitchen as we prepared to leave it was very tempting just to stay where we were and have lunch, but hey, bet I couldn’t have eaten any of it anyway.  Besides there were more hills to climb.  Couldn’t wait… 😉

It’s amazing how wiggly and hilly the “roads” around Nempnett Thrubwell and Butcombe are.  I swear Dave knows every hill in there and that we went up most of them!  I’d done those before so I wasn’t more than usually concerned.  They were steep, and mucky, and slippery, and I had one of those hit a patch wobble get it back together heart stopping moments on one of them but that’s all it was, so no foul no harm.  I even got to do the odd bit of stupid sprinting again on the more flat bits around the various lakes and so on but not too much so as I was trying to save my legs a bit – I knew Blagdon Hill was coming.

To be honest I’d worked myself up into a bit of a mental state thinking about that one.  I’ve never been up it, only down, and I really hate it doing even that.  It’s very long, and bits of it are very steep whilst the rest ain’t shallow!  *gulp*.  I could see myself walking…  It was certainly hard work.  As I pointed out to the guy working on his house watching us go past, it wasn’t my idea!  He reckoned he was just jealous, and would rather be doing what we were than his DIY.  OK, he had a point, I’m not into DIY either *grin*.  The upside to knowing the hill was knowing that it’s steepest at the bottom, but having said that there is an annoying steeper than expected stretch near the end too.  It doesn’t look like it, but it is!  Sting in the tail…  Followed by another stunning view :).  I’d have showed you views yesterday but we couldn’t see them!

White tops are really not designed for the UK, as Chris is demonstrating here ;).  As was I apparently, but it’s hard to photograph your own back!  We decided to come back down the Gorge rather than Shipham because I wanted to see how my brakes’ behaviour would compare.  Plus that was what the original route said, and that’s what we were supposed to be doing.  No hesitation, no deviation.  This meant heading across the Mendips again and getting to do some more hurtling from time to time, though into a headwind this time.  No fair!  Still, it can be very pretty up there – we’re very lucky really 🙂

Going down the Gorge, following that muddy jersey, was infinitely better.  Interestingly enough the new bike handled the corners there better too.  Better braking and better handling – result!  Although I brought up the rear as ever we all got tangled up in the grockle chaos around the Caves.  We’re planning on visiting there tomorrow.  Cheddar Caves on August Bank Holiday Monday?  We must be insane!   Anyway…

Nothing more for it than the usual race for home.  I got the jump on the others at the petrol station junction, tho Chris wasn’t far behind me, and wasn’t far behind me for long either – he sucks a mean wheel ;).  Yes, I know, he could kick my ar*e without trying, so maybe I should think him for not doing so?  We got into the Square having indulged our juvenile side, and waited for the other three to join us.

  

If at first you don’t succeed…  We tried again and this time we did it.  I’m glad we did, and it was very (well ok mostly) enjoyable too.

Cycling time: 3:01:22 hrs
Distance: 42.26 miles
Avs: 14.0 mph.
ODO: 62.67 miles

As for the new bike?  It climbs, albeit it’s marginally more difficult.  It corners.  It loves speed, and hurtling, and sprints.  There’s every chance we’re going to be very happy together :D.

Take a bow

I’m feeling guilty about the lack of mileage going on this month.  It’s so hard to get decent riding time in during the summer holidays.  I’ve not been on the bike since Sunday, and although the ACG are due out on Saturday I didn’t fancy the idea of a week between rides.  The only way to ride today was to ride with MaxiMe which, to be honest, did not go stormingly well.

The plan was to do my original training loop, the one I started out on back in the day.  A bit longer than he’s used to, but not much, and not with much by way of climbing to stress him out.  He’s convinced he hates hills…dunno where he gets that from! 😉  We got off to a reasonable start, albeit slower than I would be on my own.  It was grey, mild, not very windy – a bit bland but nice enough.  The plan was to see if Sweets was open on the way, have coffee if it was, and then come the direct way back.  So much for plans.  We really need to get MaxiMe’s bike set up checked over, as well as his ride position.  Not only does he keep growing, so it probably all needs changing, but he also curves his back too much and ends up with a painful back after about 45 minutes, which basically puts a stop to him enjoying the ride at all and the average speed plummets like a stone.  He needs someone other than Mummy to tell him how he ought to be sitting since let’s face it, not listening to Mummy is virtually obligatory when you’re a teenager! *grin*.

His back pain had kicked in by Mark, but by now we were on the long straight to Sweets, so it was looking like we might get through it – cake being amazingly restorative or so I’m told.  Then, as we were negotiating the construction machinery doing things to the road and bridges there, MaxiMe’s front tyre went bang.   Marvellous.  I wonder if I can sue them for leaving crap all over the road?  Yes, I can change sort a puncture, but I’m neither good at it, nor fast!  The family we’d overtaken earlier stopped to check we were ok, and suitably equipped to cope, which was nice.  Unlike the construction guys who came past all the time, and even parked next to us to play with the dumper truck we were leaned up against.  Thanks guys – nice to see that chivalry is truly dead.  MaxiMe’s tyres are really tight and a strong hand, un-encumbered by long fingernails, would have been useful!  His rims are deeper than the spare inner tube he was carrying, which we didn’t discover as early as would have been nice, so the whole process was bloody, frustrating and time consuming.  Yes – bloody.  I’m not swearing, it’s just that somehow I took the top of a knuckle off and discovered myself dripping the red stuff.  Nice.  At least once we’d finally got the darn tyre back on and the new tube inflated it stayed that way!

20 minutes or so later we were back on our way again.  However it was a little too late for checking out Sweets now, and we’d chilled down a bit too far.  With that, a sense of humour failure on my behalf, and his back still causing copious complaints we just came back the straightest way I knew.  Looks happy doesn’t he?

So it was a vaguely unsatisfying ride really.  Probably better than no ride at all, and it saved me from going to the gym for the third day in a row…but I’m proper looking forward to Saturday now!

Cycling time: 1:44:54 hrs
Distance: 25.09 miles
Avs: 14.4 mph.
ODO: 15358 miles

Apparently I’m not the only one to have been using my camera lately.  Here’s what I found when I came to download today’s pictures.  Makes a change from bikes and lycra, right? 🙂

Sodbury Sportive

Bless me father, for I have sinned.  It’s been four weeks since my last sportive, and I’ve been on holiday…  I know it had only been four weeks but it felt like a lot longer and having not put in many miles last week, I was actually a bit worried about how I might get on today.  In an effort to give myself half a chance of getting through it, it was important to have a decent meal the night before – I’m a bit lazy about eating properly these days what with it being so bleedin’ difficult!  Hubby knocked up a low FODMAP gluten free lasagne which turned out to be absolutely lovely and which was actually as safe as it was supposed to be.  ‘Rah!

So.  A decent meal the night before.  A good night’s sleep.  And, as these things go, not a hideously early start.  Chipping Sodbury is only a hour’s drive away, which meant the alarm was set for 5:15am.  Yes, I know, that probably sounds horribly early to you, but it’s not as horrible as 4:15am!  Up with the alarm, packed and sorted in no time at all, and I was away.  The forecast for the day was for warm and clouds/sun, but there was no way of telling what it was actually like out there, as my motorway world was covered in a blanket of fog.

By the time I arrived at Chipping Sodbury RFC, after a small argument with the satnav, the sun had come out.  Registration opened at 7:00am, which is more or less when I got there.  If I’d followed the written instructions I’d probably have been even earlier!

The event was being run by the local Rotary Club who had turned out en masse to do everything.  I was marshalled into the car park, which was rapidly filling up, and as HQ was just next door, I went over to register before coming back to the car to do the usual faffing.  Being early – yes  I know, I always am, my queuing time was minimal, but the queue did grow later as you can see.  I think there were quite a few signing up on the day, encouraged by the finally seasonal weather forecast, and having to be properly processed.

HQ had hot drinks and bacon rolls etc available to purchase, as well as having toilets , showers, and the like available.  All the facilities you could need basically, including a bar which, I imagine (hope?), was to be of more use afterwards than before.

There was plenty of bike parking, and lots of seating, respectively full of bikes and rider getting ready, enjoying the early morning sunshine.  There was also mechanical support available if you needed it.

That sunshine was already pretty warm, and it did cross my mind that if it was starting out that way, and carried on likewise, it was going to be a scorcher.  Not my favourite kind of riding conditions, so I made a mental note to keep my bottles topped up and to drink whenever I felt like it.  I’d run out of things to do by now since, let’s face it, I do so many of these that I’ve kinda got the hang of it by now and since the weather was nice I didn’t even have to faff about clothing.   A single Cyclosport layer day.  Simples.  Time to go and line up at the start then.

Rider numbers were marked with a coloured dot indicating which distance they were doing – 100, 60, or 30 miles.  The idea was that all the 100 milers get away in the first few pens, followed by the rest, although this wasn’t being strictly adhered to.  As you can see I was right near the front.  Raring to go?  Well no, not quite.  Oddly, and unusually, I actually felt a bit nervous for a change, possibly because I was on my own.

There were no timing chips – just your number marked with the number of the pen you joined.  I’m presuming that’s what the number 1 on my number meant anyway,  I’m guessing they gave the whole pen the same start time, and then recorded your individual end time when you crossed the line – we’ll see when the results go up.  When the time to go finally came, they moved the pen up to the front for a delightfully unpolished, yet comprehensive, rider briefing.

Friends, Romans, countrymen, lend me your ears…“.  It’s not a race, this is what the signs look like, there are some potholes, play nice with the traffic, and have a good ride.  That essentially covers it.  With a “Gentlemen, be on your way”, we were off.  “and Ladies”, chimed in the rider behind me – which was nice.  I wasn’t the only one, so the plural is appropriate too.  Time to cautiously filter through the slight bottleneck of an exit, through the gate, and out on to the open moor land in the early morning sunshine.

The riders spread out fairly quickly.  I think there were 50 or so in a pen, about 40 or so of which seemed to stay behind me.  Off we went…  This was clearly not going to be a day of groups and pelotons, I just don’t think there were enough riders for that, but maybe if I’d started a bit later on I’d have had more luck?   As ever, the first half and hour or so felt horrible as both I and the day warmed up.  At least the first five miles were flat…

Now, let’s have a alliteration challenge  See how many you can spot today?  Well it is the Sodbury Sportive after all.  As we approached the hills I could see a tower on top.  There is no way, given a tower on a hill, that any sportive organiser, let alone a novice one, or maybe especially a novice one, is going to resist the opportunity to make you ride up to it, now is there?  I’m not daft, I’ve been here before.  King Alfred’s Tower anyone?  Well I’m pleased to say that the Hawkesbury Howler was nowhere near as bad as that, though quite hard work that early on in a ride.  There was a little sign at the bottom of this, and every “proper” hill, with a picture of the hill profile, average gradient, max gradient, and length of the climb etc, completed by a sign at the top to tell you that the misery was over – a very nice touch, even if I didn’t usually have time to read all the details.

The descent from here was one of the best I’ve done in a long time.  Long, wide, not too wiggly and with a nice long straight run out at the end.  More of those please!  The next two big hills came in quick succesion, at Alderley and Tresham.  Is this what we’re in for I wondered?  3 climbs in 5 miles…  To be fair, though they were hard work, and clearly very hard work for some, they weren’t very long as these things go, which made me feel a bit better about what the rest of the ride might be like.  So I was thinking it might be hard, but then things settled down to what was essentially fairly flat, for miles.

Having done quite a few Cotswold’s based sportives it was a new side of the region to me.  I kept expecting hills…and not getting them.  Not that I’m complaining you understand.  Well ok, maybe I am a little bit.  It had clouded over a bit by now which, and I know I shouldn’t diss the weather, was actually a good thing for me as I don’t like to be too hot riding.  Warm but not too warm, breezy but not annoyingly so.  Perfect riding conditions really.

In addition to the lovely hill signs, we got these mileage signs too.

Every 10 miles.  As well as signs giving the distance to the next food stop, the usual marker signs, caution signs, pot hole signs.  And then my favourite, the 15, 10, 5 mile to go signs.  There were a few stretches where, riding on my own as I was, the odd repeater sign would have been nice and in Yate where the roads were busier a few more signs would have been good as it’s easy to miss one if you’re busy trying to negotiate traffic on a roundabout or at a busy junction.  But essentially the signage was great, as long as you were vigilant and paying attention.  As I was pushing along on my own I had to be quite careful not to zone out, because if I had I could easily have missed one, and I hadn’t downloaded the route beforehand.  Actually I’m not sure you could.  It was on a website I’m not registered for and I’m signed up to enough such sites without joining another one just to get this route.

Back to the ride, and the first foodstop 25 miles in, which came 3/4 of the way down a hill, so the turning was being marshalled.  In fact quite a few junctions were marshalled, those where you might get lost, or that were that bit busier.  There is clearly no shortage of luminous yellow tabards in Gloucestershire!  Anyway, 25 miles in may seem soon for the first stop, as they said in the briefing, but on a hot day it’s important to keep topped up, right?  Actually I didn’t need to, having not drunk much by this point, but the toilets were handy, proving I wasn’t dehydrated ;).

Even the bike got a brief rest while I ate my homemade flapjack and stretched a little.  My left calf twinged on and off all day and I was worrying about cramp – yet another good reason to keep drinking.

After the food stop there was a long climb out of Nailsworthy which I’d heard talk about as I waited around first thing so I knew it was steep at the bottom and then just a grind, so I was prepared, and it was as described.  Doable.  Forewarned was forearmed so thanks to whoever it was told me about it.

The roads were unbelievably quiet all day.  On a sunny Sunday in the Summer holidays in the Cotswolds I was expecting way more traffic.  I don’t know where everyone was, but apart from in Yate, they weren’t out there!  There was one road that was an exception to the rule.  It’s a narrow road with so many passing places that it’s clearly always like that, but I don’t think we were adding to the general sense of well being of those drivers being forced to negotiate past us as well as each other…the little men in their little tin boxes were looking distinctly grumpy, and judging from what little lipreading I can do they had some choice words to share…

Here’s one for MaxiMe.  We like these.  Well, they’re not in our back yard are they? 😉

Even those few occasions when the route crossed the A46 or A420 were easy.  Where was everybody?  Unprecedented.  I don’t think I’ve ever done such a quiet sportive.  Just me and out there.  Since the next 30 miles were pretty flat, would it be wrong to say I got a bit bored?  Riding on your own makes it easier to stop and take photos, but it doesn’t make the ride any easier.  I’d have cheerfully sucked wheel, or worked with someone but I didn’t get the chance.  Which didn’t stop the occasional rider sitting on my ar*e for extended stretches.  Ah well, I’ll take it as a compliment shall I?  Basically there just weren’t enough riders around for me.  Cyclists are like liquid,  (bear with me, it’ll make sense in a moment), they find their own level.  The fast hurtle past and off, the slow are behind you, and you end up with a little group of similar speed riders who you play leapfrog with, depending on food stops, calls of nature etc.  Faces and kit that become familiar, with the odd cheery “hello again” as you pass each other.  Quite friendly really.  Which is a good word for today.  Those riders I did see were friendly, there was the odd chat here and there.  None of this head down nonsense.  The staff, all Rotary Club members and friends I presume, were without exception friendly, and cheerful.  That makes a massive difference to the atmosphere of a ride – I’m not sure you get the same with paid staff.

The Cotswolds was full of the usual picture postcard villages.  Churches.  Massive stately piles just glimpsed through hedgerows, with never a clear view at the right time to grab that all important photo.  Berkeley has a castle.  Though probably not a square nor a nightingale.  I didn’t see the castle, I expect I was looking the wrong way at the right time, but I did see this.

Well it’s a castle compared to my place :).  The next food stop came along shortly, being a couple of trestle tables set up on a village green.  No toilets – as the rider manual had pre-warned us – but liquid and food and yet more happy shiny people.  I forgot to photograph it because I was chatting to the rider who I’d towed in there ;).

Only 10 miles to go to the route split., which was practically back at the start.  I mentally flirted with the idea of bailing and calling it a day, but let’s face it, that was never going to happen.  Which is the whole point of flirting right? 😉  Having negotiated a slightly busier and less pleasant Yate, it was time to (wo)man up.  As I approached the split it a whole heap of dayglo marshalls were making sure we all went where we wanted to, and I went right.  If I thought I was on my own before, man was it ever quiet now.  There was a hill shortly afterwards – the Dodington Drag I believe – which another volunteer photographing half way up.  She reassured me that I wasn’t the only one out there, which was good to know.  Having made it up that hill, it was back to the undulating again.

No-one in front of me.  No-one behind me.  For miles and miles…  I hit a bit of a flat spot.   Predictable really, as it happens on many rides, especially the solitary sportives.  That patch when you’re over halfway but there’s still quite a way to go, and you’re physically and mentally in the middle of nowhere.  But slowly the miles ticked by…  I stopped to take a photo of this, just before a junction.

Then as I was standing there, five riders went past me.  “You are not alone...”.  Well, ok, not true for long, but hey, it made a nice change.  I followed them for a bit, just to enjoy the novelty value.  Besides they made a change from green and blue and yellow…

Then it was back to being me, myself, and I, having perked up a bit.  I could show you more Cotswold sights, but hey, google image search the Cotswolds if you’re that desperate.  Have one of these instead.

Far more interesting, right?  One of the slight downsides to the very quiet country roads was that sometimes they were a little more like tracks than roads.  Shaded sheltered damp tracks which, with the brightening skies above, were like tunnels and the transition into them meant pushing your sunglasses down your nose to try and see which bits of the road surface to avoid.  One of these turned out to be a climb; cue more slow plodding for me.

The final foodstop came at 77 miles in, where I was pleasantly surprised to see a few other riders.  It’ll be interesting to see how many riders did the 100 miles – I’m thinking not many!

The pub next door was providing toilet facilities, as well as serious temptation.  Well the sun was coming out, there were people sitting at the tables outside, with long tall cold drinks… Time for another mental note – I was definitely having one of those later!

I’ll have you know that those are entirely the wrong kind of bike though… 😉  I topped up my bottles as by now I’d definitely been drinking more.  It may have been blessedly cloudy up until now, but that doesn’t mean it wasn’t warm and I was very conscious of the fact that I needed more fluid than usual, so I wanted to make sure I didn’t run out.  Judging by the comments from those able to eat them, the homemade goodies were fabulous.  Being me, it was half a banana time, but they did look nice.  I would if I could!

Ok, 25 odd miles to go.  But how flat were we talking?   Flat apart from the up and down bits said the comic volunteer.  Apparently I was the first woman to the foodstop, which I hasten to add doesn’t make me fastest, just first.  I did feel a little urge not to be overtaken before there and the end as a result though *grin*.  Hey, take your motivation where you can get it, right?  So, 25 miles to go.  Well, having set off again, and flying along the flat for a while at 22 miles an hour made that look like a little over an hour, but that was never going to be sustainable on my own.  I reckoned on it being more like 1 1/2 hrs, or thereabouts instead.  Again, fairly flat, with not much by way of hills to my mind, but then the metres climbed kept slowly racking up somehow.  Some of the other riders I passed were bemoaning the long dragging hills, so I guess I must just be used to them by now.  Or not consider them hills compared to Shipham, or, well, the Giau ;).

I did actually catch and pass some riders.  I really didn’t want to, as by now I was pretty happy on my own, but I was faster that they were and keen to get to the end.  It kept not really being hilly, and I kept pushing.  Barrelling along on the flat I can do, though the wind had inevitably become a headwind by now.

I chatted to, and passed, this one last rider, before hitting the country park roads that indicated that I was nearly back at HQ.  Doesn’t this look like the perfect place for a sprint finish to you?  Oooh…if only :).

I crossed the finish line a little while later, where a little welcoming committee was waiting to clap each rider in.  I bet they had a very long day!

The goody bag, one High5 bottle and some Zero tablets, included a food voucher.  I grabbed it, parked the bike up, and headed back to HQ.  The bar was indeed proving popular, as predicted, but with a car to drive home that wasn’t an option.  The lovely canteen ladies seemed a little crestfallen that I didn’t want my free pastie and beans – so we had to have the “it’s not you it’s me” conversation.  Sorry – they did look lovely!  I was also all sweet stuffed out so didn’t buy any of the lovely cake.  I did have a coffee and a glass of lovely cold Cotswold Spring water while sitting in the sun watching everyone else relaxing though.

Being all on my own meant there was little else to do than drink up and head for home.  One of the things Howie was brilliant at was approaching people and interviewing them – he had no qualms at all about it.  I keep meaning to take a leaf out of his book, but I still haven’t quite got the nerve.  Must do better *slap wrist*.

It took me just under an hour to drive home and staying awake was a struggle so it’s just as well I avoided the bar or I’d never have made it.  I made up for it later though *grin*.

Cycling time: 6:19:55 hrs
Distance: 102.11 miles
Avs: 16.1 mph.
ODO: 15333miles

I think that entitles me to a Silver – and it would even if I was male.  Which is kinda cool :).  As you can see, 1973m climbing turned out to be more like 1500m, and it certainly wasn’t, to my mind, a hilly ride.  I do wonder if that’s just because I’m better than I used to be though?  Maybe I’m getting a little blasé in my old age?  It was still hard work mind, as however you do it 100 miles is a fair few hours in the saddle.

Doing an inaugural sportive could easily give you cause to worry as to how well it would be organised.  With Andy Cook involved as Race Director.  I guess it’s no surprise that it all went swimmingly.  He kinda knows what he’s doing by now *grin*.  Actually I’d like to wrap the whole of the Chipping Sodbury Rotary Club up in a parcel, tie it up with a bow, and give it to myself for Christmas.  They were all so lovely and friendly, warm and welcoming, and helpful.  A large part of the success of any sportive is the manpower you can mobilise, and man, can they ever mobilise!  All in all, a Successful Superlative Sodbury Sportive :).

UPDATE: 82 registered for the 100 miles. 6 DNF.  6hrs 35.  Silver :).  And no I wasn’t the fastest woman.  But I wasn’t the slowest either.  Official Cyclosport review is here.

Nowhere man

OK, I think it’s safe to say that it has not been a good week.  I didn’t know where to put this in here, or maybe whether or not to put it here at all.  But I’m going to.  It would be wrong not to.  Quite a lot of you will know this already, but that’s no reason for not saying it again.  My friend, and fellow Cyclosport rider/writer, Howie Johnson passed away on Tuesday 14th August.  The official Cyclosport announcment can be found here.  I’ve known him for years, since I used to meet him out and about riding for Cycling Plus, in his distinctive bumblebee kit – you really couldn’t miss him, nor fail to smile when you saw him.  We’d become pretty good friends over the years, at events, after events, riding together, writing together…  The last time I saw him in person was at the Mario Cipollini Gran Fondo.  I rode, he interviewed, we wrote.  It’s only thanks to his insistence that I have proof that I and the “great” man were there are the same time.  If I’d known it was going to be the last time…  But you never do, do you?  It was sad news, and I’m very sad.  Howie had a heart of gold and I’m going to miss him :(.

I wanted to ride with MaxiMe on Thursday.  Having not been able to ride on Wednesday I’d had to kick ar*e at the gym instead.  But on Thursday it rained.  Then it rained again.  Then it rained some more.  What with the cracking hangover that I had well and truly earned, in cathartic fashion, still hanging over my head, and not really feeling in the mood, the rain capped it all off nicely.  In fact I decided not to go to the gym either.  Some days you just have to…well…not.   Although those are few and far between, what with exercise being one of my chosen forms of medication.

I wanted to ride this morning.  But the wind was blowing, the rain was falling, and it looked like October out there.  From in here it looked miserable, and the thought of a couple of hours riding in that on my own was enough to make me (more) miserable.  My ride plan became a gym plan.  In the meantime I asked GB if he could ride tomorrow.  He couldn’t.  But…he suggested we meet up on his ride home this evening, and a new plan was born.  ‘Rah!  It’s a lot harder to bail on a plan when you’re not the only party involved, and that being the case, I knew I’d be riding this evening whatever the weather, and that I wouldn’t be doing it alone.

Which is why, around 5:45pm, I could be found slogging my way up Shipham Hill.  Yes, there are easier ways to Wrington.  But if I took one of those, I’d have known I’d wimped out on a day when I really didn’t need to, and that’s not allowed.  It wasn’t my fastest time up…it was my second fastest time which, considering that I could have tried harder, ain’t bad.  It proved that one layer was more than enough, that it was pretty warm out there, and that my legs were still working.  All warmed up and ready to go, I hurtled down to the Churchill crossroads, and then pootled my way through to Wrington at a slightly more leisurely pace, playing David Bailey as I went, to meet GB at 6:30pm, since I was, as ever, early.

I hung out on a corner in Wrington as arranged, doing a real bad impression of a teenager, awaiting GB’s arrival, and messing around with my camera.  Well, it was something to do.  I am blessed with an elegant sufficiency of kit at the moment, and deciding what to wear this evening was not easy.  I didn’t want to wear Cyclosport kit, not least because I’ll be wearing it on Sunday, but also because it cut a little too close to home.  I wanted to wear something cheerful, comfortable, yet also visible, what with it being evening and darker and rush hour and so on.  So this is what you got.

I’m particularly impressed by the fact the my gloves inadvertently matched my socks.  Such sartorial splendour.  GB arrived just I was finishing being a prat.  He was also early, which came as no surprise since we’re both good at building in contingency to our plans!  I’d forgotten he was doing it, but when he turned up I remembered…  In the reverse of the usual statement, since he already has the idea, he has recently gotten all the gear to go with it.  I’d call it shiny but nothing is shiny if you’re riding at the moment!

Time to stop admiring, and nattering, and get on the road.  With oddly amusing little whirring noises every time he made a big gear change *grin*.  The only way was up really, if we were ever to get home, and today that meant Burrington Combe which, and I know this may come as a surprise, I actually quite like.  Imagine my joy when the bottom of the Combe actually included goats?  Do you know how hard it is to take a photo of there that I haven’t already taken?  Fantastic! 🙂

And you’ll never guess what happened today.  Before I get carried away and make this sound like a far bigger deal than it actually is, I’d like to point out that GB has had a very tough week, lots of early starts, lots of work, and that he rode in this morning, and back out again to meet me.  But…*drum roll please*…  I beat him up Burrington Combe.  I did.  Honest!  In fact the man himself said I made it look effortless.  I’ll have you know it wasn’t!  *grin*.  Man that is so going in my little mental logbook of fabulous things people have said about me, for those dark days when none of them are true.  But to be honest it was just the way doing it my way went, and today my way was faster than his way.  As the rain started to pour, having failed to catch me, he took a break to put on the rain jacket that would ensure no more rain fell on us and to eat something, before meeting me at the top.

I got happily soaking wet in what I considered to be warm, while he wrapped up in what he considered to be cold – that’s just the way we roll :).  Which way to go next?  Hm….

We debated the merits of the various descents available for us before opting for Shipham Hill again – wider, quieter, and less bendy than the Gorge.  Oh, and it’s more fun too, even with the added degree of caution engendered by the inclement weather conditions.  Ooh get me, swallowed a dictionary! *grin*.  So here’s what we did.  And here’s Strava’s take.   Not a long ride.  A reasonably fast one considering the climbing.  But it was just what I needed.  To get some headspace, to see a friend, to reconnect with myself a bit.

Cycling time: 1:20:14 hrs
Distance: 20.29 miles
Avs: 15.2 mph.
ODO: 15231 miles

There were quite a few times today when my breath caught, when the tears threatened…but that’s one of the many things I love about the bike.  It takes you away and it gets you through.  Two-wheeled therapy.

RIP Howie.

Together alone

It’s all about just riding the bike.  After two weeks away from it, I’m just happy to be back riding the bike.  Considering how I’m feeling at the moment, I’m also grateful to be up to riding it at all, as after the ACG ride on Sunday I spent the rest of the afternoon unable to get off the sofa, and it’s only been getting better slowly.  So it’s not about training, or climbing, or even the two hour rule.  Today it was about getting some endorphins going around, and getting out of the house, properly distracted from the whole wallowing self-pity fest that this could easily turn into.  Enough already!  So once the mob were safely ensconced at the KOW Activity Club, I went for a ride with Mim.  Time to get a few miles in in company and catch up.  Shooting the breeze…because it was windy, but just a bit muggy and nondescript weatherwise otherwise.

This is what we did.  Nowt special – some flat, some little lumps.  Once again the legs were feeling pretty good, and the engine was doing its best.  On those fronts I didn’t find Brent Knoll much of a problem, and we even chatted up Mudgley Hill, albeit with breaks to breathe.  But I was painfully reminded that that kind of thing is not good for my insides, which doesn’t bode well for how I may be made to feel at the Sodbury Sportive on Sunday.  Still, things may well have settled down a bit by then?  We can but hope: *fingers crossed*, magpies saluted, entreaties to deities of choice made…  I still felt better on the bike than I have been feeling off it, so the ride achieved that for me at least.  It’s a start :).

Cycling time: 1:41:00 hrs
Distance: 28.42 miles
Avs: 16.9 mph.
ODO: 15210 miles

Unsurprisingly, however well I thought I was doing, I didn’t triumph in the Strava stakes (tho I still did pretty well by my standards) but that’s not what today was about, now is it?  It was about the company.  On learning a little more of my predicament, which I reluctantly had to explain a bit just in case my riding went properly pear-shaped, my aforementioned company told me off, quite gently to be fair, for not letting people in, and pointed out to me that my friends can’t help me if I don’t let them, that I can ask for help, and that I don’t have to be strong all the time.  Well, I wasn’t expecting that… !  Aw…shucks.  Not that it’ll make any difference to how I do things, we all roll how we roll, but it was nice to hear :).

I didn’t take photos en route today, so here’s something pink and girly for you, to go with the temporarily soft fluffy theme…

Look, a house plant I haven’t managed to kill yet!

Then I put a long dress on, stuffed these on underneath where no-one could see them, and went to work.

Normal service resumed…

…”she walks softly but she carries a big gun“…

😀

Three times a lady

Ok I’m back.  From outer space.  Well, from Tuscany anyway.  Where we enjoyed two weeks of consistent 35C+ sunshine, and I counted down the days until I’d be back on my bike again.  And don’t even try telling me rest is good for me *grin*.  As if to make sure I missed my bike properly, the darn things were everywhere!  You see they like riding over there.  A lot.  Which probably doesn’t come as a surprise to anyone.  Whenever we went anywhere, there they were, riding around in their inevitably matching sets of lycra, on their shiny carbon bikes.  Well they would be shiny, the last time it rained properly in the region was back in June, for about half an hour…  Easy to have a sparkling clean bike if it never gets dirty! *grin*.

As far as I can tell, there are two types of cyclists in Italy.  The dedicated roadies, who bring their shiny steeds blinking out into the light, cycle around seriously in the sunshine for a while, before returning home and stashing their thoroughbreds away unseen in garages, basements, bedrooms…  Never seen parked up, never seen anywhere other than under a pair of (frequently white!) shorts.  Helmets appear to be optional…possibly not bling enough?    Posing however is obligatory…even when not in lycra.  Dapper, no?

Then there’s the other sort – those riding their bikes to get around.  They park them up all over the place as and where since, considering the state they’re in, mostly in no-one would ever bother nicking ’em, and if that happened, they’d just pick up one of the others lying around and be on their merry way.  A motley crew, a mixed bunch; single speeds, fixies, sit up and begs, fold ups…all being used to get from A to B, to see the sights.  As modes of transport, rather than mobile gyms.  It’s kinda nice to see :).

Look closely.  Seen the lock?  No doubt massively ineffective, but kinda cute nonetheless! 🙂

Pisa. Not the leaning tower…but still Pisa.

Ok, ok, have the real thing…*grin*

And when they’ve had enough of their bikes, when there is no more to be wrung out of their rusty bells, they leave them parked up in quiet corners all over the place to decompose in peace…

In Florence you can hire bikes, in a perfectly purple shade.  Not that we did – but they did look very pretty lined up in serried ranks.

And two wheels are popular even when they’re not pedal powered…

After all the unfamiliar sunshine, all the pedestrian sightseeing, all that enforced resting, the time had come, the walrus said.   Time for a final supper and for a little more of the chilled white stuff.  Just the prolonged purgatory of Pisa airport, a short flight, and we were home again.

Which would bring us to today, and my long-awaited reunion with my bike.  T’was an ACG ride, that GB had kindly organised in my absence.  I was worried about it and looking forward to it at the same time.  How would I feel after two weeks off the bike?  How would 15C less than I was used to feel?  Is rest indeed good?  And…

…having done the low FODMAP thing, and removed anything of any interest or enjoyment from my diet (apart from white wine obviously), we appear to have established that at some level I have IBS.  Having (most of the time) eliminated the symptoms of that from the mix, it would also appear that I am doubly blessed, and in citrus fashion, IBS is not the only fruit.  What the other problem is remains to be seen – I’m being referred somewhere else – and in the meantime I’m working on pain management as and when I need it.  On top of all that, for those of you who may not have noticed, I’m a girl, and thus also blessed with the monthly trials and tribulations that go along with that.  Once, twice, three times a lady…  Well today my IBS was off on one, the stomach cramps were properly challenging, and it being the wrong time of the month seems to make the pain thing a whole heap worse too.  Ooh, lucky me…

When I arrived in the grey and muggy Square a little before 9:00am, GB was already there, and we were joined by Steve, Chris and Mike.  GB’s planned route included a great many hills.  I reserved judgement…as well as the right to bail if necessary – even if no-one believed me when I said that!   So we headed out.  Little ups to start, after warming up across the Levels.  Up around Westbury, but not all the way.  Up around Wookey, but not all the way.  It was clear by now that flat was fine, up was not.  Up seems to engage my stomach muscles which, considering everything else going on in that vicinity, is a really bad idea, as apparently it works like a domino effect, and sets the whole chain off.  We went up to Milton Hill, to the junction with Old Bristol Hill…and after some debate as to whether to go down to Wells and up a Horrington, or up Old Bristol Hill and then across, we went for the latter.  Well, we were already on that hill right?  So, up Old Bristol Hill.  All the way.  All the very long way up.  Come to think of it, the legs and engine actually felt ok, but OMG…talk about painful.  Enough to take your breath away, which is not useful at a time when oxygen intake is particularly important.  I did try riding up holding my left hand side, which helps a bit, but that’s not ideal either, since I like both hands on the handlebars!  It was a relief to reach the top, catch up with GB, and get my sangfroid back a little before the others joined us.  It was very clear that I wasn’t going to be going up much else by way of hills, whatever anyone else was doing.

However as I mentioned, flat was fine.  Lots of fine, and lots of fun, so I had a bit of a mad hurtle across the top of the Mendips.  GB was right on my wheel, and I didn’t realised the other three weren’t until he pointed it out, so we hung out at the next junction and waited for them.

Coffee was at the Rock Cafe Coffee Shop, where our group was the first to arrive, but we obviously started a trend as we weren’t on our own for long.  Very popular with cyclists up there, for good reason.  I can’t vouch for the food – surprise surprise – but my large Americano certainly did the job :).  Following the usual range of double entrendres, witty repartee and the like, it was time to stop sitting outside and to see how far we’d cooled down…

Layers were tricky today.  It was warmer than it looked but chilly until you got warmed up, and muggy once you were.  I was wearing my Maratona jersey & gilet to try and remind myself that not so long ago I could ride a bike.  Well, it was a looooong two weeks!  Anyway, the gilet is a bit heavier than my Cyclosport one, so I kept having to stop and take it off when it all got too much.

Horses for courses?  We were having another catch up break, where I stuffed the gilet again before the final dash for home, when we saw this.  Apparently he/she was worthy of a photo, and who am I to argue? 😉

This is Mike, waiting patiently, on his shiny new horse.  Steed.  Bike.  Whatever.  Very nice indeed :).  Hope I have mine soon too!  (It will, as you’ll hopefully soon see, carry on the current Italian theme).  By now it had brightened up a bit, making the final stretch of the ride far more enjoyable.

The stretch across the Mendips to the top of the Gorge is one of my favourites and there was some more silly hurtling along, mostly on my behalf.  Several times today we played crossover with today’s Wiggle Mendips Sportive route, and so had deliberately decided to head home down the Gorge to watch them all riding up it.  It may be juvenile, in fact it most definitely is, but I have to admit to having positively relished cheerily saying hello to them all slogging their way painfully up as we hurtled down, grinning massively.  Small things, my small mind 😉 *grin*.

From there it was the usual race for home down the bypass, although GB spared me the final spint for the Square when he cruises past me as if I’m standing still.  Mind you, he does have man flu, so it’s a miracle he was able to make the pedals go around at all ;).

Cycling time: 2:12:03 hrs
Distance: 35.11 miles
Avs: 16.0 mph.
ODO: 15182 miles

Bella says we did this.  Strava says that I managed to QOM 4 times – and I’m particularly proud of this one.  Still fast on the flat I see :).  All things considered, I think it was a pretty good ride, and once I’d warmed up it was lovely to be back on the bike again.  We were working well together, the bike seemed to be handling really well, and even the descent of the Gorge went better than sometimes.  I need to get a few more miles in this week, as I have the Sodbury Sportive next weekend, but I think it was a good start, and hopefully by then I’ll have things a bit more under control.

I have to apologise to the ACG for not having been the greatest company today, and also for not having been very good at the Group thing.  In my defence, with the painkillers not working, I think I was in search of endorphins to add to them or, failing that, some physical distraction at least.  I’m probably not that good to be around when I’m not well – so apologies guys :(.

 

 

Never to walk in anyone’s shadow

In a few weeks from now, we’re going to need all the photos I took today to remind us of what riding is supposed to be like, and how lovely it can be.  Which will partially explain my reliance on the photo diary aspect of today’s ACG ride.  That and the fact that I’m supposed to be doing other things, not blogging!

There were 8 of us this morning, for a longer than usual ride, thus billed in advance by GB so no-one could complain they didn’t know what they were letting themselves in for.  Myself, GB, Figgy (aka Chris), Chris (aka Broadway Danny Rose), Peter, Steve, MTB Steve and Martyn.  I think that makes 8.  Counting to 8 is tricky.  In that brief glimpse over my shoulder to check on those behind me, I’m lucky if I get to four before I feel the need to be looking in front of me again! Still at least it’s an even number, that always helps.  The cyclists went in two by two?

If you’ve clicked on the link, you’ve seen the route.  Basically it went south to Langport for coffee and back again.  Which would be just typical directionally speaking for a day when the wind was from the west and therefore a crosswind all day.  No fair!  There was quite a lot of it too, making sure our sunny day, already that bit cooler, didn’t get too hot.  In fact temperature wise it was pretty much perfect :).  Not just temperature wise either…

There has to be a photo of GB in front of me somewhere right?  It’s somewhat of a tradition by now.  Martyn gave our ride a thumbs up again, resplendent once again in mustard jersey.  It’s apparently not yellow.  Oh no it isn’t.  Oh yes it is…  Too early for pantomime?

It was a fast ride.  With silly sprints.  And mini races.  And so on.  Something to do, just possibly, with the amount of testosterone around.  Which is probably true, but also means I have no excuse whatsoever for me being just as bad! *grin*.  We got to Wedmore having averaged 21.1 mph.  Now I know I’ve been complaining about the last few rides being slow, but that’s just taking the p*ss…

We continued our way South, and up into Shapwick…

…before getting to hurtle downhill, around the obstacle course formed by two buses and two horses.  OK, so I should have sat behind the bus and sedately made my way down, but where’s the fun in that?  I can just about do downhill – please don’t take that away from me too! *grin*

Having gone down, it was time go up.  You could practically hear Figgy’s cries of childish glee as we hit the bottom of High Ham Hill and he pulled away into the distance like the rest of us were standing still…  I did my best, got me a PB, and was the third to the top.  Not bad.  Not bad at all :).

It’s quite pretty up there, as you can see.  We gathered on the green, one by one, until we were all back toGether again.

It’s thirsty work climbing that hill, especially in the sun!

The coffee stop was nearly upon us, and the descent from here is one of my favourites.  My legs wanted to hurtle, so I decided to let them, which was massive amounts of unsociable fun.  I let them take me all the way to the sharp RH bend from whence to play sportive photographer and capture the ACG hurtling by.

Don’t we look fast?  Practically an action shot!  I need to find the setting on my camera that does that kind of thing…

Coffee was at the Potting Shed in Langport, where we’ve been before, and it was just as nice as on our previous visits.  Nice flowers too.

Having said that, there were so many cyclists there – not just us – that I think we over-whelmed them a little, in that I got change for my coffee from £2 not £5 and didn’t notice until it was too late.  Still, as hubby pointed out, it’ll come back to me one way or another.  Life’s like that.  Easy come, easy go…

So there was coffee.  Drunk in synchronised fashion, because we’re, like, a group or something.

And cake.  And conversation.

And this…the food of champions?

Maybe if TeamGB had had a few of these for breakfast, the road race later would have gone better…? :/.  *sigh*.  Ah well…  Duly refuelled it was time to head North again, tempting though it was to sit there in the sunshine for a little longer.

There was quite a lot of stopping and reGrouping as we made our way back, but we did pretty much manage to stay a Group that way, which I feel is important.  After all, like it not it’s not a race.  Which didn’t stop yet more juvenile behaviour from all of us.  It’s so hard to behave when the sun is out and it’s all going well and your legs feel rocket powered *grin*.

Look – a yellow cyclists dot to dot.  The breadcrumb trail for Hansel and Gretel?

The Tor.  In Glastonbury, not London ;).

It would be wrong to mention hay and sun shine again right?  Oops…too late *grin*.

If you’re lost, you can look and you will find me (pointing a camera in your direction inevitably)…or alternatively, just follow the sign? :D.

And then, just like that, we were home.  Even the little climb up from the A38 into Town didn’t bother me.  Although I did p*ss off some female motorist on the way in.  She was in her car waiting to turn right into Houlgate Way, and moved over just as I got there so as to not leave any room to pass her on the inside.  So I went round her on the outside just as she was starting to turn.  OK, not ideal but…  She was apparently quite vocal in her disapproval of me to those who came after me.  I’d like to say I cared but…*diddums* – next time position yourself in the road properly, you don’t own it!  *grin*.  Oops, did that testosterone rub off on me after all? 😉

Cycling time: 2:39:55 hrs
Distance: 46.40 miles
Avs: 17.4 mph.
ODO: 15147 miles

Fast – though slower than it might have been as we were a little more leisurely on the way back :).

As you can see, the wondrous folk at Rapha have been very lovely indeed.  They agreed to replace my torn gloves with nary a quibble, but they discovered that they couldn’t because they’re out of stock of my women’s gloves in small.  They rang me to discuss it all with me, and I ended up with these, the men’s GB gloves in XS.  It was that or no gloves at all and a credit note.  I need gloves, and there’s nothing else I’m desperately after at the moment so it was worth a go, right?  I was a bit worried they wouldn’t fit, and they are a teensy bit bigger but…I wore them today, and we’re going to be just fine together :).  Plus they’ll match the new bike – bonus! *grin*.

And finally…

Did you know, that as of today, taking into account the mileage on both my bikes since I started paying attention to such things, I have now done the equivalent of cycling around the world?  I have done 24,904 miles.  Which is just AWESOME!  I’m very proud of me and my legs.  It’s amazing what the human body can do.  I’m no Olympian, but as feats go…wow :).  Blowing my own trumpet it may be…but I think it’s pretty impressive.  So there! :P.

As well as being proud of them, I’m also really pleased that my legs were back today, I missed them last week.  Hello legs :).

They were back.  Back and flying.  Unstoppable.  Sorry but when they’re like that there’s just no arguing with them!  Unsurprisingly I had a great ride :D.  Time, however, to go and do what I’m actually supposed to be doing rather than this…  Painting my nails is very important I’ll have you know! 😉

Let your soul guide you along the way

This week’s rides are serendipitous things, organised at short notice, and not planned in any real way.  This time around it was Martyn wondering if anyone from the ACG was likely to be around to ride this morning.  Yes, as it happens.  Me.  Which is great for me because currently I’m preferring to ride in company, and to not just do the same old same old by myself as usual.  Low boredom threshold and all that.

Thanks to the sun, and the Tour de France effect, there are hordes of cyclists out there at the moment.  We could invent a new game – spot the newbie?  Apparently new bikes sales have already increased by 6%, and LBSs across the country are being deluged by the “well I thought I’d get it out of the shed and take for a spin and…” brigade.  Allen keys and cash registers at the ready… ;).  It’ll be interesting to see whether there really has been, or will be, a sea change after the TdF and the Olympics, or whether it’s merely a brief tsunami, washing new bikes into sheds across the country before retreating and leaving them there to rust quietly, in so far as carbon Pinarellos rust…

Martyn isn’t that familiar with this part of the world, being Brent Knoll based, so he can’t easily plan a route, and I hadn’t planned one either because I’m a busy bunny.  And a tiny bit lazy.  Which was another perfect excuse for making it up as we went along.  Not South, because the ACG are heading south for the summer on Saturday.  Not West because it’s the summer holidays and the seaside is where the migratory grockles live and roam free.  So we wiggled, meandered, pottered, climbed, and descended around here instead.  It’s a funny looking route isn’t it?

It was quite nice really.  Which would be a bit of an understatement, considering how gorgeous the weather was.  It did mean the roads were busier than they should have been, as people were presumably desperate to get to the best place to enjoy it in.  A tad irritating but hey, I guess they’re as entitled to be out there as we are ;).  There was also more wind than you’d have thought but I can assure you it was there – we weren’t going fast enough to generate that much headwind – we never are!  Still, it was closer to cooling breeze than howling gale, and it would be churlish to complain.  Besides, isn’t it supposed to be wrong to attain perfection?  Something about flaws demonstrating our humanity…?  Or am I just talking b*ll*cks again? 😉 *grin*.

Look – I finally have a jersey to match my sunglasses.  You like?  I know, I’m not usually one for pink…but I’ll make an exception.  It’s not like it’s pastel pink right?  As to whether or not I’m a cow, I suggest you refrain from comment.  Even if it’s killing you ;).  Anyway, I believe I mentioned our route was an improvised one?  Well it was.  It was very much a question of getting to a junction and then deciding what to do.  Aided and abetted by…?  Guess..?  Yes – more signs!  *grin*

I wonder if I took the right pictures and put them all here, one after the other in order, you could figure out my routes by yourself?  A photographic dot-to-dot?  Or maybe we could just play “guess where the pink cow” is?

See look, not hordes of cyclists – herds of us! 😉  (I know, terrible…mea culpa).  As for our location, the red crown behind us is a fairly big clue if you’ve been around here in the last few months.  If however you prefer these things writ large in white on green for you then I have that covered too.

Cycling time: 2:03:22 hrs
Distance: 31.50 miles
Avs: 15.3 mph.
ODO: 15101 miles

Basically we rode in the sun, chatted a lot, ticked the two hour box, and got a bit more tanned.  We even watched farmers making hay while the sun shines.

Martyn is fast and strong, and hard work to keep up with (in a good way), and we seemed to be going fast enough, but I guess overall we weren’t?  Actually the last few rides have felt a bit slow, which is irritating, and I’m not sure why.  Maybe I’ve done enough?  Maybe I shouldn’t have stopped taking all my vitamins and supplements, because I’m fairly sure my dietician was wrong about those not helping, amongst other things?  Maybe I was just enjoying riding in the sun?  Still, I do love those flying rides so I hope I get back to them soon :(.  And I think I’ll be placing an order at zipvit asap.  Since I’ll be on holiday for a bit shortly, I guess I’ll be forced to see whether or not rest is really a good thing (*grrrr*)…and if it isn’t I’ll have some serious catching up to do when I get back!  I may get my hands on my long awaited new bike then though – so I’m bound to be faster, right? 😉  *fingers crossed*