Author Archives: Jay Trotman

Keep holding on

Today was an ACG ride.  Oh yes it was, Oh no it wasn’t…

I don’t really need to tell you anything more about the weather do I?  Let’s face it, it’s all just a case of the same sh*t, different day.  And after yet another storm blew threw last night,  I already knew the chances of riding today were small.  But I set my alarm nonetheless, and when I woke things looked promising, on the weather front anyway.  Mild, blue (ish) skies, fairly still air…  But that’s all very well.  Great overhead does not help with horrible undertyre.  The lake behind the house had grown, there was clearly water and leaves and debris everywhere, and the only ACG person I knew was going out had texted me to say that the mountain bike was a better option so he was heading for the hills with his son instead.  And then there was one…

Now if I’d known there was going to be a crowd of us, I might have had a boost on the motivation front but since it looked like it was going to be just me, kayaking through the floods, dodging debris and knowing my luck of late, fixing punctures along the way, I was seriously wavering.  Then I got a text from GB warning me to be careful out there, which may well have come as the final straw.  Darn it.  Am I ever going to get to ride my bike?!

To be courteous, I did walk up to the Square for 9:30am, just to make my excuses to anyone who did turn up.  Water was pouring down the road, across the Square, water water everywhere…mocked by blue sunny skies above.  I loitered, Sunday paper underarm, for a little while but, as half expected, nobody turned up.  Ah well, at least I wasn’t letting anybody, other than myself, down right?

“Home again, home again, jiggety jog.  My son is a toad and my daughter’s a frog”.  Well it makes us laugh anyway…   I got home and dragged t’other half and the amphibians out for a walk around the reservoir instead, as more rain is due later today.  Not the same, not good enough, but better than nothing…and it burned off a little of my excess energy.  Besides, it was quite nice out there really…

Have some pictures for the ACG ride that wasn’t.

  

 

 

I’m going slightly mad

So, as I mentioned yesterday, the old bike is now the winter bike, and that winter bike is now winter ready.  Or at least it was in theory.  The only way to find out for sure was to ride it and put it to the test.  That’s the whole thing with theories, right?

However, after the second storm last night I had grave concerns about the state of the roads.  The field behind the house had seagulls bobbing around on it.  Possibly ducks too, but digging out the binoculars to check that out seems a tad de trop, so I didn’t.  After some internal debate, and considering that the weather was currently still and approaching sunny, I decided to just go out for an hour or so, see how the bike went, see how I went, and leave it at that.  All this not riding, and complete lack of head space, has been doing my head in, and I needed a ride, even it it wasn’t likely to be a memorable one!  Better out than in, etc.

Sometimes rides that have no purpose, goal, rhyme nor reason, are a good thing.  You feel more able to stop and smell the roses.  However, what with the roses being past their best, I decided to go and appreciate the reservoir instead, partially because I was curious as to how full it would be, and also because I like it up there – wide open spaces ‘n all.  And dog walkers to irritate by my very existence, and to whom to be relentlessly polite and cheerful.  Always fun ;).  It was gorgeous up there too – like a big mercury mirror.  Not as dark as it looks in the photos, but that’s what you get for not being a photographer and pointing your lens towards the sun.  Kinda more atmospheric my way though I reckon, so maybe I’ll pretend it’s come out that way on purpose, or just put them on Instagram and pretend I’m arty…

 

As I cycled my way around the edge, it occurred to me that eldest, having walked to school to avoid riding through the floods, would be walking home again in the dark.  I wasn’t that keen on him doing it yesterday in the storm, and since youngest and friend were to be collected anyway…I had a three birds, one stone, lightbulb moment.  So I actually used the bike for a constructive purpose, and popped in to his school to leave him a message to tell him he’d be picked up later.  I felt positively efficient.  Not to mention the whole rosey glow of doing something nice for someone that they weren’t expecting – that wasn’t a bad feeling either :).

I did a simple, made up as I went along, loop.  I tried to avoid hills, as ever, and roads that I know are liable to be under water at the best of times.  Those roads I did use were indeed very wet, with a lot of standing water, and frequently covered in debris.  Unsurprisingly they’re were not muddy – in fact you can hardly tell I used my bike, which is a bonus!  Since the purpose of the ride was to check the bike out, I should probably tell you that that bike was feeling pretty good, apart from some alignment issues in extreme gears – top top ring of the triple is scraping so I had to keep half a click down.  You either understand what that means, or you don’t…but most of you will :).  The winter tyres kept me rubber down, though I was most definitely not pushing it.  We were made for each other – a bit slow, a bit under-used, a bit off form, and not perfectly aligned *grin*.

It was good to be finally back out there again, even if my form is still way off.  Good for the head if nothing else.  Mind you, I guess I’d have been faster without the photo ops, debris avoidance, and mental meandering… :).

Cycling time: 1:01:32 hrs
Distance: 14.7 miles
Avs: 14.3 mph.
ODO: 15444.92 miles

I’d probably better not think of what’s happening to my mileage stats now, right…?

On a steel horse I ride

Yesterday I was supposed to go for a ride with Velopixie.  You’ve not “met” him before, and either had I!  That’s the wonders of twitter for you.  And it’s always a little nerve wracking meeting new people especially when, as I may have mentioned before, I can be a bit shy underneath the brash exterior.  Riding is good for such things though, because there’s frequently things to talk about, to be distracted by, effort and hills and scenery to fill any awkward gaps…

…but the weather meant that riding was not to be.  It was horrible from the start, and then got worse.  Getting from Chippenham to here was apparently a journey of a thousand flooded miles.  At some point amidst the flurry of updates, tweets, texts and calls, a judgement call was made.  Even if the weather were to clear, which seemed unlikely, the roads were still going to be horrible, and time was running out.  However, being nearer here than there, we decided to make the best of a bad deal.  I had time to change into civvies and make myself presentable, as I had to work later, and when the man himself finally rolled into town, we had to roll out again so that we could head to Cheddar in search in coffee.  Well, we’d picked the one day the Almshouse is closed, to add insult to injury, so there was no room at the café ;).

We headed for Costa in the Gorge.  Not possibly everyone’s first choice, but it’s always open, has a free car park opposite, and does gluten free brownies to go with perfectly acceptable coffee.  What’s not to love?  It’s not Starbucks right? ;). (ooh, look at me getting all topical).

I clearly hadn’t thought this through.  Blame the nervous babbling.  Because, as I mentioned, there had been a lot of rain.  Possibly biblical amounts.  There were floods everywhere as we made our way there.  And what caused the Gorge?  A river.  From a river it came, and thanks to the overnight and continuing downpour, to a river it had returned.  Back to it’s flooded roots.  Because if they weren’t flooded the water wouldn’t have been overflowing everywhere, bubbling up from down below, to join that already pouring down the road.  I’ve ridden the Gorge in some truly horrendous weather, but I have never seen it like that.  So much water, so deep, flowing so fast, that without decent wellies you couldn’t get from one side of the road to the other.  We went a little up past the car park, which was not all that accessible in such conditions, parked on the bend, and contemplated canoeing, since that was going to be the only way to get anywhere without wading, and I so wasn’t dressed for that…

  

Back in the car then, and time to formulate a Plan B.  The rest of the Gorge was busy sandbagging or being out of season closed, so we headed to the little community café back in town for coffee and gluten free shortbread instead.

It was all very pleasant.  It turns out that pixies aren’t scarey at all 😉 *grin*.  We chatted, exchanged the usual stories, had more in common than just cycling, and happily killed a couple of dry warm hours.  Next time we ride though!  Honest…though since the second storm has arrived this evening, I’m starting to wonder when I’ll ever get on a bike that isn’t in the gym ever again!  Yes, I’m sulking and, to be fair, I’m very good at it ;).

Today my fantastic mechanic Andrew performed his usual magic on my old bike.  My poor Cube, it’s been through so much.  This time around, as suspected, the bottom bracket was seized.  Luckily Andrew had a second-hand spare to tide me over until we get a new one.  It also now has a new front wheel to replace the one I borrowed earlier in the year, so that at least one bike – his t’other half’s – has matching wheels.  He’s handy like that – so many bits and pieces lying around, from bottom brackets to wheels!  He put the winter tyres on both wheels, tightened up the loose cassette, and hopefully it’s now ready to ride…again with the if I ever get to!  Thanks Andrew :).  We agreed to get a bigger cassette – 12/32 for the Cinelli, and I’m going to try out some Kalas winter tights through him as well.  Yes I’m a girly wuss.  Bite me ;).

In the meantime the Cinelli stands in the hallway forlorn and still filthy.  However I now have my lovely gold bundle from Purple Harry and if I ever get enough time to do so, it’s going to get a darn good cleaning before resting up over the winter.  Well, I don’t currently envisage much by way of sunny dry days, do you?  But just in case…it’ll be there ready and waiting and raring to go :).

Girl you just can’t dance forever

I rode with Mim yesterday which was, although undeniably pleasant, not all that noteworthy.  It looked a lot like this, which it would, since recording it is what Bella does, and she’s very good at it.  It was familiar, without contempt, grey but mild, flat but fairly fast.  ‘Nuff said really.

Cycling time: 1:52:26 hrs
Distance: 29.36 miles
Avs: 15.7 mph.
ODO: 1103.15 miles

Today was a different kettle of fish.  It may seem a little daft to drive for 80 minutes just to ride with a friend and then drive 80 minutes back, but it’s not, honest.  Well for starters if I rode to Minehead to ride I’d have to go through Bridgwater, and that’s never a pleasant experience.  And by the time I got there I’d be too tired to go up the unavoidable Exmoor Hills and Gaz would drop me like a stone!  So, however un-environmentally friendly it may be, t’was the car or nothing, and the car it was.

It was a little grey and miserable and drizzly when I arrived, which seemed only reasonable as the weather is always like that when I go to Exmoor.  Whether or not that weather is something I bring with me, or generate by my very presence, is frequently a subject for debate.  However, somewhat amazingly, by the time the bike was reassembled and I was appropriately attired, it had brightened up somewhat, and it only continued to improve as things went on.  Exmoor with hints of sunshine, and blue skies…unprecedented!  It’s pretty even when it’s ‘orrible out there, albeit in a bleak and statuesque fashion, but today it was doing the autumn colours and sweeping views thing…just beautiful.  Which is yet another reason it’s worth going that far away to ride.

 

It wasn’t my route, so I don’t know the names of details of much of what we did.  Bella knows though.  Told you she was good ;).  It seemed quite lumpy, though mainly in a fashion that I can cope with.  As ever it took me ages to warm up, and in fact I think it wasn’t until we were cooling down again at the top of the Wheddon Cross climb that I realised I was feeling semi-human at last, and that was around an hour in!  I really need to figure out how to speed that process up…

 

The sun was pretty much out as we sat in the quite attractive bus stop taking a breather, waving at other passing cyclists, and rehydrating.  There were even free toilets, if you needed them, in a building covered in mosaic work.  Interesting.  Still, this was not an architectural appreciation trip, this was a ride, so it was time to get going again.  After the Wheddon Cross climb, which was a long one, the subsequent climb to the top of Dunkery Beacon was easier, although maybe deceptively so, and with sun and views and sweeping moor land, it was also properly enjoyable.

 

 

I wish the same could be said for the descent.  Well, it was stunning with regards trees and foliage, but steep, wiggly, and extra hazardous thanks to the wet, muddy, leafy road surface…my back wheel was feeling a serious urge to go sideways by the time we finally reached the bottom, after the bone jarring cattle grid.  Shame, cos we’d earned some downhill fun!

Not too much to do now.  A lovely pootle through some very attractive villages, a last draggy slog up the main road back towards Minehead, and then some silly fast stuff for a laugh.  If it wasn’t for the fact that I’m not familiar with that road and felt liable to overshoot the left turn to get back so was being a bit restrained, I reckon merely fast might have been replaced with proper enthusiastic sprinting *grin*.  Next time? ;).

Cycling time: 1:50:22 hrs
Distance: 22.40 miles
Avs: 12.2 mph.
ODO: 1125.55 miles

It’s been nice being out on the bike.  It’s a good place to be, and I’ve had good company to be there with.  Shame I can’t do it forever…sooner or later it’s back home and back to the real world :/.

Rubber side down

Thanks to the wonders of coincidence, it would appear that no-one is safe on the road, with both Bradley Wiggins and British cycling head coach Shane Sutton being involved in accidents this week.  The BBC poses the “is cycling getting more dangerous” question, and I don’t think I’m up for getting into that argument…so not brave enough!  Somewhat ironically, it’s thanks to Wiggo and the British Cycling team that there is apparently an influx of new riders on the road, and yet it is the great man himself demonstrating that bad things happen to good people.  Accidents are no respectors of rank!  So, in case you fancied educating yourself on some stats and figures, or maybe haven’t been riding long and could use some tips, how’s this for informative?  Let’s be careful out there!

UK Cycle Accident Statistics & Tips for Staying Safe

 

Provided by Injury Lawyers 4 U – accident specialists

White lips, pale face

I was kinda dreading this morning’s ACG ride, which was probably not the best way to approach it.  I think it was the having seen GB’s planned route beforehand thing, knowing that it involved hills, thus allowing me to fear the known not the unknown.  I’m not sure which is better.  Or is that worse?  Things were not helped by the fact that with immaculate timing, as ever, my insides decided that the best way to process food was as fast as possible, do not pass go, do not hang around, do not impart any nutritional benefit along the way…*sigh*.  So I wasn’t feeling at my best, even if I could remember what that is anymore!  Of course this didn’t stop me layering up appropriately and rocking up in the Square at 9:00am.  Well if I didn’t ride every time I felt crap I’d quite possibly never get out on the bike at the moment ;).  Besides, I’m not going to get my form back unless I do some training, now am I?

Unexpectedly and surprisingly there were seven of us.  Quite some turnout for a winter ride.  Myself, GB, Martyn and Paul, Dave, Robin (of Dartmoor Classic fame) and Ian.  I’ve mentioned Paul before – he’s a compatriot of the infamous Paul Baker.  Ian has been out with us in the past, took a brownie point break upon the arrival of mini-Ian, and has since been riding with a certain Paul Baker.  I’m thinking of banning people who know, work for, or ride with Paul Baker – they’re all too bleedin’ fast…bit like Paul Baker himself! ;).

Posse all assembled, we headed out along the usual familiar wet muddy lanes.  I was doing ok…unless there was a gradient involved, at which point I would fall off the back of the pack like a stone and have to catch them up when conditions were more in my favour a little further on, ie downhill or flat!  I’ve decided that however girly wussish it might be, I’m getting me some lower gears for next year.  I wouldn’t mind it being harder work if I was getting up the hills faster, but I’m not.  I’m just finding it harder work and less pleasant with nothing to show for it, and since a lot of next year’s riding will inevitably involve hills, it’s time to address the issue.  I’ve tried it out, I’ve done over 1000 miles with this set up, and I’m sorry, but it’s time to wimp out ;).

I was finding it all a bit frustrating really – trying to keep up, not having warmed up, not feeling great.  I was dropped even before we reached the bottom of Canada Combe, as there’s a nasty steep bit on the Locking road there.  It’s not that long since I last went up Canada Combe.  Maybe if I hadn’t mentioned it back then it would still have stayed off GB’s radar?  So it was with a certain lack of enthusiasm that I turned left to follow the lads up the hill.  Martyn kindly dropped back to keep me company, in solicitous fashion.  You know that thing when you’re feeling fragile and then someone is nice to you and you feel like crying?  Yep – that.  Poor Martyn nearly had an emotional me to deal with, and I’m not sure he was ready for that! 😉  Luckily the state of the road and the steepness of the climb meant concentrating on that and breathing, and was just distracting enough to head me off at the pass.  I was even slower up it this time than the last, if that’s possible, which clearly it is, but I still made it.  Paul was clearly not on form as he had to resort to Shank’s pony, much to his disgust, and he left us earlier than planned, albeit not until much later, so I hope he’s feeling better soon.

The peloton were patiently waiting at the top for us, and kindly continued to do so whilst I took photos and had a drink.  At least that was due to be the biggest hill of the day, so it was all downhill from there, right?  Actually the downhill from there is good fun, so there was some return on my investment at least.  Life was indeed somewhat easier from here on in.  Well, it’s not hard to be easier than that!

 

After a silly stretch where I got to semi-sprint and lead the way down the road by the railway line, Ian led the way across the mostly flat, to the coffee stop, making it all look enviably easy.  I couldn’t compete with the sprint finish though – much though I’d have loved to, I was definitely outclassed.  Although everyone will no doubt deny that that there was any racing on any sort going on… 😉

Coffee was at the NT café at Brean Down which, even with signs indicating the contrary, was actually open.  It’s a funny place – oddly barren on the atmosphere front.  Still the coffee was nice, and they had some gluten free biscuits.  With breakfast unlikely to have been much use to me, I figured I should probably eat something, and so I did.  Well I shouldn’t have.  Today is clearly not a day for consuming solids of any sort :(.

  

Having coped with the consequences of that, it was time to leave.  I was not feeling happy on many levels, and I did warn GB that I probably needed to take it little easy on the way back.  Another wobbly moment was narrowly averted when he was just nice enough and not too nice ;).  However although I should have been taking it easy, I didn’t for a while.

 

There’s a sort of chasing demons thing that comes into play.  If I go hard enough and fast enough maybe I can kind of ride them away?  It sort of works, but there’s always payback somewhere along the line.  However fast I go, most of the lads can, and do, go faster, and eventually I just can’t keep up anymore.  GB took pity on me and tweaked the return route so we didn’t go over Brent Knoll, or in fact past the Webbington.  I may not have said so at the time – but thank you!  If I’d been dropped on one of those, again, I don’t think I’d ever have caught up.  As it was, on the flat, I mostly held my own.  I may have even taken the odd stint on the front…but eventually I was happy to sit at the back, chat to GB, and left those that wanted to to get on with it!

 

Various folk peeled off as we went along, until just 3 of us arrived back in the sunny Square at around midday.  Lunchtime, if lunch is something that you can do.  Yep, still moaning *grin*.  Still I think we all had a good time, or maybe we were just smiling because it was over? ;).

Cycling time: 2:12:50 hrs
Distance: 35.78 miles
Avs: 16.2 mph.
ODO: 1073.79 miles

For all my complaining, it wasn’t a bad ride really.  The weather was kind, the company was good, and the scenery was pretty.  My form is not back, though there were occasional flashes of it, which was good to see.  It’s just the hills that need work really.  Nothing new there then.  I guess there must be some residual fitness in there somewhere right?  Onwards, if not upwards…  But man, you should have seen the state of me and my bike afterwards!

  

I gave lunch a miss, unsurprisingly…  White wine later methinks – that has calories in it right? ;).

Exit light, enter night

Yes yes, I know, I’m supposed to be resting.  Well I’m sorry, but I’m not very good at it, and it’s been doing my head in.  A week of it was better than nothing, right?  I tried…  ;).  So having done a few sessions at the gym, and that little ride at the weekend, I decided the gym was boring me, a fourth session in a row did not appeal, and that it was time to go and see how riding the bike felt.  By myself, with nobody to keep up with or cater to.  Just me.  No pressure.  Etc.  Since I didn’t want to be pushing it, I opted for the familiar, but the main upside to the dearth of riding recently was that even my normal training loop was fairly appealing, it having been a while since I’ve done it!

It wasn’t as nice out there as it was supposed to be but it could have been worse.  As ever it brightened up as the ride continued, and I expect by the time I was in the shower post-ride it was blue skies and sunshine!  It was a bit warmer than the weekend though and my layering skills were a little less rusty, so I got it bang on, which was nice.  And hey, it didn’t rain, and there wasn’t much wind, both of which are good things :).  I don’t ask for much you know…

It was still hard work pushing those pedals around though.  I think the main problem is how long it takes me to warm up at the moment, and I don’t know why that should be.  The first 20 minutes or so are properly miserable and I always have to kick myself not to judge my form by them.  Even after that it felt more laboured that it should have done, until I’d been out for the best part of 90 minutes.  So I resolved to just do my best, not stress too much, and to enjoy some of my favourite bits of landscape wearing their autumnal colours.

 

Besides, on roads this muddy with tyres like mine, pushing it would probably have been unwise even had that been an option.  Believe it or not, before I set out, my bike was very shiny and clean.  It mostly certainly ain’t now!  I did rinse it down a bit when I got in but I didn’t have time to return it to its previously pristine state.  To be fair I was short on time, and I’m waiting on a delivery from Purple Harry as I’ve run out of cleaning stuff, if excuses are needed ;).

Wide open skies, wide open views, wide open head space…lovely 🙂

 

I came back into Wedmore, and on the way out t’other side realised that I was feeling much better, and that I’d not been out long enough if the two hour rule was to apply.  Of late I’ve been happy just to be out and to get home when I was done, but today there was just a hint of a glimmering of a stirring of mojo…and I swung a right to add the Nyland loop in.  Muddy, mucky, but it did the job, as you can see :).

Cycling time: 2:02:08 hrs
Distance: 31.34 miles
Avs: 15.4 mph.
ODO: 1038.01 miles

Getting better maybe?  My lack of PMA and being convinced that I’m off my game is probably not helping me ride well, so I think I’m probably doing a little better than I think I am.  It was nice to be out there, oddly relaxing, it was good for my head, and it’s another step on the way back.  Maybe ;).  Still dreading doing GB‘s hilly ACG route on Saturday though…*gulp*.

In the meantime I’m very annoyed to announce that after only a few wears my expensive new Gore bib winter tights, which were doing the job nicely, have already worn holes in the seat.  Not impressed, and will be having words where they need to be had!  OK, I know I’m not sylphlike, but I’m a fairly average kind of shape and size so I don’t think there’s any justification for this happening.  Oh, and I’d recommend not disagreeing with me unless you’re into risking life and limb…*grin*.

 

 

I’m back in the saddle again

When I woke up the sun was shining.  Within half an hour there was rain, and then hail!  And both in properly quantifiable amounts.  This would be why I had arranged to ride with somebody else – to stop me bailing when the going looked tough!  It cleared up, and dried up…though my weather station was still showing only around 5C out there, so it was far from toasty!

So, what to wear?  Tricky after such a long time.  My layering skills felt rusty, and since it looked so horrible out there and I felt so out of practice, I was worried I was entering over-compensating territory and about to wear too much!  Are you ready for my Michelin man impression?  Ok then, here goes, and in order of donning…  Sports bra, new l/s Rapha base layer, Gore bib long tights, new Rapha winter socks, overshoes, s/s Cyclosport jersey, Gore winter jacket and Planet X winter gloves, with my old Rapha winter collar in the saddle bag just in case.  The only thing I forgot, which I was to rue later, was a Buff over my head to keep my head and more particularly my ears warm.

All dressed up, with somewhere to go…and as I rode up to the Square, a little early, the rain started.  Man am I ever gifted!  I sheltered under the cover of the Town Council Farmers’ Market Stall  until Martyn arrived.  Even with all our entreaties to friends and the ACG, it appeared that we were the only two braving the elements…everyone else presumably being somewhat more sane than us!  Still, just in case we waited until 9:00am before heading off – we’re good like that.  Somewhere on the way out towards Cheddar we passed another well-wrapped cyclist going the other way, who looked suspiciously like Grant, but since he never comes cycling with us, I presumed I was mistaken, and we carried on our merry way.

Off we went towards Wedmore.  This was not a training ride, this was a coffee run ride and nowt more.  Ten days without riding the bike and I wasn’t expecting great things, which is just as well because that way I wasn’t disappointed!  It felt like hard work.  OK, so the wind and rain and cold probably weren’t helping.  And I always forget how strong Martyn is, and that he’ll always match whatever speed you’re doing and then add some, and then I try and keep up, and so it goes on…  But still – hard work!  We took the direct route to Sweets, there being no other option in my mind.  The little lump of Mudgeley Hill from Wedmore didn’t actually feel too bad, which was vaguely positive, and the descent the other side was just as lovely as ever, even in the wet, which was mostly just on the road now rather than actually falling upon it, making life far more pleasant. 

There were a couple of other local cyclists already at Sweets when we arrived, who we didn’t know, but who we knew a little better soon enough.  Hello Ben and Helen!  After being there a little while who should walk in but Grant?  Well, b*gger me, it was him after all!  Just as well we’d advertised where we were going and stuck to the plan then.  And he wasn’t the only one.  Mr extremely fast Tor 2000 Mike was the only one of his usual posse to make it out this morning, so had headed out a bit early to come meet us for coffee too, which was lovely.  A 100% increase in numbers!  Looks like we two went forth and multiplied!  Positively sociable, no? :).

  

We sat, we talked.  I hugged my coffee cup, it being warmer than me.  Since eating is apparently out of the question these days, I added some sugar to it which totally goes against the grain, but is probably better than nothing.  That’s another one of my problems at the moment, and a fairly major one at that – my inability to fuel properly.  Yesterday’s safe rice cake and ham lunch?  Last night’s safe pie?  This morning’s safe cereal?  What do they all have in common?  That they went straight through me!  Right now it doesn’t seem to matter what I eat, that’s what happens, so it’s probably a miracle if I manage to derive any nutritional benefit out of anything! :(.  Probably another reason today felt like a hard work…moan, winge, excuses, excuses, etc.  I know, I know, Rule 5!

The weather had been fairly pleasant as we passed the time inside but, as I jested was likely, by the time I set off on the trek to the outdoor toilets, it was starting to rain again.  Making it rain is my superpower remember? ;).

We dillied and dallied and faffed under the outside cover for long enough for it to improve from truly hideous to barely tolerably horrible.  The winter collar came out from the saddle bag sharpish, every zip went up and stayed up, and even then I got ice-cream head as we headed back across the Levels.  Which would be when I rued the lack of Buff…next time I’ll know better!  Still, trying to keep up with the boys was fairly warming.  Mike makes it look so depressingly easy – clearly slumming it – and Martyn always gives as good as he gets.  I did try and keep up…luckily I managed to slip to the back and chat to Grant for a bit before it became (I hope) too obvious as to how crap I was!

It’s tricky really.  If I’d been on my own I’d have taken it easier, but then I might also not have gone out at all.  In such illustrious company I probably pushed too hard so as not to make too big a fool of myself, which may not have been wise from a rest and recovery point of view.  If you look at the stats, even though it was flat, we were doing pretty well by my standards, so I should possibly be a little less hard on myself?

Having negotiated a range of variously filthy and wet country lanes we were fair flying down the Wedmore road to Cheddar at a more than acceptable speed when Grant got a rear wheel puncture.  Darn – I was enjoying that!  To be fair, so was he…but it turns out a nasty little flint had stopped play.  Still, it had stopped raining, there was a little sun, and we had a quiet side road to lurk in whilst he performed an impressively efficient tube change.  I believe I’ve mentioned before that such things are a spectator sport, right?  Watch us watching!  I’d have helped, but clearly my job is to capture the moment in official press photographer stylee.  Well, it’s that or break a fingernail right? ;).

  

In what seemed like no time at all, possibly thanks to the use of my wonderfully co-ordinating red tyre levers, and undoubtedly thanks to the use of one of those snazzy gas cannister things to inflate the new tube, we were on our way back down the road and trying to warm up again.

Grant peeled off homewards when we reached Cheddar, and we three headed back towards Axbridge.  I was flagging a bit up the main road, and gave up trying to keep up, but I was still happy to shoot past the guys, who were chivalrously taking it easy and waiting for me at the top, to head down the bypass for home.  A sort of slingshot affair.  Not at quite my usual pace to be sure, but fast enough to get me home just before that last gasp burst of energy ran out.  There wasn’t any more where that came from that’s for sure!  We rocked up in the Square, with my exertion in cold air induced cough already making its presence known, and I’m happy to admit I was glad to be home.  The others still had more miles to do, Martyn back to East Brent, and Mike back to Somerton, but I wasn’t even remotely jealous! *grin*.  Best to know when you’re beaten right?  At least I wasn’t cold – all my lovely new kit had kept me as warm and toasty as it was supposed too – even my feet, which I didn’t realise were wet until I got home I took my socks off.  Result!  Money well spent methinks :).

Cycling time: 1:17:06 hrs
Distance: 20.82 miles
Avs: 16.2 mph.
ODO: 1006.67 miles

Thanks for the ride guys :).  OK, it’s a little depressing to be this far off my game, but better out than in, and it was really nice to have company to keep me going.  It was also lovely to unexpectedly catch up with Grant and Mike (metaphorically speaking, since I’d never catch Mike unless he let me!) both of whom I haven’t seen for ages.  Most impressively of all, and I’m not sure how it happened, but what was meant to be a quick rinse turned into a proper wash and polish, so the Cinelli is now as clean as it gets.  It’s really winter bike time, but since the Cube is currently out of action due to bottom bracket issues, me and my new baby get to play together a while longer :).

I don’t know when the next ride will be, and I don’t know how I’m going to feel as a result of today’s ride, but it’s a start right?

Stormy weather

Welcome to November.  It’s cold, wet, and windy.  Maybe it’s just as well that I’m not currently riding the bike then?  No of course it isn’t!!  It’s driving me more than slightly insane, in case you were wondering.  It’s also exceedingly bad for my stats which are, as we all know, extremely important things.  My enforced rest has put me 78 miles down this October on last, about which I am (irrationally) not happy! *sulk*.

So forgive me bike(s), for I have sinned.  It’s been nine days since my last ride…  *sigh*.  As if to rub it in, and remind me what I should be doing, I have, somewhat bizarrely, made it into Cycling Weekly for the last two weeks!  See for yourself…

 

First for Strava and Cheddar Gorge last week.  Looks like I need to improve by 13 seconds right? ;).  And the only reason I’m there at all is due to the fact that there are less female riders, proportionally, and even less of us that use Strava!  And then this week there I am again, resplendent in Cyclosport kit on the Etape Cymru and kicking Kevin’s ar*e on a downhill somewhere.  Courtesy I believe, of sportivephoto – so thanks for making me look good!  Did I mention I like downhill?  I think they should put photographers on descents more often – there’s far more chance of me smiling at them!   Kinda cool to make the rag though, for whatever reason.  I was quite chuffed :).  I know it’s only been 9 days, but it feels like ages, and it was kinda nice to be reminded that I can ride a bike!  Well I could.  Whether or not I still can remains to be seen… :/.

While waiting, thanks to some much needed retail therapy, and some very helpful customer service from the guys at Rapha, I am now a whole heap more equipped to face the cold weather that has arrived during my absence.  Thick wooly winter socks, women’s long sleeved merino base layer

 

…and the deep winter collar that I love already even though all I did was wear it to work today!  To be fair it gets proper arctic in my office 😉  It’s very clever, and kind of in segmented overlapping pieces, so that it sits where it’s supposed to, and can be pulled up to cover your face.  Snuggly :D.

I’m going for a short ride tomorrow with Martyn, and anyone else who is around – just out to Sweets for coffee and back.  To see how it goes…  *fingers crossed*.  Best find my waterproofs, bet you it rains!  But hey, at least I’ll be warm right? And well fuelled, since hubby has made a gluten free beef, veg, and red wine pie.  You can tell it’s pie, it says so on (top of) the tin.  It should be safe…though these days there don’t seem to be any guarantees :(.  Here’s hoping anyway…

One last thing.  If riding is your thing, and you’d like to come and help me celebrate my birthday next year, I’m going to be doing some kind of away from home and riding type of weekend thing so keep 23/24th March free and come join me.  Details nearer the time, location yet to be decided, but there will be riding, and drinking, and then hungover riding ;).  Should be fun *grin*.

Why should I cry for you?

I went for a ride with Martyn and Paul today.  On a good day they’re both as bad as each other if not worse, but luckily today they remained fairly restrained in deference to my less than on form state.  We went for a fairly flat ride around the Levels in the extremely dull and grey and boring.  With a blustery headwind that was only briefly of any use.  Sounds delightful doesn’t it?  Martyn says it was dreich, and he wasn’t wrong.

Cycling time: 1:54:47 hrs
Distance: 32.20 miles
Avs: 16.9 mph.
ODO: 985.85 miles

As would appear to be continually the case at the moment, I wasn’t feeling the love.  Which was one of the reasons I wanted to ride – to see how I was feeling on the bike, after Sunday’s less than wonderful and with the Exmoor Beast looming.  I performed, but only adequately.  Depressing really.  See, my insides have been worse than ever for a while, on several levels that I won’t bore you with.  Not only does this add extra pain and discomfort and fatigue to the equation it also means I’ve lost what little appetite I had, and I haven’t been eating anywhere near properly of late.  This is not great from a fuelling point of view.  All in all…not good :(.

To cut a long story short, I have some appointments coming up to look into things, but in the meantime, following advice from various people that I should probably pay attention to, it looks like it’s time to take it easy for a couple of weeks.

So, with heavy heart and sad face, I have decided to do what I’m told.  No Exmoor Beast for me.  No Devil’s Punch Bowl.  But hey, they’re only sportives right?  Priorities and all that?  Hopefully after a couple of weeks I’ll be back, raring to go, and back on what passes for form for me.  I expect I’ll still be out there from time to time, since being totally without my bike would probably be more kill than cure, but it’ll most definitely be just in pottering around mode.  I do feel gutted about the Beast – I’ve been looking forward to it ever since I did the preview ride, and I was looking forward to having a good ride with some good friends.  Really sorry guys :(.

At least the postman knocked, only once, and brought me some goodies to cheer me up.  I’ve complained about my currently sunglasses before – they let too many bits in to traumatise my contact lenses, and more importantly, they’re quite scratched now and some of the lenses are just not usable anymore.  So courtesy of a sale offer and special discount code I got me a pair of BBB Impulse Team Sunglasses.  OK, I chose them mostly because they match the bike, but also because the reviews elsewhere were positive and the lens coverage looked better than what I currently have.  I haven’t been able to prove that yet, but man, they look cool on *grin*.  Feel free to disagree, I shall just ignore you ;).

While I was there, and to qualify for whatever the Probikekit offer at the time was, I finally picked up a pair of winter tyres to put on the old bike and to truly make it into a winter bike.  Right now it has slicker tyres than the Cinelli does!

So it may be a little quiet around here for a while, but at least I have what I need to get back on the bike when I can.

And hey, it won’t be for long, right?

Don’t go going anywhere! 😉