Monthly Archives: April 2011

Those who find their touch by madness

Time to get back on the bike.  All these Bank Holiday shenanigans are playing havoc with my cycling possibilities so I thought it best to get out when I could…  However I didn’t have a lot of time – places to be, people to see – so I wasn’t overly adventurous with my route.  One of those time when you know how much time you’ve got and cycle to fill that.  I did go out over Mudgeley and came home by going back up Winscombe Hill, just to thrown in the odd up.   In the middle there was a whole lot of Level stuff, as per usual.

It was sunny, but man, with the not inconsiderable wind emanating from somewhere in the vicinity of Siberia, it was not warm.  In fact I’d go so far as to call it chilly.  My gilet came off somewhere around Draycott, but the arms stayed on and extended the whole way round.  However it made for good motivation to keep going, that’s for sure.  It got windier the closer I got to home, and it hadn’t been exactly helping to start with – I guess the Mendips were providing more shelter than I thought they were, so the road to Winscombe was quite a slog.  However the main reason to go up the silly hill at the end was to fly down the bypass at 30mph, which is definitely my idea of fun.  And it was.  Much fun was had by all :).

Having forgotten to turn the computer on when I left, my stats are a little off, so you can have a guesstimate.

Cycling time: 2:00hrs
Distance: 32.00 miles
Avs: 15.5 mph
ODO: 8146 miles

Considering it’s only 3 days post event I felt pretty good.  The knee was a bit twingey but I’ll allow it that.  Other than that…well, there is no other than that :).

Cotswold Spring Classic

Just for a change, today’s sportive was on a Monday.  Easter Monday to be precise.  The Easterness of this was not evident on the early morning drive there as the roads were quiet, but man, on the way home, the hordes were heading North en masse…and the (thankfully opposite) M5 and the A38 were packed!   That’ll be the end of the Easter holidays for you then…

But that’s not really relevant is it?  Not to the Cotswold Spring Classic, which was today’s excuse for cycling in circles in the sun.  I was back to having company today – as GB was doing it too.  He’s really not a morning person, as I was reminded when he picked me up at 6.00am this morning.   He may not actually be a grumpy old man – allegedly – but he does a very good impression from time to time 😉  Which makes being perky early in the day very amusing if you’re me.  Which I am, so there :P.

Even given my irritating behaviour, GB stayed in my general vicinity for most of the ride, waiting for me from time to time and so forth.  What can I tell you about the ride?  Well, I’ve done a few rides around the Cotswold area before, so I thought I knew what to expect.  Which in some respects I did – lots of pretty scenery, carpets of bluebells, wild garlic, fields of white dandelion clocks, field upon field of bright yellow oil seed rape, cutesy expensive villages, flash cars…you get the general picture.  All the above in glorious, and really quite hot, sunshine, with an occasionally annoying but mostly refreshing NNE wind.  However, after a fast and relatively flat first 30 miles or so,  it was a lot hillier than I was expecting.  To clarify – I was expecting hills (check), long slow slogs like those I’ve done ’round there before(check)…but man, some of the hills were steep too!  That would be adding insult to injury…

It’s been a long time since I walked on a sportive but I did today.  To be fair, I was forced into it a couple of times by having to stop for traffic and not being able to get back on.  Oh, and getting my back wheel spinning in gravel and losing traction altogether on one occasion.  That time I was just grateful not to have fallen off :/  I made it up several hills that many didn’t though.  And some of them I got on top of and quite enjoyed.  The killer very steep hill towards the end did for me though.  But I’m not proud.  And if I’m cycling slower than I can walk then…  Besides, it stretches the legs.  Silver lining and all that.  I wish I could go up hills like GB, I really do.  But I can’t.  Tant pis.

It doesn’t help when you hit a big hill and see a large proportion of those ahead of you already walking – it totally de-motivates me, and emphasises how hard it must be.  I don’t like to go past people only to have to stop 10 metres further on either, it’s embarrassing, and is what I worry will happen.  I think left to my own devices and audience free, I might have done better.  Or I might not.  It doesn’t really matter 🙂  Besides, what goes up, however it goes up, does get to go down, and there were some glorious descents *flies in teeth*.

I did eat and drink enough, even if I did lose track of things from time to time.  For the first time ever, and fairly early on, first my left and then my right calf threatened cramp, so I drank more, stretched where I could, and managed to stave it off somehow.  As ever, and for all the usual reasons, I had to resort to painkillers at the 4 1/2 hour mark, but they efficiently did their job and got me through.  GB had less luck with his fuelling strategy and was suffering a bit towards the end, so I got to return the charity shown in his waiting for me from time to time by leading home the conquering heroes (yes, that’s us), and we crossed the finish line together – united front and all that 🙂

On a review front: Sign on was easy and quick.  Timing chips were attached to the numbers.  HQ had all the facilities required, from plenty of parking to toilets and changing etc.  The feedstops were good, with toilets (‘rah!), and were well provisioned and friendly, as were the staff throughout.  Friendly that is.  The signage was fairly good – with only one instance about 10 miles in where some toerag had moved a sign, but someone’s GPS pointed that out and we were on our way the right way without too much of a blip.  The route was scenic, mostly on back roads, and the road surfaces were as good as can be expected for such.  So pretty well organised all round – just bl**dy hard work! 🙂

Cycling time: 7:07:04 (not inc stops)
Distance: 107.54 miles
Avs: 15.0 mph
ODO: 8114 miles

As predicted, GB thinks we were pootling, whereas I think you’ll find that that’s just the normal pace at which I do sportives! 😉

The final touch of Easterness?  The Easter Egg in the goody bag – which I reckon should come as standard at all sportives *grin*.  I have to have earned a chunky Kit Kat, right? Methinks it may mysteriously vanish a little later on this evening…

UPDATE.  My official time is 7:33:27 – and I think they’ve tweaked the standards a little for the detour – because I had thought I was Bronze (over 7:30) and they’ve given me (and GB) a Silver.  ‘Rah!  254 people did the Long Route and I was 197th.  There were 21 women and I was 18th.  Ok, ok, enough with the figures already – I already know I’m not fast.  I do a lot of training and a lot of work so I guess it’s just not in me.  But I am Silver 🙂

Let go your heart, let go your head

It’s a hard knock life.  Honest.  *grin*.  OK, it’s not.  Not when I get to spend a few hours cycling in the sun as I did this morning.  On a day like this, why would you be doing anything else?  You may drive past me in your metal box, shooting daggers at me with your eyes as I presume to take up space on your road…but I know who’s happiest, and it ain’t you 🙂

Today was an ACG ride, and a relatively well attended one at that.  There was me, GB, SD, BDR, DM, the Boy Wonder, and a triathlete lady who’s joined us once before and shall henceforth be know as TriC.  We did a loop out to Fairyland for coffee and back – and as you can see we managed to enlarge the loop quite a bit, by including Nyland on the way out, and Shapwick/Ashcott on the way back.  It was, not to put too fine a point on it, glorious out there.  Warm and sunny, with a fairly low eejot quotient, and a wind that was more cooling than irritating.  You really couldn’t ask for nicer 🙂

Glastonbury was up and running – I think the sun brings them out too.  Many multi-coloured folk living up to expectations.  We were treated to some very Christian singing too, although bearing in mind how much God apparently loves us, you’d have thought the songs would be more cheerful and that they’d look more happy about it!  I think they need to work on their marketing strategy…*grin*.

Given that GB and I are supposed to be taking it easy before Monday’s event, and TriC was a little slower than last time, we weren’t pushing it too much for most of the ride.  G stands for Group and we made an effort to stay toGether.  However once she’d peeled off to go home, the lads hurtled off like greyhounds out of the gate!  I didn’t even try to keep up for most of that, but I did get to take the lead from the bottom of Rug Hill to Cheddar and I pushed for all I was worth…well, I could hear the lads freewheeling behind me! *grin*.  It was fun though…and as you can see from the avs, we weren’t hanging around.  I felt positively capable 🙂

Cycling time: 2:42:23
Distance: 44.90 miles
Avs: 16.6 mph
ODO: 8006 miles

As you can see the “new” bike has now done over 8000 miles which is kinda cool.  Gotta love figures.  Bearing in mind all that has been done and is to be done to it, I think the only fully original part to remain will be the frame! To continue my shopping spree, yesterday I ordered a new Topeak Large Wedge Saddle Bag to replace the current rather tatty looking one, and also a Topeak top tube bag to hold all my bars and things for events.  Consider it a treat for the bike for doing so well 🙂  My birthday money has now well and truly run out – but I’ve made it go a long way!

And on the progress front, my knee seems to be doing quite well, and I’ve been nailing right hand bends a lot better of late.  Not all of them by any means, but definitely better than I was.  Progress all ’round 🙂

This is jam hot

When I set off this morning, distinctly grumpy around the edges, I didn’t really have a route in mind.  I’d rejected the normal loop – did that last week – and was considering the sea-side, to play spot the northerner.  As it turns out I did neither of those things, and just for fun and to take the grumpy edge off, I decided to start off with Shipham Hill.

It being hot and sunny, as someone has forgotten to point out to the weather gods that it is in fact April, I was in full summer garb.  I was already pretty warm at the bottom of the hill, and I was very warm by the time I reached top!  However it turns out I equalled my PB for getting from home to the top – 15:30 – so I guess that’s hardly surprising.  Last time I did that I was chasing GB, this time was on my own.  I’m quietly pleased about that.  Go me! 🙂

I decided a nice down would be good as a reward, and took the extra hit to go up to Tynings and Charterhouse so as to come down Burrington Coombe.  I had a fair amount of fun descending, especially as the car behind me remained at a correctly respectful distance behind me and didn’t menace me at all, leaving me free to do my best around the bends.  Yep – down was good.  And much cooler 🙂

From there I went through Langford to Wrington, wiggled out to Sandford, and took in some fast flat stuff to go around Puxton to Banwell.    In fact the route is here should you care.  I think it looks like K-9 but maybe it’s just me…  I took the High Street through Banwell and up past the Caves to get me over to Loxton, past the Webbington and home.  Which makes it all sound very fast and easy whereas actually it’s quite lumpy…honest!

Cycling time: 2:14:45
Distance: 32.74 miles
Avs: 14.5 mph
ODO: 7961 miles

Considering how well I was going I’m kinda disappointed with my average speed.  Fat chance of aiming for a Silver on Monday at that rate.  But then I shouldn’t be aiming at all – that’s GB‘s influence and it’s clearly dangerously infectious! 😉  I did however have a nice fairly relaxed ride in the sun, with a few more hills than might have been expected, but that weren’t a problem 🙂

Oh, and I’m not so grumpy now either *grin*.

In other news – today I have ordered DeFeet Speede socks, to cool my feet down and reduce tan lines.  I have also ordered some once a day application Riemann P20 sun cream.  Both things that were recommended in Cycling Plus and that seem like a good idea to me.  However, it will now be cold and windy for the foreseeable future… 😉

The heat is on

I’ve done a lot of cycling by myself of late and although the inside of my head is a lovely place to be, I was getting a bit tired of keeping myself company.  I put out an ACG call to no avail, and sent texts to GW and SH.  As of first thing yesterday morning, as I sat in bed drinking coffee, it was still due to be just me, myself and I.  Until the phone went, and suddenly I had a ride partner as SH had opted out of the Burnham Run.

As you know by now, cycling with either GW or SH tends to make me feel nervous.  Probably because they’re so much better than me that I’m worried I’m going to make a prat of myself.  Or something.  However it doesn’t stop me doing it.  Going out with them that is, not being a prat.  Maybe.  I had the usual butterflies fluttering around my insides as I got ready.  More anticipation than nerves maybe though – as SH is very good at cycling with me so I tend to be more worried about what route he may take us rather than whether he’ll drop me…

SH rocked up at 10:30am for what was supposedly going to be a couple of hours ride.  I’d left the route down to him, having even said I didn’t mind the odd hill.  I keep having to not avoid them after all.  He announced we were off to coffee at Maunsel Lock, near North Petherton, which sounded fine to me.  I’ve only been there once before – also with him – and I do like going somewhere different.  And abdicating all responsibility on the route front.  It’s quite relaxing 🙂

We started off with the A38 and Weare Hill to warm up.  Across the Levels, via Edington and onwards southwards…  After that I’m not entirely sure where we went, other than it looking vaguely familiar.  SH got us a little lost…and after a while I had no idea where we were, other than getting rapidly closer to Taunton!  It was sunnyish, windyish, warmish, quite ish really.  I tried to do my best to take my turn, and to keep up, but I was definitely feeling the need for coffee by the time we finally got to the Lock which, having not known where I was, I was starting to think we’d never find.  SH on the other hand knew where he was and where he was going which always helps, and gave him an unfair advantage.  I was just sat at the back, cussing quietly, and wishing we’d just get there already! 😉

We sat outside in the sun, drank coffee, and talked bikes, as you do.  We’d already been out a couple of hours, so I considered it diplomatic to text home and alert the troops to the fact that I wasn’t going to be home anytime soon, which luckily didn’t cause ructions.  Conscience thus eased, I knew I didn’t have to rush, and it was really nice to just chill there for a while 🙂

We headed back in as direct a fashion as possible.  SH did warn me this would involve the odd hill which I was kinda dreading.  He mentioned Pedwell Hill, which didn’t mean anything to me, and I plodded all the way up it fairly happily.  I got to the top and twigged as to where I was, and was vaguely gobsmacked, because, as I had to to point out to SH, that hill’s usually really difficult!  I was proper chuffed and definitely boosted for the rest of the ride home.  Way to go me! 🙂

As we came back down my fave stretch of road, SH attempted to give me a lesson on sitting on his wheel properly because apparently when ever he comes to take his turn on the front I drop back.  Now this isn’t entirely because I’m scared to be too close to his back wheel, though that’s partially true.  It’s really because when I’m on the front I feel I have to go as fast as possible to try and make myself look good, but once he moves in front, I can drop back and take it a bit easier and hope he hasn’t noticed!  I should have know better – he always notices these things *grin*.

Cycling time: 3:46:13
Distance: 61.17 miles
Avs: 16.1 mph
ODO: 7928 miles

It was a very good ride on several fronts.  First off – my knee was not strapped up, and apart from the odd twinge it was fine.  No pink pills required.  Nary a one.  This is very good.  On top of that my legs felt really good, and like there was plenty in the tank, which I guess is probably a result of all the training and regular sportives.  I didn’t feel like I was slogging it all the way to keep up with SH, and I do feel like I did a reasonable share of the work.  Bearing in mind I hadn’t been planning on cycling that far or that long, to be able to do so without it being an issue is kinda cool.  I got home feeling proper positive about the whole thing – PMA well and truly boosted 🙂

Hopes and fears

The Easter Holidays do nothing for a girl’s training schedule.  Even when you can find time/persuade hubby to come home early, life and the weather have a tendency to conspire against you.  As was the case yesterday when the heavy rain forecast was indeed wet, and the husband in question wasn’t home as early as he might have been either.  Just as well as it turns out all my kit was still in the washing machine *grin*.

Which brings us to today when I’d managed to find someone willing to play responsible adult and let my two hang out at her place for a couple of hours.  Luckily the weather played ball by remaining dry.  So I squeezed a couple of hours cycling in.  It’s a shame it was a squeeze, and it was a shame it was on my own, but hey, better than no ride at all right?

I was going to do the usual loop, but start with Shipham Hill.  However my legs were feeling distinctly and unusually leaden as I headed out, so I decided to skip the hill and just see how I went.  I wiggled my way around as ever, getting to Loxton the lumpy way, and coming home up Mudgeley Hill – so I didn’t avoid hills altogether.  It was a grey and uneventful ride.  One of those rides when you look down, sure you’re doing the usual 18mph or so, and realise you’re only doing 16…which I guess must be the tail end of the effects from Sunday’s event.   However I must have been fairly constant, or doing better up hills, as the stats turned out ok.

Cycling time: 2:03:55
Distance: 31.46 miles
Avs: 15.2 mph
ODO: 7867 miles

Other things you might like to know about.

  • On Sunday’s ride my knee was strapped up as a precaution, and I didn’t have to take painkillers until 5 1/2 hours in – to hit the combo of knee/neck pain.  Which they duly did.  This is, believe it or not, progress.  🙂
  • My bike, as suspected, needs a new bottom bracket.  We’re also going to get it new narrower handlebars, and some new wheels.  Andrew is putting together a bike for eldest – who will get my old handlebars – it’s recycling cycling *grin*.  Right about now I could use a lottery win.  Or a sponsor.  Feel free to volunteer 😉
  • My next event is on Easter Monday.  Not a big gap…

Pro VO2 Maxifuel Longest Day

I don’t know if it was the longest day, but it certainly wasn’t a short one…as it started at a very early and dark 5:00am.  35 minutes later I was on my way, heading off into the sunrise.

The further I went the lighter the sky became.  As I approached the M5 junction a fox streaked across the road in front of me, a flash of black keeping low to the ground.  And as I reached the M4/M5 junction the street lights were going off around me in oddly random fashion, and the sun was a molten ball rising ahead…in to which I was to drive, hiding behind the aptly named sun visor, for the rest of the journey.  .

I’d managed to acquire a cheap Thermos travel mug on Saturday so was drinking coffee as I went, but it’s somewhat tricky to eat muesli on the move.  So as planned I pulled into whichever services at around 6:30am where I duly ate breakfast and used the nearly deserted facilities.  Another hour on and Tim the TomTom had me at my destination – Dorney Lakes – where the lakes were still and the lycra was massing.  By the time I was registered, toileted, and had sufficiently faffed around, I was underway at around 8:30ish at a guess.  Bright and early morning sunny it may have been, but it sure wasn’t warm yet, and it was nice to have a flat run along the lakes to warm up a bit!

So off we went.  I say we, it was fairly quickly just me.  I overtook a few people and got stuck behind some for a while but I have to do a sportive at my pace or it just doesn’t work, so I overtook them and headed off into my own space.  That was pretty much it, barring the odd exception, for the rest of the ride, as the tale will tell.

The first hour or so was pretty flat, and I didn’t hit bottom gear until 45 minutes in.  To be fair this was not the hilliest of sportives – there was plenty of fast flat very enjoyable stuff – but there were quite a few hills, the Chiltern Hills to be precise, and they were mostly of the long slow drag variety.  Which is good as I can do those.  Slowly but surely that is.  The first big hill of the day was just before the 40km food stop – steep at the bottom and then a drag – and that steep bit was the steepest bit of the day.  However there was one long steep hill somewhere in the middle somewhere where I had to take a breather…  Still, no walking, that’ll do me.

It was a very colourful ride.  Green everywhere, Green Field, Green Common, the Green Man pun.  Early bluebells, periwinkles, blossom galore.  Copious quantities of butterflies.  A white and black windmill.  Panoramic views.  In homage to the area – there were some lovely How Now Brown Cows.  And the roads were littered with the corpses of very colourful peasants.  Sorry, make that pheasants.  You see if the numerous sportscars around had their way I think the former would more likely be true.  I was keeping a mental tally of them as you do.  Porsches were 10 a penny, I bumped into the same Z4 at least twice, the Caterham 7 was a highlight, as was the 3 wheeler Morgan, and the little convoy of frog-eyed sprites put a smile on my face.  I was somewhat taken aback by the lack of Aston Martins, having seen my fair share of Bentleys during the day, but Marlow High Street supplied a Vantage to fill in the gap.  Ok, ok, not that interesting, but when you have 8 hours of mental time to fill it’s amazing where the brain goes.  Harking back to the colourful theme, the Rainbow Inn looked distinctly tempting…

As the sun came out and temperatures rose, the denizens of affluent Buckinghamshire took to the roads.  And the streets.  And the parks.  And every single pub garden going.  BTW, unless you rate an 11/10 on the physical fitness front and have already acquired a suntan, please keep your pasty flesh under wraps…*grin*.  It got warm.  Very warm.  All my spare layers were stuffed in the saddle bag, and I was down as far as I could go.  The breeze that turned up in the afternoon was actually a relief because of its cooling effect – who knew I’d ever be grateful for wind?  Well, as you could tell on the few occasions when I had to stop, it really wasn’t enough that much of a wind.  Yes I stopped occasionally, for food, battery changing, call of nature, fly release, helmet bug check.   As you do.

Back to ride details for a little while.  The 90km/180km split was in Marlow – 1st time around – and not long after that someone had moved a sign.  Something to do with rival event politics.  They managed to get a marshal ahead and warn at least myself and two other guys who I’d met also cycling off into the uncertain distance.  Their GPS wasn’t helping…but once given a detour to get us back on track, we stuck together until that happened.  It was very sweet of them to let me tag along – being as they’re both Ironmen!  I kept up really well, but once we were back on track, and found the 60km food stop just up the road, they were off.  And that was that.  Back to me again.  In fact the next 120km was just me.  I saw more non-event cyclists than those cycling with me, and on the odd occasion when one of “mine” came past it came as a bit of a shock!

Which is where my main gripe comes in.  If I’m going to be on my own for 4 hours and have already been “lost” once, I don’t want to just think I’m on the right route, I want to know!  There weren’t enough signs, no repeaters, several junctions not marked at all…  Plus there a couple of daft bits – like taking you up to a roundabout and then back to turn left, and then there was a daft dog leg bit near the end which had you do a loop and then rejoin the route again that was confusing, badly marked and gratuitous.   I don’t want to have to try and read marker pen scrawled notes on a sign, especially 20km from the end when I’m hot, tired, and bothered.  I got lost doing that loop too and there was bad language used, to accompany my bizarre urge to burst into tears and throw a tantrum.  I retraced my steps and sorted it out, and I think my temper probably helped fuel me for a while!  GB would not have liked this – there was a lot of route retracing here and there especially to get back to base – which was however good in this case as the familiarity helps you know that you’re going the right way!  Or are you?  Maybe you’re lost and going in ever decreasing, or worse still increasing, circles? 😉

There were plenty of friendly food stops – although I never saw the 90km one – and they had water, and drinks and maxfuel food.  But what I wouldn’t have done for a nice plain fresh banana…  I can only eat so many energy bars.  Actually it always amazes me what you can do on very little.  I did the whole thing on drinks and 2 Torq bars.  That ain’t a lot.  I’ve just a doughnut to compensate *grin*.

It was a lovely ride.  Let’s face it, I got to ride a bike in gorgeous scenery, in the sun, for the best part of 8 hours, without a care in the world.  Well, apart from worrying about where I was of course.  That can’t be bad, right?  That’s the kind of day you dream about when the sun comes out.  😀

Cycling time: 7:23:46
Distance: 112.07 miles
Avs: 15.1 mph
ODO: 7835 miles

I got in to find everything being packed away, and precious few souls left around so I grabbed a diet coke and my t-shirt, and headed for the car, missing someone to share that post-ride euphoria with but happy enough nonetheless.  And hey, it’s easier to change clothes when there’s no-one left around to watch you.  That just left me with another 2 hours Reading services espresso fueled drive down the M4, once more into the sun, to get me home.  I guess I followed the sun all day 🙂  A long day indeed…

My official time is 7:55:53, which means over 8 hours I stopped for about 1/2 hour.  I was 72 out of 90 on the long route – I knew there weren’t many of us out there – which ain’t great 🙁  I was 3rd of the 3 women in my class – although 64 seconds faster and I’d have been 2nd – and there were only 4 women altogether.  The first woman was only half an hour so faster than me so maybe that’s positive.   Top time overall was 3:22.  I have no idea how people do that.  Ah well, at least I didn’t take 9:46…and I did have a very lovely ride 🙂

PS: to the red/black/white garbed p*ll*ck on the matching tri-bike who had to pass everyone in the bottle neck of people, bikers, cars and bikes at the Bull & Butcher – you do not need push past me, weave through the cars, and rudely cuss at some poor biker lady crossing the road for not moving out of your way fast enough even if you “have got 108 miles to do”.  People like you give cyclists a bad name and if your bike had had your number on it (too much drag for you?) I reckon you should have been disqualified.  If her biker friends had, as they were briefly tempted to do, chased you down and hit you I would have been neither surprised, nor condemnatory!

Happy to be stuck with you

Today’s ride was somewhat of a trial run for me.  On Sunday I’m doing the Pro VO2 Maxifuel Longest Day which is one hell of a mouthful.  It’s also quite a challenge coming in at 111 miles.  My son informs me that makes it like Bilbo’s Birthday – eleventy one miles.  I’ll endeavour to remember that, and the way it made me smile, when I’m down in the dumps two thirds of the way round 😉

The forecast for Sunday was, yesterday, not unlike the forecast for today so I figured it was a good opportunity to see what I’m going to wear.  Not that forecasts ever really mean anything or stay the same for very long.  Last I checked the BBC were predicting 15C +  light rain, but if you ask Metcheck it says 22C + sun + v light wind so I’m now totally confused!  Personally I think I’ll go with the nicer forecast.  Besides which, it’s not like I can do anything about it is it?

I guess we’ll have to wait and see.  Well, I’ll have to wait and see since this is an event I shall be doing in the singular.  Today however I had company.  GW and I did the seaside loop, taking in a stop in WSM for a glue purchasing errand.  It’s coming up for the “avoid WSM like the plague” season but I think we made it by the skin of our teeth – though you do get funny looks walking down the pedestrian shopping centre with bikes.  I’m not sure they’re familiar with people who exercise…  Maybe it’s just the lyrca.  If I’d been pushing a pushchair or smoking a fag or both I’d have blended right in.

The ride itself went well.  I wore shorts for the first time this season, and the world is still turning…  The rest was layers, isn’t it always?  It was distinctly nippy thanks to the NW wind, which was definitely motivation to keep moving, but as the sun got higher so did the temperature.  I do like sunshine 🙂  GW has been cycling the last couple of days, presumably to work and back, and was a bit tired, which is probably why with the aid of the odd downhill I actually left her behind for a change a couple of times.  Hey – I have to take my pleasures where I can *grin*.  My legs felt good.  Really good.  Even coming back over Bleadon Hill the proper way.  It’s hard to explain but the hard bits, such as they were, just felt a notch less hard which is good for the Positive Mental Attitude that I need to be having for Sunday.  The knee was unstrapped but did twinge a little so I think I’ll strap it up for the longer distance.  That should make for an interesting suntan mark *grin*.

Cycling time: 2:00:00
Distance: 28.61 miles
Avs: 14.2 mph
ODO: 7723 miles

*fingers crossed* that the sun shines on Sunday too.  It’s going to be a very long day, and it’ll be a far more pleasant one if it’s in the sun 🙂  Mind you, I shouldn’t have said that and am tempted to delete the entire paragraph in case the Fates are listening.  Hopefully they’ve got better things to do with their time…? *touch wood*.

 

Take a good look at my face

There was a plan for Sunday, created by himself, to head out and do a loop to Bruton and back.  Now this was rather hillier and rather longer than I had had in mind when I mooted the idea of a Sunday ride, but I was prepared to MTFU (which is my new favourite phrase *grin*) and go do it in the interests of training and the like.

However GB had man flu.  Or tonsilitis.  Or something.  And far be it from me to look a gift horse in the mouth, what with it being Mothers’ Day ‘n all.  So we opted for Plan B, which was our usual fall-back plan.  Yes – time to visit Fairyland.  Darn…what a shame 😉

I was told that I was leading the way, which was somewhat of a challenge what with it being apparently intolerable to repeat any part of a route or go back on ourselves *gulp*.  I did my Level best and we ended up doing a wiggly but actually very scenic route.  I wasn’t left leading the way for long either as, as many cyclists will tell you if there isn’t a journalist around, drugs work, and GB perked right up.  In fact you’d have thought he wasn’t ill at all, as you can tell from our average speed.  Some people…

Having seen auto-conversational man the other day, which I had thought proved that I was where I thought I was, I had been informed that real proof of being in Glastonbury would be panpipes/nose flutes or someone wearing inappropriate fairy wings.  To be fair, there are few occasions when the wearing of fairy wings is appropriate.  Sadly I was to be disappointed on both, if not all three, counts.  At least I have something to look forward to later in the year now…

We sat inside the café – he was ill you know – and drank very good coffee as ever.  Apparently lemon cake has restorative properties too.  I was busy being disproportionately pleased to see, in the fridge behind the bar, a little row of chilled Orangina bottles, and the right shaped bottles at that. The L2P saw the start of a coffee & Orangina tradition, resurrected during last year’s summer holiday when cycling with Dad, and the sight of that little round shakeable bottle put a smile on my face and in my nostalgic heart.  And it tasted just as good as ever 🙂  Ah to be on French roads again…*sigh*.

Cycling time: 2:36:51
Distance: 41.93 miles
Avs: 16.0 mph
ODO: 7695 miles

Thanks to all that unplanned wiggling, our ride worked out longer and further than it might have been too, which was good.  The fact that it wasn’t planned made it feel more relaxed.  The weather was also, if not balmy, reasonably pleasant.  Basically that just means it wasn’t freezing, it barely rained, and the wind was tolerable.  I don’t ask for much – and that will do nicely.  And to top if all off, having known that we were going to go for Plan B, I had opted not to strap the knee up again and barring the odd twinge early on, it was fine.

All in all, that made for a pretty good Sunday ride in my book.  Or my blog.  Whatever.  *grin*.